{"id":319,"date":"2020-07-06T00:07:00","date_gmt":"2020-07-06T00:07:00","guid":{"rendered":"https:\/\/memo.domojyun.net\/?p=319"},"modified":"2026-08-26T00:33:58","modified_gmt":"2026-08-26T00:33:58","slug":"21-%e6%97%a5%e8%b1%90%e7%9b%9b%e5%86%a5%e6%83%b3%e7%b7%b4%e7%bf%92","status":"publish","type":"post","link":"https:\/\/memo.domojyun.net\/?p=319","title":{"rendered":"21 \u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u9019\u662f 4 \u6708\u5e95\u5076\u7136\u53c3\u8207\u7684\u51a5\u60f3\u904a\u6232\uff0c\u56e0\u70ba\u5f9e\u4f86\u4e0d\u77e5\u9053\u539f\u4f86\u51a5\u60f3\u4e5f\u80fd\u9019\u6a23\u73a9\uff0c\u5f8c\u4f86\u73a9\u5230\u5f88\u6709\u5fc3\u5f97\uff0c\u9023\u7e8c\u73a9\u5230 6 \u6708\u5e95\uff0c\u6240\u4ee5\u60f3\u628a\u81ea\u5df1\u7684\u5fc3\u5f97\u548c\u6a94\u6848\u8a18\u9304\u4e0b\u4f86\uff0c\u4e5f\u8a31\u6709\u9700\u8981\u6a94\u6848\u7684\u4eba\u4e5f\u53ef\u4ee5\u53c3\u8003\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9996\u5148\uff0c\u9019\u662f\u300c21 \u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd2\uff08The 21-Day Abundance Meditation Challenge\uff09\u300d\u662f\u4f86\u81ea\u4e00\u4f4d\u53eb\u505a Deepak Chopra \u7684\u535a\u58eb\u6240\u5275\u7acb\uff0c\u53ef\u4ee5\u770b\u770b<a href=\"https:\/\/chopracentermeditation.com\/\" target=\"_blank\" rel=\"noopener\">\u5b98\u7db2<\/a>\uff0c\u8a73\u7d30\u7684\u5167\u5bb9\u6211\u4e26\u4e0d\u6e05\u695a\uff0c\u56e0\u70ba\u6211\u4e5f\u61f6\u5f97\u53bb\u770b\u82f1\u6587\u7ffb\u8b6f\u310c\uff5e\ud83e\udd2a 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd22-1024x576.jpeg\" alt=\"\" class=\"wp-image-350\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd22-1024x576.jpeg 1024w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd22-300x169.jpeg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd22-768x432.jpeg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd22-364x205.jpeg 364w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd22.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5206\u5225\u5617\u8a66\u5728\u4e09\u500b\u5e73\u53f0\u64cd\u4f5c\uff1a<strong>\u53f0\u7063\u7fa4\u7528 Line\u3001\u4e2d\u570b\u7fa4\u7528 WeChat\u3001\u570b\u5916\u7fa4\u7528 Facebook<\/strong><br>\u5be6\u9a57\u5f8c\u7684\u7d50\u679c\uff0c\u6211\u500b\u4eba\u6bd4\u8f03\u559c\u6b61 Line \u7684\u8a18\u4e8b\u672c\u7248\u9762\uff0c\u8a55\u6bd4\u5982\u4e0b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Line \u7684\u767c\u6587\u53ef\u4ee5\u7d71\u4e00\u5728\u8a18\u4e8b\u672c\uff0c\u9806\u5e8f\u6703\u4f9d\u7167\u767c\u6587\u9806\u5e8f\uff1bFacebook \u5247\u662f\u767c\u6587\u7684\u6392\u5e8f\u6703\u88ab\u7559\u8a00\u6253\u4e82\uff1bWeChat \u7684\u7b46\u8a18\u6c92\u6709\u7b46\u8a18\u5c08\u5340\uff0c\u53ea\u80fd\u6df7\u5728\u5c0d\u8a71\u4e2d\u770b\u898b\uff0c\u76f8\u6bd4\u4e4b\u4e0b\u6709\u6eff\u591a\u56f0\u64fe\u3002<\/li>\n\n\n\n<li>\u7136\u5f8c\u7559\u8a00\u7684\u6a5f\u5236\uff0cFacebook \u672c\u8eab\u5c31\u975e\u5e38\u5b8c\u6574\uff0c\u4e00\u5b9a\u5b8c\u52dd\uff1b\u56e0\u70ba Line \u672c\u8eab\u7684\u8a18\u4e8b\u672c\u7559\u8a00\u6a5f\u5236\u6bd4\u8f03\u7c21\u55ae\uff0c\u6c92\u6709 FB \u9019\u9ebc\u591a\u529f\u80fd\uff0c\u4f46\u56de\u500b\u8b9a\u9084\u7b97\u662f\u582a\u7528\uff1bWeChat \u5247\u662f\u5b8c\u5168\u6c92\u6709\u7559\u8a00\u529f\u80fd\uff0c\u53ea\u80fd\u56de\u5728\u7fa4\u7d44\u5c0d\u8a71\u88e1\uff0c\u4e5f\u662f\u76f8\u5c0d\u56f0\u64fe\u5440\u3002<\/li>\n\n\n\n<li>\u800c Facebook \u548c WebChat \u7684\u597d\u8655\u662f\u6587\u5b57\u53ef\u4ee5\u6709\u6a23\u5f0f\uff0c\u4f46 Line \u537b\u4e0d\u884c\uff0c\u6240\u4ee5\u6211\u5e7e\u4e4e\u90fd\u662f\u7528\u6211\u6700\u64c5\u9577\u7684 emoji \u6490\u5834\u5566 \ud83e\udd2a 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https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd2-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd2-364x364.jpg 364w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>21 \u65e5\u6bd4\u6211\u5abd\u716e\u7684\u9084\u201c\u8c50\u76db\u201d\u7684\u51a5\u60f3\u665a\u9910<\/strong>\uff08\u6211\u9019\u540d\u5b57\u53d6der\u4e0d\u932f \ud83d\udc4f\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5bb6\u597d\uff01 \uff08\u4e82\u62c9\u4e86\u4e00\u500b\u7fa4\u7d44 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\u4e0d\u60f3\u505a\u4f5c\u696d\u3001\u4f46\u60f3\u7e7c\u7e8c\u7559\u8457\u77a7\u770b\u770b\u4e5f\u6c92\u95dc\u4fc2<br>\ud83d\udc49 \u5927\u5bb6\u662f\u6211\u525b\u6191\u76f4\u89ba\u62bd\u6a23\u6311\u7684\u5be6\u9a57\u767d\u8001\u9f20(?!)\uff0c\u60f3\u62c9\u670b\u53cb\u9032\u4f86\u73a9\uff0c\u4e5f\u8acb\u81ea\u4fbf<br>\ud83d\udc49 \u8acb\u52ff\u4e82 PO \u9577\u8f29\u5716\u64fe\u6c11\uff0c\u5426\u5247\u6211\u7528\u665a\u8f29\u5716\u56de\u64ca\u4f60<br>\ud83d\udc49 \u4f60\u5011\u8981\u4e92\u76f8\u4ea4\u670b\u53cb\u6211\u90fd\u6c92\u610f\u898b\u311b<br>\ud83d\udc49 \u4f5c\u696d\u505a\u5230\u6709\u5fc3\u5f97\uff0c\u6b61\u8fce\u5206\u4eab\uff01<br>\ud83d\udc49 \u6709\u554f\u984c\u53ef\u5728\u7fa4\u7d44\u63d0\u51fa\u6216\u79c1\u804a domo<br>\/\/\u5099\u8a3b\uff1amomo \u8ddf domo \u662f\u540c\u4e00\u4eba<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0 \u6211\u6703\u5728\u6bcf\u5929\u5348\u591c 12 \u9ede PO \u4f5c\u696d\uff0c\u56e0\u70ba\u6211\u5f88\u5fd9\u53c8\u5f88\u5065\u5fd8\uff0c\u5fd8\u4e86 PO \u518d\u63d0\u9192\u6211\u4e00\u4e0b\u54c8\u54c8\u54c8<br>\u26a0 DAY1 \u4f5c\u696d\u6703\u5728\u660e\u5929 5\/1 \u52de\u52d5\u7bc0\u665a\u4e0a 12 \u9ede PO \u51fa\uff0c\u60f3\u9080\u8acb\u670b\u53cb\u4e00\u8d77\u73a9\u7684\uff0c\u53ef\u4ee5\u5728\u9019\u4e4b\u524d\u62c9\u5537<br>\u26a0 \u4f5c\u696d\u7684\u671f\u9650\u5c31\u7d71\u4e00\u8abf\u6574\u70ba\u9694\u65e5\u4e2d\u534812 \u9ede\uff0c\u611b\u6559\u4e0d\u6559\u90fd\u53ef\u4ee5\u5566\u54c8\u54c8\u54c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u6b63\u6211\u5f88\u96a8\u6027\u3001\u4e0d\u611b\u7ba1\u4eba\uff0c\u60f3\u600e\u6a23\u5c31\u600e\u6a23\u3105\uff5e\ud83e\udd8c<br>\u6700\u5f8c\u5982\u679c\u53ea\u5269\u6211\u4e00\u4eba\uff0c\u6211\u6703\u81ea\u5df1\u628a\u665a\u9910\u8655\u7406\u6389 \ud83e\udd2a<br>\u8a72\u7fa4\u7d44\u6c92\u6253\u7b97\u8aaa\u4ec0\u9ebc\u632f\u596e\u4eba\u5fc3\u6216\u64ab\u6170\u4eba\u5fc3\u7684\u8a71<br>\u60f3\u73a9\u5225\u7684\u51a5\u60f3\u975c\u5750\u53ef\u4ee5\u79c1\u6211\u5566\u5566\u5566 \ud83d\ude02<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u5148\u5287\u900f\u4e00\u4e0b\uff0c\u7b2c\u4e94\u5929\u7684\u4f5c\u696d\u5c31\u50cf\u9019\u500b\u8001\u9f20\u6703\u7fa4\u7d44\u4e00\u6a23\uff0c\u6240\u4ee5\u5efa\u7fa4\u7d44\u9019\u9ebc\u9ebb\u7169\u7684\u4f5c\u696d\u6211\u4f86\u5c31\u597d\uff0c\u4e0d\u60f3\u505a\u4f5c\u696d\u90fd\u6c92\u95dc\u4fc2\uff0c\u5176\u4ed6\u5c31\u5927\u5bb6\u81ea\u884c\u53c3\u89c0\u5427\uff01 \ud83d\ude06\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u5c01\u9762\u5716\u662f\u6211\u5728\u5370\u5ea6\u5c71\u4e0a\u7684\u65e5\u51fa\uff0c\u6709\u611f\u89ba\u5f88\u8c50\u76db\u5427\uff01\ud83e\udd24<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>\u3010\u884c\u524d\u901a\u77e5\u3011\u5012\u6578\u8a08\u6642\u4e2d\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd25.jpg\" alt=\"\" class=\"wp-image-324\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd25.jpg 640w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd25-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd25-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd25-364x364.jpg 364w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u884c\u524d\u901a\u77e5\u3011\u5012\u6578\u8a08\u6642\u4e2d\uff01<br>\u6b61\u8fce\u5927\u5bb6\u4e00\u8d77\u52a0\u516521\u5929\u8d0f\u5f97\u8c50\u76db\u8a08\u756b\u7684\u5192\u96aa\u65c5\u7a0b\uff01<br>\u5728\u51fa\u767c\u524d\u6211\u5011\u5148\u4e00\u8d77\u4e86\u89e3\u9019\u6bb5\u65c5\u7a0b\u7684\u57fa\u672c\u539f\u5247\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2b50 \u4e00\u3001\u904a\u6232\u898f\u5247<br>1\u3001 \u6bcf\u65e5\u7df4\u7fd2\u5728\u9694\u65e5\u4e2d\u5348\u524d\u5b8c\u6210\u8207\u56de\u5831<br>\u6211\u6703\u5728\u4efb\u52d9\u524d\u4e00\u5929\u5348\u591c 12 \u9ede\u5de6\u53f3\u5c07\u5167\u5bb9\u4e0a\u67b6\uff0c\u6bcf\u65e5\u4efb\u52d9\u6703\u6709\u5b8c\u6574 1.5 \u5929\u5145\u88d5\u7684\u6642\u9593\u53ef\u4ee5\u9032\u884c\uff0c\u4ee5\u78ba\u4fdd\u4f60\u6709\u6e05\u9192\u7684\u6642\u9593\u5728\u81ea\u5df1\u8212\u9069\u7684\u72c0\u614b\u5728\u671f\u9650\u5167\u5b8c\u6210\uff0c\u4e26\u65bc\u7fa4\u7d44\u56de\u8986\u300cDay N done\u300d\u5373\u53ef\u3002<br>\u4f8b\uff1aDay 1 \u6a94\u6848\u5c07\u65bc\u660e\u5929 5\/1 \u5348\u591c 12 \u9ede\u653e\u4e0a\u7fa4\u7d44\uff0c 5\/3 \u4e2d\u5348\u524d\u65bc\u8a72\u5247\u767c\u6587\u4e0b\u56de\u8986\u300cDay 1 done\u300d\u5373\u53ef\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u3001\u672a\u5b8c\u6210\u6bcf\u65e5\u7df4\u7fd2\u8005\u96e2\u958b\u7fa4\u7d44<br>\u767c\u8d77\u4eba Deepak Chopra \u8aaa\uff1a\u300c\u8a2d\u7acb\u9019\u500b\u898f\u5247\u662f\u70ba\u4e86\u7dad\u6301\u8c50\u76db\u7684\u80fd\u91cf\u548c\u6d41\u52d5\u3002\u300d\u82e5\u54ea\u5929\u7121\u6cd5\u6216\u4e0d\u60f3\u7e7c\u7e8c\u53c3\u8207\uff0c\u53ef\u4ee5\u96a8\u6642\u96e2\u958b\u5c0f\u7d44\uff0c\u8acb\u653e\u5fc3\u9019\u88e1\u6c92\u6709\u4efb\u4f55\u8a55\u5224\u53ca\u627f\u8afe\uff0c\u60a8\u4e5f\u4e0d\u5fc5\u56e0\u70ba\u904a\u6232\u6c92\u73a9\u5230\u6700\u5f8c\u800c\u8cac\u5099\u6216\u6279\u5224\u81ea\u5df1\u3002<br>\u6211\u4e0d\u6703\u6bcf\u5929\u6aa2\u67e5\u8ab0\u6709\u6c92\u6709\u5b8c\u6210\u4efb\u52d9\u3002\u4f46\u5982\u679c\u771f\u7684\u592a\u5fd9\uff0c\u9023\u4efb\u52d9\u8cbc\u6587\u90fd\u6c92\u6709\u770b\u904e\uff0c\u5c31\u61c9\u8a72\u4e5f\u8868\u793a\u6c92\u6709\u6642\u9593\u53ef\u4ee5\u53bb\u57f7\u884c\uff0c\u56e0\u6b64\uff0c\u6700\u4f4e\u8e22\u4eba\u5e95\u7dda\u5c31\u662f\uff1a\u82e5\u6642\u9650\u5230\u4e86\u300c\u672a\u770b\u904e\u8cbc\u6587\u8005\u300d\u5c07\u7acb\u5373\u522a\u4eba\uff01<br>\u6bcf\u500b\u4eba\u90fd\u8a72\u70ba\u81ea\u5df1\u8ca0\u8cac\uff0c\u8981\u4e0d\u8981\u7e7c\u7e8c\u4e0b\u53bb\u90fd\u662f\u81ea\u5df1\u7684\u6c7a\u5b9a\uff0c\u5982\u679c\u56e0\u6b64\u800c\u88ab\u9000\u793e\u5718\uff0c\u4e5f\u4e0d\u9700\u8981\u6709\u4efb\u4f55\u58d3\u529b\u5594\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2b50 \u4e8c\u3001\u63d0\u554f\u5206\u4eab\u8207\u4ea4\u6d41<br>1\u3001\u3010\u84cb\u5927\u6a13\u3011\u5f0f\u7684\u5c0d\u8a71\u7fa4<br>\u6bcf\u5929\u6211\u6703\u5728\u793e\u5718\u767c\u4f48\u300c\u7576\u65e5\u4efb\u52d9\u300d\u53ca\u300c\u6bcf\u65e5\u4ea4\u6d41\u5206\u4eab\u300d\u5169\u7bc7po\u6587\u3002\u70ba\u4e86\u8b93\u5927\u5bb6\u80fd\u91dd\u5c0d\u4e3b\u984c\u9032\u884c\u4ea4\u6d41\uff0c\u6bcf\u65e5\u4efb\u52d9\u4e0b\u53ea\u56de\u8986\u300cDay N done\u300d\uff0c\u63d0\u554f\u5206\u4eab\u8207\u4ea4\u6d41\u5247\u653e\u5728\u300c\u6bcf\u65e5\u4ea4\u6d41\u5206\u4eab\u300d\u4e0b\u65b9\u3002<br>2\u3001\u300c\u6bcf\u65e5\u4ea4\u6d41\u5206\u4eab\u300d<br>\u9019\u662f\u4e00\u500b\u6709\u8da3\u7684\u5192\u96aa\uff01\u6b61\u8fce\u5927\u5bb6\u591a\u591a\u5206\u4eab\u5728\u505a\u4efb\u52d9\u6642\u7684\u5fc3\u60c5~\u60f3\u6cd5~\u611f\u53d7~ \u6703\u5e6b\u52a9\u5927\u5bb6\u4e00\u8d77\u64f4\u5c55\u5594\uff01\u4f46\u662f\u907f\u514d\u53ea\u4ee5\u8cbc\u5716\u56de\u8986\uff0c\u5c07\u4f60\u7684\u60f3\u6cd5\u900f\u904e\u6587\u5b57\u8207\u6211\u5011\u4e00\u8d77\u4ea4\u6d41\u5427\uff01:D<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Domo\uff1a\u300c\u4e0a\u8ff0\u6587\u5b57\u9664\u4e86\u6642\u9593\u9ede\u6211\u6709\u8abf\u6574\u4e4b\u5916\uff0c\u57fa\u672c\u4e0a\u5c31\u662f\u516c\u7248\uff0c\u7136\u5f8c\u6211\u6839\u672c\u4e0d\u6703\u522a\u4eba \ud83d\ude06\uff0c\u7e3d\u4e4b\u6211\u5c31\u662f\u6703\u9ed8\u9ed8\u8cbc\u5b8c 21 \u5929\uff0c\u5728\u9019\u88e1\u8981\u6e38\u6cf3 \ud83c\udfca\ud83c\udffb\u200d \u6216\u6f5b\u6c34 \ud83e\udd3f \u90fd\u53ef\u4ee5\u5566\uff5e\u300d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 0<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd26.jpg\" alt=\"\" class=\"wp-image-325\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd26.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd26-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd26-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd26-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf1f Day 0<br>\u8aa0\u646f\u9080\u8acb\u60a8\u4e00\u8d77\u4f86\u9ad4\u9a57\u9019\u500b\u7531 Deepak Chopra \u6240\u5f15\u9818\u7684\u540d\u70ba\u300c21\u5929\u8d0f\u5f97\u8c50\u76db\u300d\u7684\u8a08\u5283\u3002\u6bcf\u5929\u7684\u4efb\u52d9\u662f\u8046\u807d\u7d0415\u5206\u9418\u7684\u51a5\u60f3\u548c\u4e00\u500b\u5c0f\u4efb\u52d9\u3002\u7d50\u679c\u5c07\u6703\u662f\u9a5a\u4eba\u7684\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u54ea\u5929\u60a8\u7121\u6cd5\u6216\u4e0d\u60f3\u7e7c\u7e8c\u53c3\u8207\uff0c\u53ef\u4ee5\u96a8\u6642\u96e2\u958b\u5c0f\u7d44\u2026\u2026\u8acb\u653e\u5fc3\u9019\u88e1\u6c92\u6709\u4efb\u4f55\u8a55\u5224\u53ca\u627f\u8afe\uff01\u6211\u5f88\u6e05\u695a\u5728\u751f\u6d3b\u4e2d\u5373\u4f7f\u53ea\u589e\u52a0\u4e00\u4ef6\u5c0f\u4e8b\u4e5f\u6703\u611f\u89ba\u8ca0\u8377\u5927\u589e\uff0c\u800c\u4e14\u53ef\u80fd\u4e0d\u9069\u5408\u6240\u6709\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0d\u65bc\u90a3\u4e9b\u60f3\u53c3\u52a0\u7684\u4eba\uff0c\u9019\u88e1\u662f\u7d66\u60a8\u7684\u4fe1\u606f\uff1a<br>\u9019\u662f