{"id":1491,"date":"2020-01-13T18:12:00","date_gmt":"2020-01-13T18:12:00","guid":{"rendered":"https:\/\/memo.domojyun.net\/?p=1491"},"modified":"2026-09-02T05:25:33","modified_gmt":"2026-09-02T05:25:33","slug":"%e5%8d%b0%e5%ba%a6%e7%91%9c%e7%8f%88%e7%99%bc%e6%ba%90%e5%9c%b0%e7%91%9e%e8%a9%a9%e5%87%b1%e8%a9%a9rishikesh%e9%95%b7%e9%81%94%e5%9b%9b%e9%80%b1%e7%9a%84-200-%e5%b0%8f%e6%99%82%e7%91%9c%e7%8f%88","status":"publish","type":"post","link":"https:\/\/memo.domojyun.net\/?p=1491","title":{"rendered":"\u745c\u73c8\u767c\u6e90\u5730\u745e\u8a69\u51f1\u8a69(Rishikesh)\u9577\u9054\u56db\u9031\u7684 200 \u5c0f\u6642\u745c\u73c8\u8003\u7167"},"content":{"rendered":"\n

\u95dc\u65bc\u9577\u9054\u4e00\u500b\u6708\u7684\u5370\u5ea6\u904a\u8a18\u53ef\u4ee5\u770b\u9019\u7bc7\uff1ahttps:\/\/memo.domojyun.net\/?p=784<\/a><\/p>\n\n\n\n

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\u56e0\u70ba\u5f88\u591a\u670b\u53cb\u5e0c\u671b\u6211\u5206\u4eab\u4f86\u5370\u5ea6 Rishikesh \u5b78\u745c\u4f3d\u63a8\u4e0d\u63a8\uff0c\u6240\u4ee5\u63a5\u4e0b\u4f86\u6211\u6703\u4e00\u4e00\u70ba\u5927\u5bb6\u89e3\u91cb\u7d30\u7bc0\uff0c\u7136\u5f8c\u6211\u53bb\u7684\u662f\u9019\u9593\u53eb\u505a World Peace Yoga School<\/a> \u7684\u5b78\u6821\uff0c\u56e0\u70ba\u6c92\u6709\u53bb\u904e\u5176\u4ed6\u9593\u745c\u4f3d\u5b78\u6821\uff0c\u5f88\u96e3\u505a\u6bd4\u8f03\uff0c\u6211\u53ea\u80fd\u4ee5\u6211\u500b\u4eba\u5be6\u969b\u5728\u9019\u9593\u5b78\u6821\u9ad4\u9a57\u5230\u7684\u60c5\u5f62\u63cf\u8ff0\u7d66\u5927\u5bb6\u53c3\u8003\uff0c\u6709\u4ec0\u9ebc\u554f\u984c\u518d\u7559\u8a00\u6216\u79c1\u4e0b\u554f\u6211\u5427\uff01<\/p>\n\n\n\n

\u9996\u5148\u5148\u8b1b\u4e00\u4e0b\u6211\u53c3\u52a0\u7684\u8ab2\u7a0b\u662f 200 Hour Yoga Teacher Training<\/a>\uff0c\u662f\u5169\u767e\u5c0f\u6642\u8003\u7167\u7684\u8ab2\u7a0b\uff0c\u5982\u679c\u6709\u7a0d\u7a0d\u4e86\u89e3\u745c\u4f3d\u7522\u696d\uff0c\u61c9\u8a72\u6703\u77e5\u9053\u8003\u7167\u5206\u70ba\u5169\u767e\u3001\u4e09\u767e\u3001\u4e94\u767e\uff0c\u9084\u6709\u5176\u4ed6\u5927\u5927\u5c0f\u5c0f\u7684\u8b49\u7167\uff0c\u8ddf\u6211\u540c\u4e00\u6642\u9593\u958b\u5b78\u7684\u9084\u6709\u5169\u500b\u73ed\u7d1a\uff1a\u4e09\u767e\u5c0f\u6642\u3001\u6606\u9054\u91cc\u5c3c\u745c\u4f3d\uff0c\u901a\u5e38\u5169\u767e\u5c0f\u6642\u5c31\u662f\u6eff\u57fa\u790e\u4e14\u6709\u7cfb\u7d71\u7684\u745c\u4f3d\u5b78\u7fd2\u8ab2\u7a0b\uff0c\u525b\u597d\u9019\u9593\u5b78\u6821\u4e5f\u4e0d\u53cd\u5c0d\u5b8c\u5168\u6c92\u6709\u745c\u4f3d\u57fa\u790e\u7684\u4eba\u4e0a\u8ab2\uff0c\u975e\u5e38\u63a8\u85a6\u521d\u5b78\u8005\uff0c\u56e0\u6b64\u9664\u4e86\u60f3\u7576\u745c\u4f3d\u8001\u5e2b\u7684\u4eba\uff0c\u5176\u4ed6\u53ea\u8981\u60f3\u8981\u4e86\u89e3\u745c\u4f3d\u7cfb\u7d71\u7684\u4eba\u90fd\u6eff\u9069\u5408\u53c3\u52a0\uff0c\u7576\u7136\u4e5f\u6709\u5f88\u591a\u4eba\u662f\u7576\u65c5\u904a\u9ad4\u9a57\u7684\uff0c\u50cf\u6211\u81ea\u5df1\u662f\u5c6c\u65bc\u7b2c\u4e8c\u7a2e\uff0c\u70ba\u4e86\u60f3\u66f4\u4e86\u89e3\u745c\u4f3d\u5b8c\u6574\u7684\u7cfb\u7d71\u624d\u4f86\uff0c\u52a0\u4e0a\u6211\u7279\u5225\u60f3\u5b78\u7fd2\u5982\u4f55\u6821\u6e96\u548c\u5354\u52a9\u4ed6\u4eba\u5b8c\u6210\u745c\u4f3d\u9ad4\u4f4d\u6cd5\uff0c\u6240\u4ee5\u52d5\u6a5f\u5c31\u770b\u500b\u4eba\uff0c\u6c92\u6709\u592a\u591a\u9650\u5236\uff0c\u7136\u5f8c\u9019\u88e1\u4e3b\u8981\u662f\u6559\u6388 Ashtanga \u70ba\u4e3b\u7684\u9ad4\u7cfb\uff0c\u6211\u4e4b\u524d\u6c92\u6709\u67e5\u904e\u8b49\u7167\u6d41\u6d3e\u7684\u8cc7\u6599\uff0c\u53ea\u662f\u525b\u597d\u53c3\u52a0\u5230\u81ea\u5df1\u5b78\u904e\u7684\u9ad4\u7cfb\u5566\uff5e\u4ee5\u4e0b\u662f\u6211\u5831\u540d\u9019\u500b\u8ab2\u7a0b\u7684\u8a73\u7d30\u9ad4\u9a57\u7d00\u9304\uff1a<\/p>\n\n\n\n