Deepak Chopra \u5f37\u5927\u7684 21 \u5929\u51a5\u60f3\u3002\u9019\u4e9b\u7df4\u7fd2\u975e\u5e38\u6709\u529b\uff0c\u4e14\u662f\u4eba\u5011\u81ea\u7136\u53ef\u4ee5\u505a\u5230\u4ee5\u5275\u9020\u81ea\u5df1\u60f3\u8981\u7684\u6771\u897f\uff0c\u4f46 Deepak \u7528\u4e00\u7a2e\u7c21\u55ae\u7684\u65b9\u5f0f\u5c07\u5176\u5206\u89e3\u3002\u8a72\u7a0b\u5e8f\u65e8\u5728\u5e6b\u52a9\u60a8\u990a\u6210\u8c50\u76db\u7684\u7fd2\u6163\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6b64\u6211\u53ea\u662f\u500b\u4fe1\u4f7f\uff0c\u50b3\u905e Deepak Chopra \u8a2d\u7acb\u7a0b\u5e8f\u7684\u4fe1\u606f\u548c\u610f\u5716\u3002\u4efb\u52d9\u5b8c\u5168\u6309\u7167\u7a0b\u5e8f\u63d0\u4f9b\u7684\u65b9\u5f0f\u5171\u4eab\u3002\u76ee\u7684\u662f\u8b93\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\uff0c\u6539\u8b8a\u4e26\u660e\u6670\u4fe1\u5ff5\u548c\u614b\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a72\u7a0b\u5e8f\u662f\u514d\u8cbb\u7684\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf1f Day 0<br>The following is the event message:<br>I will create an abundance group. I am inviting you to experience a 21-day program conducted by Deepak Chopra, titled \u201cwin 21 days abundance\u201d. Your task each day is to listen to his 15-minute meditation and 15-minute task. The result will be amazing.<br>If you are ok with it. I will put you in this group. If you have friends who are interested, please kindly let me know.<br>If you can\u2019t or don\u2019t want to participate, you can leave this group at any time\u2026zero judgment and commitment! I know adding one more thing to our lives can feel like a lot and it might not be for everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those who want to participate, here\u2019s the info:<br>This is Deepak Chopra\u2019s powerful 21 Day Meditation. The exercises are powerful, and exactly what one might naturally do in order to create what they want but Deepak breaks it down in a simple way.<br>This program is meant to support you in cultivating the habit of abundance.<br>I am only the messenger passing along the information and intentions as prescribed by Deepak Chopra\u2019s program. The tasks are shared exactly as provided by the program. The goal is to get to know yourself better, change\/clarify beliefs and attitudes.<br>This program is free of charge.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u63a5\u4e0b\u4f86 21 \u5929\u7684\u51a5\u60f3\u5373\u5c07\u5c55\u958b\uff0c\u6709\u4e2d\u6587\u8207\u82f1\u6587\u7684\u97f3\u6a94\uff0c\u53ef\u4f9d\u500b\u4eba\u559c\u597d\u9078\u64c7\uff0c\u6211\u90fd\u6703\u8cbc\u4e0a\u4f86\uff5e\u81f3\u65bc PO \u6587\u5716\u7247\u56e0\u70ba\u4e0d\u77e5\u9053\u653e\u4ec0\u9ebc\uff0c\u5c31\u653e\u6211\u81ea\u5df1\u51fa\u9580\u62cd\u7684\u7167\u7247\uff0c\u6bcf\u7bc7\u90fd\u6709\u5716\u7247\u61c9\u8a72\u6bd4\u8f03\u7cbe\u7f8e\u5427\uff1f\uff01\u54c8\u54c8\u54c8 \ud83d\ude02<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d04\u6bcf\u5929\u82b1\u500b\u4e09\u5341\u5206\u9418\u975c\u5750\uff0c\u4f9d\u64da\u9019\u500b\u51a5\u60f3\u7a0b\u5e8f\u90fd\u6703\u9700\u8981\u5beb\u4e00\u4e9b\u6771\u897f\uff0c\u5efa\u8b70\u53ef\u4ee5\u6e96\u5099\u4e00\u500b\u7f8e\u9e97\u7684\u7b46\u8a18\u672c\u70ba\u81ea\u5df1\u6574\u7406\u601d\u7dd2\u5594\uff01\u263a\ufe0f \u4eca\u665a\u5348\u591c 12 \u9ede\u6e96\u6642\u555f\u52d5\uff0c\u611f\u8b1d\u5927\u5bb6 \ud83d\ude4f\ud83c\udffc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P.S. \u70ba\u8b93\u5927\u5bb6\u7684\u51a5\u60f3\u601d\u7dd2\u4e0d\u53d7\u592a\u591a\u6253\u64fe\uff0c \u6211\u500b\u4eba\u7684\u7559\u8a00\u7fd2\u6163\u6703\u653e\u5728\u516c\u7248\u7684\u6700\u4e0b\u65b9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DAY 1<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd27.jpg\" alt=\"\" class=\"wp-image-326\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd27.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd27-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd27-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd27-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 21 \u5929\u65c5\u7a0b\u7684\u7b2c\u4e00\u5929\u958b\u59cb\u56c9\uff01<br><\/strong>\u5728\u4f60\u5b8c\u6210\u4eca\u5929\u7684\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u53ea\u8981\u5beb\u4e0b\u300cDay 1 \u5b8c\u6210 \u300d\u5c31\u53ef\u4ee5\u4e86\u3002\u6642\u9650\u70ba 5\/3 \u4e2d\u5348 12:00\u3002<br>\u4e0d\u9700\u8981\u5beb\u5176\u4ed6\u6587\u5b57\uff01\u5982\u679c\u60a8\u6c7a\u5b9a\u4e0d\u7e7c\u7e8c\uff0c\u53ef\u4ee5\u96a8\u6642\u96e2\u958b\u9019\u500b\u7fa4\u7d44\u3002<br>\u5f37\u70c8\u5efa\u8b70\u4f60\u5982\u679c\u53ef\u4ee5\u7684\u8a71\u5c31\u5728\u65e9\u4e0a\u770b\u4eca\u5929\u7684\u4efb\u52d9\u5167\u5bb9\u3001\u807d\u51a5\u60f3\u97f3\u6a94\u3002\u9019\u6703\u6539\u8b8a\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u62ff\u4e00\u672c\u65b0\u7684\u7b46\u8a18\u672c\uff0c\u5217\u4e0b 50 \u500b\u5f71\u97ff\u4f60\u4e00\u751f\u7684\u4eba\u3002\u53ef\u4ee5\u662f\u5728\u4e16\u6216\u904e\u4e16\u7684\u4eba\uff0c\u53ef\u4ee5\u662f\u4f60\u7684\u89aa\u621a\u3001\u670b\u53cb\u6216\u540d\u4eba\u3001\u4f5c\u5bb6\u7b49\u7b49\uff0c\u4e0d\u4e00\u5b9a\u8981\u662f\u4f60\u8a8d\u8b58\u7684\u4eba\u3002\u53ea\u8981\u662f\u5f71\u97ff\u904e\u4f60\u7684\u4eba\u3001\u5354\u52a9\u4f60\u6210\u9577\u7684\u4eba\u90fd\u53ef\u4ee5\u3002<br>\u8acb\u81f3\u5c11\u5beb\u4e0b 50 \u500b\u540d\u5b57\u3002\u5728\u5217\u6e05\u55ae\u7684\u904e\u7a0b\u4e2d\uff0c\u60f3\u60f3\u4f60\u70ba\u4ec0\u9ebc\u9078\u64c7\u5beb\u4e0b\u9019\u500b\u4eba\u3002\u4ed6\u8b93\u4f60\u7684\u751f\u547d\u7522\u751f\u4e86\u4ec0\u9ebc\u6539\u8b8a\uff1f<br>\u51b7\u975c\u5730\u3001\u4ed4\u7d30\u5730\u6162\u6162\u60f3\u3002\u56de\u60f3\u6bcf\u500b\u4eba\u6700\u68d2\u7684\u5730\u65b9\uff0c\u56de\u60f3\u4ed6\u5011\u70ba\u4f60\u7684\u751f\u547d\u5e36\u4f86\u4e86\u4ec0\u9ebc\u3002<br>\u8acb\u4fe1\u4efb\u9019\u500b\u904e\u7a0b\uff01<br>\u505a\u4efb\u52d9\u7684\u6642\u5019\u628a\u624b\u6a5f\u5207\u5230\u98db\u822a\u6a21\u5f0f\uff0c\u9019\u6a23\u5c31\u4e0d\u6703\u53d7\u5230\u6253\u64fe\u3002\u4f60\u7684\u6e05\u55ae\u53ef\u4ee5\u8d85\u904e50\u4eba\uff0c\u4f46\u4e0d\u80fd\u5c11\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5\uff1a<br><\/strong>\u4eca\u65e5\u6211\u898b\u5230\u8c50\u76db\u570d\u7e5e\u8457\u6211\u3002<br>\u5c07\u53e5\u8a71\u5beb\u5728\u60a8\u7684\u7b46\u8a18\u672c\u88e1\uff0c\u4eca\u5929\u8981\u76e1\u91cf\u63d0\u9192\u81ea\u5df1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u51a5\u60f3<br><\/strong>\u5c0e\u5f15\u51a5\u60f3\u53ef\u4ee5\u5728\u4f60\u505a\u4efb\u52d9\u4e4b\u524d\u6216\u4e4b\u5f8c\uff0c\u7531\u4f60\u6c7a\u5b9a\uff01<br>\u975c\u5fc3\u7684\u6642\u5019\u8acb\u53cd\u8986\u5538\u9019\u500b\u68b5\u5492\uff1a<br><em><strong>SO