\u8ab2\u7a0b\u8207\u5e2b\u8cc7<\/h2>\n\n\n\n

\u6211\u662f 12\/1 \u5831\u5230\uff0c\u800c\u5be6\u969b\u8ab2\u7a0b\u662f 12\/2 \u5230 12\/27\uff0c\u70ba\u671f\u56db\u9031\uff0c\u6bcf\u9031\u56db\u4e0b\u5348\u53ca\u9031\u65e5\u4e00\u6574\u5929\u662f\u653e\u5047\u65e5\uff0c\u5e73\u65e5\u65e9\u4e0a\u4e94\u9ede\u5c31\u6709\u6703\u6709\u5b78\u6821\u54e1\u5de5\u5728\u8d70\u5eca\u624b\u52d5\u6572\u9418(?!)\u53eb\u9192\u5927\u5bb6\uff0c\u8ab2\u7a0b\u662f\u5f9e\u65e9\u4e0a 6:30 \u54c8\u9054\u745c\u4f3d\u8ab2\u5230\u665a\u4e0a 7:45 \u51a5\u60f3\u8ab2\uff0c\u54c8\u9054\u745c\u4f3d\u5728\u4e00\u5927\u65e9\u9019\u500b\u6642\u9593\u958b\u958b\u7b4b\uff0c\u7136\u5f8c\u9078\u6700\u9069\u5408\u505a\u62dc\u65e5\u5f0f\u7684\u4e0b\u5348\u4e94\u9ede\u505a Ashtange\uff0c\u6700\u5f8c\u7528\u5927\u4f11\u606f\u3001\u51a5\u60f3\u7d50\u675f\uff0c\u57fa\u672c\u4e0a\u9019\u500b\u6642\u9593\u9ede\u4e5f\u9078\u5f97\u5f88\u597d\uff0c\u6392\u8ab2\u65b9\u6cd5\u7b97\u662f\u6eff\u5b8c\u6574\uff0c\u4f46\u662f\u5b78\u6821\u4f3c\u4e4e\u5f88 free style\uff0c\u5e38\u5e38\u6703\u6709\u4e9b\u7a81\u767c\u8d77\u60f3\u7684\u8ab2\u7a0b\u52a0\u5165\uff0c\u6240\u4ee5\u8ab2\u8868\u50c5\u4f9b\u53c3\u8003\uff0c\u8acb\u4f9d\u5be6\u969b\u8ab2\u7a0b\u70ba\u4e3b\uff0c\u6bcf\u65e5\u597d\u73a9\u548c\u7a81\u767c\u7684\u8ab2\u7a0b\u6211\u90fd\u6253\u5728\u65e5\u8a18\u88e1\u4e86\uff0c\u81f3\u65bc\u8ab2\u7db1\u548c\u7b46\u8a18\u8acb\u656c\u8acb\u671f\u5f85\u5427\uff01\u7136\u5f8c\u8a18\u9304\u4e00\u4e0b\uff0c\u7167\u7406\u8ad6 12\/28 \u65e9\u4e0a\u5c31\u53ef\u4ee5\u96e2\u958b\uff0c\u4f46\u5b78\u6821\u6709\u63d0\u4f9b\u591a\u5f85\u4e00\u6574\u5929\u7684\u670d\u52d9\uff0c\u610f\u601d\u662f\u82e5\u591a\u4f4f\u4e00\u665a\uff0c29 \u865f\u65e9\u4e0a\u96e2\u958b\u90fd\u4e0d\u6703\u591a\u6536\u8cbb\u7528\uff0c\u6211\u539f\u672c\u4e5f\u4e0d\u77e5\u9053\uff0c\u662f\u770b\u5230\u6709\u540c\u5b78\u9019\u9ebc\u505a\u624d\u77e5\u9053\u7684\u3002<\/p>\n\n\n\n