HUM<br>SO HUM<\/strong><\/em><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94\uff1a<br><a rel=\"noopener\" href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-1-ebkehu\" target=\"_blank\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-1-ebkehu<br><\/a>\u82f1\u6587\u51a5\u60f3\u97f3\u6a94\uff1a<br><a rel=\"noopener\" href=\"https:\/\/drive.google.com\/file\/d\/1FiMtGBKjCRltDT06cZmZN4Ta-RKlV7ht\/view?usp=sharing\" target=\"_blank\">https:\/\/drive.google.com\/file\/d\/1FiMtGBKjCRltDT06cZmZN4Ta-RKlV7ht\/view?usp=sharing<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 1 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u5beb\u4e0b\u300c\u4eca\u65e5\u6211\u898b\u5230\u8c50\u76db\u570d\u7e5e\u8457\u6211\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5728\u7b46\u8a18\u672c\u88e1\u5b8c\u6210\u4eca\u5929\u7684\u4efb\u52d9\uff1a\u5217\u4e0b50\u500b\u5f71\u97ff\u4f60\u7684\u4eba<br>4) \u51a5\u60f3\u548c\u4efb\u52d9\u8981\u5728\u660e\u5929\u4e2d\u5348\u524d\u5b8c\u6210<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 1<br><\/strong>This is day 1 of our 21-day journey! When you finish the meditation and the task, reply here with \u201cDay 1 Done\u201d. The deadline is 12:00pm, 3 May.<br>Have a good start of the journey!<br>Day 1, here we go!<br>After you complete the task, please write:<br>\u201cDay 1 done.\u201d<br>No more writing is necessary!<br>You can leave the group if you decide not to continue.<br>I highly recommend doing the meditation and the task in the morning, if possible. It changes the course of the day!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>In your new notebook, make a list of 50 people that have influenced your life.<br>They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.<br>Everyone who has influenced you, and contributed to your growth &amp; development.<br>The list must have at least 50 names.<br>In the process of making a list, think about why you chose the person. What has changed in your life for the better?<br>Move calmly and thoughtfully. Remember the best things about each person on the list and what they bring into your life.<br>Trust in the process!<br>Put your phone in airplane mode while doing this so that no one will disturb you.<br>Your list may be more than 50 people. But not less!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 PHRASE OF THE DAY:<br><\/strong>TODAY I BEHOLD THE ABUNDANCE THAT SURROUNDS ME<br>This should also be \u201cwritten in your notebook\u201d and remembered during the day as often as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Meditation<br><\/strong>The meditation (found in the audio following) can be done before or after the task. It\u2019s up to you!<br>This is the Mantra you will repeat during meditation:<br><strong><em>SO HUM<br>SO HUM<\/em><\/strong><br>Link:<br><a rel=\"noopener\" href=\"https:\/\/drive.google.com\/file\/d\/1FiMtGBKjCRltDT06cZmZN4Ta-RKlV7ht\/view?usp=sharing\" target=\"_blank\">https:\/\/drive.google.com\/file\/d\/1FiMtGBKjCRltDT06cZmZN4Ta-RKlV7ht\/view?usp=sharing<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 1 RECAP:<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook:<br>\u201cToday I behold all the abundance that surrounds me.\u201d<br>Remember it during the day.<br>3) Complete the assignment in a notebook \u2013 make a list of 50 people who have influenced your development.<br>4) All of this is due by tomorrow morning.<br>This is day 1 of our 21-day journey! When you finish the meditation and the task, reply here with \u201cDay 1 Done\u201d. The deadline is 12:00, 3 May.<br>Have a good start of the journey!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 2<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd28.jpg\" alt=\"\" class=\"wp-image-327\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd28.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd28-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd28-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd28-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 2<br><\/strong>\u606d\u559c\u5927\u5bb6\u5b8c\u6210\u7b2c\u4e00\u5929\u7684\u7df4\u7fd2\uff0c\u6301\u7e8c\u9032\u5c55\u5230\u7b2c\u4e8c\u5929\u3002\u8acb\u8a18\u5f97\uff0c\u5982\u679c\u60a8\u89ba\u5f97\u6301\u4e4b\u4ee5\u6046\u5f88\u56f0\u96e3\uff0c\u8acb\u81ea\u7531\u9000\u51fa\u7fa4\u7d44\u3002\u4e0d\u5fc5\u8cac\u5099\u6216\u6279\u5224\u81ea\u5df1\u3002\u9019\u9ebc\u505a\u662f\u70ba\u4e86\u7dad\u6301\u8c50\u76db\u7684\u80fd\u91cf\u548c\u6d41\u52d5\u3002<br>\u9019\u9805\u6311\u6230\u5c0d\u6709\u4e9b\u4eba\u4f86\u8aaa\u53ef\u80fd\u5f88\u7c21\u55ae\uff0c\u4f46\u662f\u6709\u4e9b\u4eba\u6703\u89ba\u5f97\u5f88\u56f0\u96e3\u3002\u5982\u679c\u4f60\u60a8\u89ba\u5f97\u8981\u5b8c\u6210\u9019\u4e9b\u529f\u8ab2\u5f88\u96e3\uff0c\u90a3\u5c31\u662f\u80fd\u91cf\u53d7\u963b\u4e86\u2500\u2500\u60a8\u7684\u601d\u7dd2\u5728\u7372\u5f97\u8c50\u76db\u7684\u8def\u4e0a\u9047\u5230\u4e86\u963b\u7919\u3002\u53ea\u8981\u77e5\u9053\u9019\u9ede\uff0c\u5805\u6301\u4e0b\u53bb\u5c31\u597d\u4e86\u3002<br>\u5728\u60a8\u5b8c\u6210\u4eca\u5929\u7684\u6311\u6230\u5f8c\uff0c\u8acb\u5728\u8cbc\u6587\u4e0b\u56de\u8986\u300cDay 2 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/4 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5728\u7b46\u8a18\u672c\u4e0a\u628a\u4f60\u6240\u6709\u7684\u50b5\u52d9\u90fd\u5217\u51fa\u4f86\u3002\u9280\u884c\u50b5\u52d9\u3001\u4fe1\u7528\u5361\u50b5\u3001\u8cb8\u6b3e\u3001\u500b\u4eba\u6b20\u6b3e\u3001\u672a\u7e73\u7684\u7f70\u55ae\uff0c\u5404\u5f0f\u5404\u6a23\u7684\u50b5\u52d9\u3002\u4e0d\u9700\u8981\u8a18\u9304\u91d1\u984d\uff0c\u53ea\u8981\u5beb\u4e0b\u4f60\u6b20\u8ab0\u4ec0\u9ebc\u9322\u3002\u4f8b\u5982\uff1a\u623f\u8cb8\u3001\u8eca\u8cb8\u3001\u70ba\u4e86\u8cb7\u79ae\u7269\u7d66\u96ea\u8389\u6240\u7d2f\u7a4d\u7684\u5361\u50b5\u7b49\u7b49\u3002<br>\u63a5\u4e0b\u4f86\u5217\u51fa\u6bcf\u500b\u6708\u7684\u958b\u92b7\u3002\u540c\u6a23\u7684\uff0c\u4e0d\u5fc5\u5beb\u51fa\u91d1\u984d\uff0c\u53ea\u8981\u5217\u6e05\u55ae\u5c31\u597d\u3002\u4f8b\u5982\uff1a\u623f\u79df\u3001\u96fb\u8cbb\u3001\u6c34\u8cbb\u3001\u74e6\u65af\u8cbb\u3001\u571f\u5730\u7a05\u3001\u6703\u8a08\u5e2b\u8a18\u5e33\u8cbb\u3001\u5e7c\u7a1a\u5712\u6708\u8cbb\u3001\u97f3\u6a02\u8001\u5e2b\u5b78\u8cbb\u3001\u5065\u8eab\u623f\u6703\u54e1\u8cbb\u3001\u7f8e\u7532\u5149\u7642\u3001\u4fdd\u96aa\u3001\u6cb9\u9322\u7b49\u7b49\u3002\u4f60\u6bcf\u500b\u6708\u8981\u4ed8\u51fa\u53bb\u7684\u9322\u90fd\u61c9\u8a72\u8981\u5217\u51fa\u4f86\u3002<br>\u539f\u5247\u4e0a\uff0c\u4f60\u8981\u628a\u6bcf\u500b\u6708\u7684\u652f\u51fa\uff0c\u4e0d\u7ba1\u662f\u56fa\u5b9a\u6216\u8b8a\u52d5\u7684\u652f\u51fa\u90fd\u5217\u5728\u5b8c\u6574\u7684\u6e05\u55ae\u4e0a\u3002\u5c0d\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c\u9019\u6e05\u55ae\u53ef\u80fd\u5f88\u9577\u3002\u7d66\u81ea\u5df1\u5145\u8db3\u7684\u6642\u9593\u51b7\u975c\u5730\u56de\u9867\u751f\u6d3b\u4e2d\u6240\u6709\u9700\u8981\u4ed8\u9322\u7684\u9762\u5411\u3002\u5217\u5b8c\u4e4b\u5f8c\uff0c\u4eca\u5929\u4e4b\u5167\u60f3\u5230\u90fd\u53ef\u4ee5\u88dc\u5beb\u4e0a\u53bb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u5728\u7b46\u8a18\u672c\u4e2d\u5beb\u4e0b\uff1a\u300c\u6211\u5f9e\u7121\u7aae\u7121\u76e1\u7684\u6e90\u982d\u5275\u9020\u751f\u547d\u7684\u8c50\u76db\u3002\u300d<br>\u60f3\u60f3\u9019\u500b\u554f\u984c\u300c\u8c50\u76db\u5c0d\u4f60\u4f86\u8aaa\u4ee3\u8868\u4ec0\u9ebc\uff1f\u300d\u4f60\u5982\u679c\u9858\u610f\uff0c\u4e5f\u53ef\u4ee5\u628a\u7b54\u6848\u5beb\u5728\u7b46\u8a18\u672c\u88e1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Aham Bramasmi<br>Aham Bramasmi<\/em><\/strong><br>\u5099\u8a3b\uff1a<br>Aham \u662f\u6211\uff0cBramasi \u662f\u68b5\u5929<br>Aham Brahmasmi\uff0c\u610f\u601d\u662f\u300c\u6211\u5b58\u5728\u7684\u6838\u5fc3\u662f\u7d42\u6975\u7684\u5be6\u76f8\u3001\u5b87\u5b99\u7684\u672c\u9ad4\u3001\u842c\u4e8b\u842c\u7269\u7684\u6e90\u982d\u3002\u300d<br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a rel=\"noopener\" href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-2-ebll1r\" target=\"_blank\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-2-ebll1r<br><\/a>\u82f1\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1vhqQZne7LxVWEi_s21tpPrkD8IPG4d9Q\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1vhqQZne7LxVWEi_s21tpPrkD8IPG4d9Q\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 2 \u91cd\u9ede\uff1a<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u5f9e\u7121\u7aae\u7121\u76e1\u7684\u6e90\u982d\u5275\u9020\u751f\u547d\u7684\u8c50\u76db\u300d\uff0c\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5728\u7b46\u8a18\u672c\u88e1\u5b8c\u6210\u4eca\u5929\u7684\u4efb\u52d9\uff1a\u5217\u51fa\u4f60\u7684\u50b5\u52d9\u548c\u958b\u92b7\u3002<br>4) \u5728\u5165\u7761\u524d\u5b8c\u6210<br>\u5b8c\u6210\u4eca\u5929\u7684\u6311\u6230\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u5beb\u4e0b\u300cDay 2 \u5b8c\u6210\u300d\u3002\u6b61\u8fce\u4f60\u548c\u5927\u5bb6\u5206\u4eab\u7b2c\u4e00\u5929\u7684\u5fc3\u5f97\uff0c\u9019\u500b\u7fa4\u7d44\u5c31\u662f\u8981\u652f\u6301\u5927\u5bb6\u3001\u7d66\u4e88\u5927\u5bb6\u529b\u91cf\u4f86\u5b8c\u6210\u9019\u8d9f\u65c5\u7a0b\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 2<br><\/strong>Kudos to you all whom have committed to this practice &amp; already completed your first day.<br>Please remember if you are finding it too challenging to commit, please remove yourself from chat. No judgment. It is to maintain the energy and flow of abundance. It may seem simple to some people but not to others. Remember that if it\u2019s difficult for you to perform any task, there is a block \u2013 an obstacle in your mind on the path towards attaining abundance. Just be aware of this and stick with it. \ud83d\ude42<br>After you complete the task, please write: \u201cDay 2 done\u201d. The deadline is 12:00pm, 4 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Write all of your debts in your notebook.<br>Debt on a bank account, credit cards, loans, debts to individuals, court debts \u2013 all of your debts, of any kind.<br>No need to record the amount, only who is owed and for what.<br>For example: a mortgage, a car loan, a debt to VISA for a gift to Shelly, etc.<br>And after that make \u201ca list of all your monthly payments.\u201d<br>Again without numbers, just&nbsp;<em>listing.<\/em><br>For example: renting an apartment, electricity, gas, land tax, water, an accountant, a kindergarten, a music tutor, a gym, a manicure, insurance, gasoline, etc.<br>Everything you have to pay each month should be recorded.<br>In general, create a complete list of sources of your monthly expenses, constant and changing.<br>For some, this list will be extensive. Give yourself time to calmly walk through all the areas of your life in which you pay money. You may need to add what you remember throughout the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Write this phrase of the day in your notebook:<br>I create my personal abundance from an infinite source.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Aham Bramasmi<br>Aham Bramasmi<\/em><\/strong><br>Answer the question, \u201cWhat does abundance mean to you?\u201d If you want, you can write the answer in your notebook.<br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1vhqQZne7LxVWEi_s21tpPrkD8IPG4d9Q\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1vhqQZne7LxVWEi_s21tpPrkD8IPG4d9Q\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 2 RECAP:<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook:<br>Remember it during the day.<br>3) Complete the assignment in a notebook \u2013 Write all of your debts in your notebook.<br>4) All of this is due by Tonight<br>After you have completed the task, please write \u201cDay 2 Done.\u201d<br>You are welcome to share your experience on completing the task for Day 1. This group is for supporting and empowering each other on the journey!