\u958b\u5b78\u7684\u6642\u5019\u6709\u767c\u4e00\u888b\u5c0f\u66f8\u888b\uff0c\u5169\u767e\u5c0f\u6642\u8ab2\u7a0b\u9664\u4e86\u5b8c\u6574\u63d0\u4f9b\u6bcf\u5802\u8ab2\u8a73\u7d30\u5167\u5bb9\u7684\u4e00\u672c\u8b1b\u7fa9\u4e4b\u5916\uff0c\u9084\u6709\u4e00\u672c\u300aAsana, Pranayama, Mudra and Bandha<\/a>\u300b\u548c\u300aYoga Sutra Patanjali<\/a>\u300b\uff0c\u4ee5\u53ca\u4e00\u672c\u7b46\u8a18\u672c\u3001\u4e00\u96bb\u539f\u5b50\u7b46\uff0c\u9084\u6709\u505a Jala Nati \u548c Sutra Neti \u7684\u9053\u5177\u8ddf\u4e00\u4e32\u770b\u8d77\u4f86\u5b78\u6821\u5916\u9762\u4e5f\u6709\u8ce3(?!)\u7684\u5ff5\u73e0\uff0c\u7136\u5f8c\u6211\u5728\u9019\u8ab2\u7a0b\u9047\u5230\u7684\u8001\u5e2b\u57fa\u672c\u4e0a\u6211\u90fd\u89ba\u5f97\u4e0d\u932f\uff0c\u81f3\u65bc\u8ab2\u7a0b\u5167\u5bb9\u8ddf\u5176\u4ed6\u5e2b\u8cc7\u73ed\u6bd4\u8d77\u4f86\u5982\u4f55\uff0c\u6211\u7121\u5f9e\u6bd4\u8f03\uff0c\u4e0d\u904e\u8ddf\u6709\u4e0a\u904e\u5e2b\u8cc7\u8ab2\u7a0b\u7684\u670b\u53cb\u8a0e\u8ad6\uff0c\u54f2\u5b78\u548c\u51a5\u60f3\u8ab2\u9019\u7a2e\u6bd4\u8f03\u62bd\u8c61\u7684\u8ab2\u7a0b\uff0c\u901a\u5e38\u5f88\u5403\u8001\u5e2b\u500b\u4eba\u7279\u8cea\uff0c\u56e0\u6b64\u4e0a\u7684\u5167\u5bb9\u548c\u6559\u6388\u7684\u65b9\u6cd5\u90fd\u4e0d\u592a\u4e00\u6a23\uff0c\u745c\u4f3d\u5b78\u6821\u7684\u8001\u5e2b\u4e5f\u662f\u4e00\u4efd\u5de5\u4f5c\uff0c\u7d93\u5e38\u90fd\u4f86\u4f86\u53bb\u53bb\uff0c\u8001\u5e2b\u597d\u4e0d\u597d\u53ea\u80fd\u78b0\u78b0\u904b\u6c23\u4e86\uff01<\/p>\n\n\n\n


\u8003\u8a66\u9805\u76ee<\/h2>\n\n\n\n

\u6211\u60f3\u9019\u662f\u5927\u591a\u6578\u4eba\u6bd4\u8f03\u95dc\u5fc3\u7684\u90e8\u5206\uff0c\u9664\u4e86\u5e73\u65e5\u4e0a\u8ab2\u7684\u5c0f\u8003\uff0c\u6211\u9019\u6b21\u7684\u8003\u8a66\u4e3b\u8981\u5206\u70ba\u4e09\u5927\u9805\u76ee\uff1a<\/p>\n\n\n\n

    \n
  1. Teaching Exam<\/li>\n\n\n\n
  2. Practical Exam<\/li>\n\n\n\n
  3. Writing Exam<\/li>\n<\/ol>\n\n\n\n

    Teaching Exam \u662f\u81ea\u5df1\u6392\u4e00\u6bb5\u8ab2\u7a0b\u4e0a\u53f0\u82f1\u6587\u6559\u5b78\uff0c\u6642\u9593\u4e09\u5341\u5206\u9418\uff0c\u9078\u64c7\u7684\u9805\u76ee\u5c31\u662f\u6211\u5011\u6bcf\u5929\u7684\u5176\u4e2d\u4e00\u5802\u8ab2\u70ba\u4e3b\u984c\uff1a<\/p>\n\n\n\n