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u5927\u5bb6\u597d\uff0c\u4e0d\u77e5\u9053\u5927\u5bb6\u770b\u5230\u7b2c\u4e00\u5929\u4f5c\u696d\u7684\u53cd\u61c9\u662f\u4ec0\u9ebc\uff1f\uff08\u54c8\u54c8\u6545\u610f\u7b2c\u4e00\u5929\u4e0d\u767c\u8868\u610f\u898b der\uff5e \ud83d\ude02<br>\u4e0d\u7ba1\u662f\u4ec0\u9ebc\uff0c\u9858\u610f\u5617\u8a66\u672a\u77e5\u7684\u4e8b\u7269\u7e3d\u662f\u633a\u597d\u7684\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u500b\u904a\u6232\u6709\u4e00\u500b\u91cd\u9ede\uff0c\u662f\u5927\u5bb6\u201c\u4e00\u8d77\u201d\u7df4\u7fd2\uff0c\u662f\u96c6\u9ad4\u529b\u91cf\u5f37\u5927\u7684\u5730\u65b9\uff0c\u901a\u5e38\u4e00\u500b\u4eba\u505a\u4e00\u4ef6\u4e8b\u60c5\u7684\u529b\u91cf\u5f88\u5c0f\uff0c\u800c\u4e14\u5bb9\u6613\u505a\u5230\u4e00\u534a\u5c31\u6c92\u52d5\u529b\u3001\u5f88\u5feb\u653e\u68c4\uff0c\u4f46\u662f\u7576\u5f88\u591a\u4eba\u540c\u6642\u5728\u505a\u4e00\u4ef6\u4e8b\u60c5\u6642\uff0c\u5c31\u80fd\u4e92\u76f8\u6276\u6301\uff0c\u56e0\u70ba\u7576\u5225\u4eba\u5728\u524d\u9032\u6642\uff0c\u4f60\u5c31\u6709\u52c7\u6c23\u7e7c\u7e8c\u524d\u9032\uff0c\u9019\u662f\u4eba\u985e\u4e4b\u9593\u826f\u5584\u95dc\u4fc2\u7684\u610f\u7fa9\uff0c\u5982\u6b64\u4e92\u76f8\u5e6b\u5fd9\uff0c\u6240\u6709\u4eba\u6210\u9577\u7684\u901f\u5ea6\u5c31\u6703\u5f88\u5feb\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u611f\u8b1d\u9858\u610f\u6d6e\u51fa\u6c34\u9762\u7559\u8a00\u7684\u4eba\uff0c\u9019\u6a23\u662f\u5e6b\u5fd9\u5176\u4ed6\u4e0d\u6562\u73a9\u7684\u4eba\uff0c\u9858\u610f\u524d\u9032\u7d66\u5225\u4eba\u770b\u5c31\u662f\u8868\u7387 \ud83d\udc4f\ud83d\udc4f\ud83d\udc4f \u9078\u64c7\u7e7c\u7e8c\u6f5b\u6c34\u7684\u4eba\u4e5f\u4e0d\u6253\u7dca\uff0c\u4f9d\u81ea\u5df1\u5fc3\u6c7a\u5b9a\u4f55\u6642\u6d6e\u51fa\u6216\u6301\u7e8c\u70ba\u81ea\u5df1\u52aa\u529b\u5427 \ud83d\ude09 \u82e5\u6c92\u6709\u6253\u7b97\u505a\u7684\u4eba\u6216\u662f\u8d95\u4e0d\u4e0a\u6642\u9650\u7684\u4eba\u4e5f\u6c92\u95dc\u4fc2\uff0c\u4f60\u53ef\u4ee5\u4f9d\u7167\u81ea\u5df1\u6642\u9593\u6162\u6162\u505a\u6216\u67d0\u5929\u60f3\u505a\u5c31\u81ea\u5df1\u91cd\u982d\u73a9\u73a9\u770b\uff0c\u9858\u610f\u7684\u8a71\u4f9d\u7136\u53ef\u4ee5\u7559\u8a00\u5728\u4e0b\u65b9\uff0c\u7136\u5f8c\u4e00\u5e74\u5f8c\u6211\u518d\u4f86\u6309\u4f60\u8b9a\u2026\uff08\u8aa4 \ud83e\udd2a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u9762\u7684\u6642\u9593\u9ede\u53ea\u662f\u7d66\u9858\u610f\u540c\u6b65\u6301\u7e8c\u524d\u9032\u7684\u4eba\u4f7f\u7528\uff0c\u6240\u4ee5\u5927\u5bb6\u90fd\u7167\u81ea\u5df1\u7684\u5fc3\u8d70\uff0c\u4e0d\u7528\u6709\u591a\u9918\u7684\u58d3\u529b\uff0c\u9632\u75ab\u671f\u9593\u5728\u5bb6\u592a\u9592\u6709\u7a7a\u5c31\u73a9\u73a9\u6297\u5566\uff5e\ud83d\ude06 \u6211\u4e5f\u5728\u539f\u672c\u7684\u7fa4\u7d44\u6301\u7e8c\u9032\u884c\uff0c\u4e00\u958b\u59cb\u6211\u4e5f\u6709\u7121\u6cd5\u62cb\u4e0b\u5b78\u904e\u6771\u897f\u7684\u969c\u7919\uff0c\u4f46\u662f\u8b93\u81ea\u5df1\u653e\u7a7a\u5f8c\uff0c\u76ee\u524d\u89ba\u5f97\u6709\u4e9b\u601d\u8003\u984c\u5beb\u4e0b\u4f86\u53cd\u601d\u9084\u6eff\u6709\u5fc3\u5f97\u7684\uff0c\u5f8c\u9762\u6216\u8a31\u6709\u4e00\u4e9b\u4f5c\u696d\u5c0d\u6709\u4e9b\u4eba\u4f86\u8aaa\u6703\u5f88\u96e3\uff0c\u4f60\u5011\u8df3\u8457\u505a\u6211\u90fd\u7121\u6240\u8b02\uff0c\u4f46\u6211\u76f8\u4fe1\u7167\u8457\u7a0b\u5e8f\u91cd\u982d\u8d70\u5b8c\u7684\u4eba\u6536\u7a6b\u61c9\u8a72\u6703\u5f88\u5927\u5537\uff01\u56e0\u70ba\u8868\u793a\u4f60\u9858\u610f\u76f4\u63a5\u9762\u5c0d\u81ea\u5df1\u5fc3\u4e2d\u7684\u574e\uff0c\u6beb\u4e0d\u9000\u7e2e\u548c\u8df3\u904e\uff0c\u9019\u6a23\u7684\u4eba\u662f\u52c7\u58eb\u5427\uff1f\uff01\ud83d\udcaa \u5176\u5be6\u9019\u4e5f\u662f\u6211\u60f3\u5be6\u9a57\u7684\uff0c21 \u5929\u5f8c\u6211\u4e5f\u60f3\u77e5\u9053\u5c0d\u6bcf\u500b\u4eba\u4f86\u8aaa\uff0c\u300c\u8c50\u76db\u300d\u662f\u4ec0\u9ebc\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51a5\u60f3\u3001\u975c\u5750\u3001\u79aa\u4fee\u9019\u689d\u8def\u7e3d\u662f\u8981\u81ea\u5df1\u8d70\uff0c\u9664\u4e86\u81ea\u5df1\u4ee5\u5916\u7684\u4eba\u985e\u53ea\u80fd\u5728\u65c1\u908a\u7d66\u4f60\u52a0\u6cb9\u6253\u6c23\uff0c\u6216\u628a\u4ed6\u5011\u81ea\u5df1\u505a\u597d\u7d66\u4f60\u770b\u3001\u9f13\u52f5\u4f60\uff0c\u9019\u5176\u4e2d\u7684\u5229\u76ca\u548c\u6536\u7a6b\u90fd\u662f\u4f60\u81ea\u5df1\u7684\uff0c\u7136\u800c\u4f60\u6709\u4e86\u771f\u6b63\u7684\u201c\u8c50\u76db\u201d\uff0c\u76f8\u4fe1\u4e5f\u80fd\u5e36\u7d66\u8eab\u908a\u4eba\u771f\u6b63\u7684\u5feb\u6a02\uff0c\u9858\u5927\u5bb6\u80fd\u5728\u9019\u904a\u6232\u4e2d\u627e\u5230\u5fc3\u9748\u8c50\u76db\u7684\u7a2e\u5b50\uff0c\u4e0d\u7136\u81f3\u5c11\u4e5f\u80fd\u627e\u5230\u73a9\u51a5\u60f3\u7684\u6a02\u8da3\u5427(?)\u54c8\u54c8\u54c8\uff0c\u6709\u4efb\u4f55\u60f3\u5206\u4eab\u6216\u63d0\u554f\u4e00\u6a23\u6b61\u8fce\u5728\u4e0b\u65b9\u7559\u8a00\uff0c\u4ee5\u8a0a\u606f\u4e0d\u6253\u64fe\u5176\u4ed6\u4eba\u70ba\u4e3b\u5c31\u597d\uff0c\u5594\uff01\u7576\u7136\u4e5f\u53ef\u4ee5\u6eab\u67d4\u5730\u79c1\u8a0a\u6211\uff5e\ud83d\ude0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e00\u9910\u671f\u9650\u5230\u660e\u5929\u4e2d\u5348\uff0c\u9084\u6c92\u9032\u884c\u7684\u4eba\u52a0\u6cb9\u5427\uff01\u7b2c\u4e8c\u9813\u665a\u9910\u518d\u8acb\u5927\u5bb6\u7e7c\u7e8c\u52aa\u529b\u5427\uff01\u7136\u5f8c\u9019\u7fa4\u7d44\u9664\u4e86\u6211\u4e4b\u5916\uff0c\u53ea\u8981\u6709\u4e00\u500b\u4eba\u6c92\u9000\uff0c\u6211\u5c31\u4e0d\u6703\u522a\u6389\u7684\uff01\u56e0\u70ba\u9019\u4e5f\u662f\u6211\u5099\u4efd\u51a5\u60f3\u904a\u6232\u7684\u5730\u65b9\u5566\u54c8\u54c8\u54c8\uff0c\u6c92\u4eba\u73a9\u6211\u5c31\u8ddf\u81ea\u5df1\u7684\u6a5f\u5668\u4eba\u73a9 \ud83e\udd16 \u8b93\u6211\u5011\u6301\u7e8c\u653e\u990a\u81ea\u5df1\uff0c\u4fdd\u6301\u7f8e\u9e97\u7684\u5fc3\u5c31\u597d\uff5e\ud83d\ude0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62b1\u6b49\u8a71\u5f88\u591a\uff0c\u5fcd\u4e0d\u4f4f\u9084\u662f\u8981\u8aaa\u4e00\u53e5<br>Namaste \ud83d\ude4f \u8b1d\u8b1d\u5927\u5bb6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 3<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd29.jpg\" alt=\"\" class=\"wp-image-328\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd29.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd29-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd29-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd29-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 3<br><\/strong>\u6b61\u8fce\u5c55\u958b\u7b2c\u4e09\u5929\uff01<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u53ea\u8981\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 3 \u5b8c\u6210\u300d\u5c31\u53ef\u4ee5\u4e86\u3002\u4efb\u52d9\u5b8c\u6210\u6642\u9593\u70ba 5\/5 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5728\u4f60\u7684\u7b46\u8a18\u672c\u4e0a\u756b\u51fa\u9214\u7968\u3001\u652f\u7968\u3001\u80a1\u7968\u3001\u50b5\u5238\u3001\u9322\u5e63\u548c\u5404\u7a2e\u652f\u4ed8\u65b9\u5f0f\u3002\u756b\u51fa\u8db3\u5920\u7684\u91d1\u9322\uff0c\u53ef\u4ee5\u62b5\u6d88\u4f60\u6628\u5929\u5beb\u4e0b\u7684\u6240\u6709\u50b5\u52d9\u548c\u958b\u92b7\u3002<br>\u4f60\u64c1\u6709\u5b8c\u5168\u7684\u81ea\u7531\uff0c\u53ef\u4ee5\u5275\u9020\u4e26\u756b\u51fa\u89e3\u6c7a\u65b9\u6848\u3002\u6211\u5011\u756b\u756b\u662f\u70ba\u4e86\u8981\u8b93\u4f60\u80fd\u652f\u4ed8\u5b87\u5b99\u4e2d\u4f60\u9700\u8981\u7684\u4e00\u5207\uff01<br>\u767c\u63ee\u4f60\u7684\u60f3\u50cf\u529b\u3001\u4f60\u7684\u5275\u610f\u3001\u4f60\u7684\u925b\u7b46\u3001\u539f\u5b50\u7b46\u3001\u5f69\u8272\u7b46\u3002\u756b\u51fa\u9214\u7968\u3001\u9322\u5e63\u3001\u4e00\u6574\u758a\u7684\u9322\u3001\u4e00\u6574\u888b\u7684\u9322\u3001\u5f9e\u5929\u800c\u964d\u50cf\u96e8\u6c34\u4e00\u6a23\u7051\u4e0d\u505c\u7684\u9322\u2500\u2500\u4f60\u60f3\u600e\u9ebc\u756b\u90fd\u53ef\u4ee5\uff01<br>\u8a18\u5f97\uff0c\u9019\u4e0d\u662f\u7f8e\u52de\u8ab2\uff0c\u53ea\u662f\u8981\u8b93\u4f60\u5275\u9020\u51fa\u4f60\u7684\u5be6\u76f8\uff0c\u5be6\u8e10\u5728\u4f60\u7684\u751f\u547d\u4e2d\u3002<br>\u5728\u4f60\u756b\u7684\u6642\u5019\uff0c\u8981\u611f\u53d7\u5230\u6536\u652f\u5e73\u8861\u7684\u6eff\u8db3\u611f\uff0c\u9084\u6709\u5275\u9020\u6536\u5165\u7684\u6eff\u8db3\u611f\u2500\u2500\u5c31\u597d\u50cf\u4f60\u771f\u7684\u7372\u5f97\u4e86\u6536\u5165\u4f86\u652f\u4ed8\u4f60\u7684\u958b\u92b7\u548c\u50b5\u52d9\u3002<br>\u4eab\u53d7\u756b\u9322\u7684\u6a02\u8da3\u5427\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u4eca\u5929\u6211\u5c08\u5fc3\u60f3\u8457\u6211\u8981\u5438\u5f15\u4ec0\u9ebc\u5230\u751f\u547d\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>SAT CHIT ANANDA<br>SAT CHIT ANANDA<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a rel=\"noopener\" href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-3-eblnoc\" target=\"_blank\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-3-eblnoc<br><\/a>\u82f1\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1xUQGu1iVo1Qr32J-B7VxT5FTS202FaPh\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1xUQGu1iVo1Qr32J-B7VxT5FTS202FaPh\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 3 \u91cd\u9ede\uff1a<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u5beb\u4e0b\u300c\u4eca\u5929\u6211\u5c08\u5fc3\u60f3\u8457\u6211\u8981\u5438\u5f15\u4ec0\u9ebc\u5230\u751f\u547d\u4e2d\u3002\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u529f\u8ab2\uff1a\u756b\u756b<br>4) \u6240\u6709\u7684\u4efb\u52d9\u90fd\u8981\u5728\u660e\u5929\u4e2d\u5348\u524d\u5b8c\u6210<br>\u5b8c\u6210\u4e86\u4eca\u5929\u7684\u6311\u6230\u4e4b\u5f8c\uff0c\u8acb\u5230\u7fa4\u7d44\u56de\u5831\u300cDay 3 \u5b8c\u6210\u300d\u3002\u4f60\u53ef\u4ee5\u548c\u5927\u5bb6\u5206\u4eab\u524d\u5169\u5929\u7684\u5fc3\u5f97\uff0c\u9019\u500b\u7fa4\u7d44\u5c31\u662f\u8981\u4e92\u76f8\u652f\u6301\u3002<br>\u4eab\u53d7\u7f8e\u597d\u7684\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 3<br><\/strong>Welcome to the third day! After you have completed the assignment, report in the group \u201cDay 3 done\u201d. The deadline is 12:00pm, 5 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Draw notes, checks, stocks, bonds, coins, and any other means of payment in your beautiful notebook. Draw enough to pay off all the debts and expenses you wrote down yesterday.<br>You have complete freedom to create and draw a solution. We draw in order to make it possible to pay for everything you need in the universe!<br>Use your imagination, your creativity, pens, pencils, paints, etc.<br>Draw bills, coins, wads of money, bags of money, money raining down \u2013 whatever you want!<br>Remember, this is not a drawing lesson, but about allowing yourself to create your reality and let it manifest into your life.<br>While you are drawing, feel the satisfaction of creating a balance between debts and expenses and the means of payment that you create \u2013 as if it were a real payment of your expenses and debts.<br>Have fun with it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Today I focus on what I want to attract into my life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Sat Chit Ananda<br>Sat Chit Ananda<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1xUQGu1iVo1Qr32J-B7VxT5FTS202FaPh\/view\">https:\/\/drive.google.com\/file\/d\/1xUQGu1iVo1Qr32J-B7VxT5FTS202FaPh\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 3 RECAP:<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment in a notebook \u2013 *Drawing *<br>4) All of this is due by tomorrow noon time 12 pm.<br>After you have completed the assignment, report in the group \u201cDay 3 done\u201d.<br>You are welcome to share your experience on completing the task for Day 1. This group is for supporting<br>Enjoy your day!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u8b1d\u8b1d\u5927\u5bb6\u9678\u7e8c\u56de\u5831\uff0c\u8b93\u5c0f\u7684\u9084\u6709\u6309\u8b9a\u7684\u6a5f\u6703 \ud83d\ude47\u200d<br>\u4eca\u5929\u9019\u984c\u662f\u756b\u756b\u5537\uff01\u662f\u6211\u6700\u559c\u6b61\u7684\u4e00\u984c\u54c8\u54c8\u54c8<br>\u591c\u6df1\u60f9\uff5e\u5c31\u4e0d\u591a\u8a71\u6253\u64fe\u5927\u5bb6\u560d\uff01<br>\u5e0c\u671b\u5927\u5bb6\u73a9\u5f97\u6109\u5feb\u5594\uff01\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 4<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd210.jpg\" alt=\"\" class=\"wp-image-329\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd210.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd210-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd210-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd210-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 4<br><\/strong>\u6b61\u8fce\u4f86\u5230\u7b2c\u56db\u5929\uff01<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u7559\u8a00\u300cDay 4 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/6 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5217\u51fa\u4f60\u8eab\u908a\u4f60\u8a8d\u70ba\u4ed6\u5f88\u5bcc\u8db3\u3001\u5bcc\u88d5\u7684\u4eba\uff0c\u8981\u662f\u4f60\u8a8d\u8b58\u4e26\u80fd\u63a5\u89f8\u5230\u7684\u4eba\u3002\u4ed6\u5011\u5b8c\u6210\u4e86\u5168\u90e8\u6216\u90e8\u5206\u7684\u751f\u6d3b\u76ee\u6a19\u3001\u4ed6\u5011\u5f88\u5feb\u6a02\u3001\u6216\u5728\u4f60\u773c\u4e2d\u4ed6\u5011\u5f88\u5feb\u6a02\u3002<br>\u8acb\u6ce8\u610f\uff1a\u6211\u5011\u4e0d\u662f\u53ea\u8a0e\u8ad6\u8ca1\u5bcc\u8c50\u76db\u800c\u5df2\uff0c\u9019\u88e1\u7684\u91cd\u9ede\u5728\u65bc\u9019\u500b\u4eba\u6240\u9ad4\u9a57\u5230\u7684\u559c\u6085\u548c\u5e78\u798f\u3002<br>\u9019\u4e9b\u4eba\u6216\u8a31\u548c\u7b2c\u4e00\u5929\u7684\u540d\u55ae\u91cd\u758a\u3002\u4e0d\u7ba1\u4f60\u4eca\u5929\u5beb\u4e0b\u5e7e\u500b\u4eba\u540d\u90fd\u53ef\u4ee5\uff0c\u5169\u500b\u4e5f\u5f88\u8db3\u5920\u3002<br>\u8acb\u8a18\u5f97\uff0c\u9019\u4e9b\u7c21\u55ae\u7684\u529f\u8ab2\u5982\u679c\u4f60\u80fd\u6295\u5165\u6108\u591a\u6ce8\u610f\u529b\u548c\u53cd\u601d\uff0c\u4f60\u7684\u6536\u7a6b\u5c31\u6108\u5927\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u5f9e\u9019\u4e00\u523b\u8d77\uff0c\u6211\u9080\u8acb\u7121\u7aae\u7121\u76e1\u7684\u8c50\u76db\u4f86\u5230\u6211\u7684\u751f\u547d\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Aham Bramasmi<br>Aham Bramasmi<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-4-ebms5t\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-4-ebms5t<br><\/a>\u82f1\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/10oevGsd_Jgek-O5DaORP4WhglWpBh5r6\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/10oevGsd_Jgek-O5DaORP4WhglWpBh5r6\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 4 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u5f9e\u9019\u4e00\u523b\u958b\u59cb\uff0c\u6211\u9080\u8acb\u7121\u7aae\u7121\u76e1\u7684\u8c50\u76db\u4f86\u5230\u6211\u7684\u751f\u547d\u4e2d\u3002\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5728\u7b46\u8a18\u672c\u5b8c\u6210\u4eca\u5929\u7684\u529f\u8ab2\uff1a\u5217\u51fa\u4f60\u8eab\u908a\u5728\u4f60\u770b\u8d77\u4f86\u5f88\u5bcc\u8db3\u3001\u5bcc\u88d5\u7684\u4eba<br>4) \u8acb\u5728 5\/6 \u4e2d\u5348\u524d\u5b8c\u6210<br>\u5b8c\u6210\u4eca\u5929\u7684\u529f\u8ab2\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u300cDay 4 \u5b8c\u6210\u300d<br>\u795d\u60a8\u51a5\u60f3\u6109\u5feb\uff0c\u5ea6\u904e\u5145\u5be6\u7684\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 4<br><\/strong>Welcome to Day 4!After you have completed the assignment, report in the group \u201cDay 3 done\u201d. The deadline is 12:00pm, 6 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Make a list of people whom you consider to be prosperous in your family or environment.<br>These are people you personally know and have access to. They have achieved their goals in life, all or in part, are happy, or are perceived by you as happy.<br>Important! We are not talking only about financial prosperity, the obligatory component is the joy and happiness that this person is experiencing!<br>These can be people from the previous list. It doesn\u2019t matter how many of them in the list, even two people are enough.<br>Please remember, the more attention and reflection you give to these simple tasks, the greater the return.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>From this moment forward, I invite unlimited abundance into my life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Aham Bramasmi<br>Aham Bramasmi<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/10oevGsd_Jgek-O5DaORP4WhglWpBh5r6\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/10oevGsd_Jgek-O5DaORP4WhglWpBh5r6\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 4 RECAP<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment in a notebook \u2013 A list of people whom you consider to be prosperous.<br>4) All of this is due by 12:00pm, 6 May.<br>Send \u201cDay 4 Done\u201d, when you complete the task and meditation!<br>Have a great meditation and an abundant day!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c<\/strong>&nbsp;<strong>Domo Message :<br><\/strong>\u4e0d\u77e5\u9053\u5927\u5bb6\u559c\u6b61\u975c\u5750\u7684\u6642\u9593\u662f\u4f55\u6642\uff1f<br>\u6211\u7d93\u5e38\u5728\u665a\u4e0a\u7761\u524d\uff0c\u591c\u6df1\u4eba\u975c\u7684\u6642\u5019<br>\u6216\u662f\u51cc\u6668\u7761\u9192\uff0c\u842c\u7269\u9084\u672a\u7526\u9192\u7684\u6642\u523b<br>\u5f88\u5c6c\u65bc\u4e00\u500b\u4eba\u7684\u7a7a\u9593\uff0c\u66f4\u5bb9\u6613\u627e\u56de\u81ea\u5df1 \ud83d\ude0c<br>\u6240\u4ee5\u624d\u53d6\u4e86\u51a5\u60f3\u665a\u9910\uff08\u54c8\u9019\u61c9\u8a72\u53eb\u5bb5\u591c\u5427 \ud83d\ude02\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6574\u7406\u6574\u7406\u81ea\u5df1\u5f88\u5c11\u601d\u8003\u7684\u4e8b\u60c5<br>\u559c\u6b61\u5beb\u5b57\u6642\u53bb\u56de\u61b6\u56de\u61b6<br>\u975c\u5750\u6642\u5c31\u653e\u7a7a\u3001\u653e\u8f15\u9b06<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u9ebc\u71b1\u7684\u5929\u60f3\u8d77\u4e86\u7f8e\u9e97\u7684\u6d77\u7058\uff5e<br>\u770b\u770b\u7167\u7247\u89e3\u89e3\u71b1\u5427 \ud83d\ude1a<br>\u8b93\u6211\u5011\u7e7c\u7e8c\u4fdd\u6301 \ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8<br>\u795d\u798f\u5927\u5bb6\u6709\u500b\u7f8e\u597d\u7684\u665a\u9910<br>\u4ee5\u53ca\u8fce\u63a5\u660e\u65e5\u66f4\u7f8e\u597d\u7684\u65e9\u9910<br>Namaste \ud83d\ude4f \u8b1d\u8b1d\u5927\u5bb6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd211.jpg\" alt=\"\" class=\"wp-image-330\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd211.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd211-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd211-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd211-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 5<\/strong><br>\u4eca\u5929\u662f\u500b\u5927\u65e5\u5b50\u5594\uff01<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u7559\u8a00\u300cDay 5 \u7fa4\u7d44\u5efa\u7acb\u4e86\u300d\u3002\u6642\u9650\u70ba 5\/7 \u4e2d\u5348 12:00\u3002<br>\u70ba\u4e86\u4fdd\u7559\u591a\u4e00\u4e9b\u7de9\u885d\u6642\u9593\u8207\u7a7a\u9593\uff0cDay 6 \u4efb\u52d9\u6703\u665a\u4e00\u5929\uff0c5\/8 \u518d\u767c\u4f48\u5594<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u7684\u8a0a\u606f<\/strong><br>\u5b87\u5b99\u7121\u7aae\u7121\u76e1\u7684\u529b\u91cf\u96a8\u6642\u4efb\u4f60\u53d6\u7528\u3002<br>\u5728\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u82b1\u66f4\u591a\u7684\u6642\u9593\u5728\u5927\u81ea\u7136\u4e2d\uff0c\u5438\u6536\u5979\u7684\u7f8e\u9e97\uff0c\u4e26\u89c0\u5bdf\u8c50\u76c8\u5728\u5404\u500b\u5730\u65b9\u7684\u8868\u73fe\u3002\u8b93\u81ea\u5df1\u6c89\u6d78\u5728\u512a\u7f8e\u97f3\u6a02\u7684\u80fd\u91cf\u3001\u632f\u596e\u548c\u9f13\u821e\u4eba\u5fc3\u7684\u6545\u4e8b\u53ca\u6a02\u89c0\u4e14\u5fd7\u8da3\u76f8\u6295\u7684\u4eba\u3002<br>\u7576\u60a8\u600e\u9ebc\u505a\uff0c\u60a8\u5c07\u770b\u5230\u6f5b\u85cf\u6240\u6709\u53ef\u80fd\u6027\u7684\u80fd\u91cf\u5834\u5728\u4f60\u9762\u524d\u958b\u5c55\uff0c\u5354\u52a9\u60a8\u5be6\u73fe\u5922\u60f3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<\/strong><br>\u4eca\u5929\u6211\u64c1\u62b1\u6211\u6240\u6709\u7684\u6f5b\u80fd\uff0c\u53bb\u505a\u4e26\u53bb\u64c1\u6709\u6240\u6709\u6211\u5922\u60f3\u7684\u4e00\u5207\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<\/strong><br><strong><em>Sat Chit Ananda<\/em><\/strong><br>\u9019\u5df2\u7d93\u662f\u6211\u5011\u7b2c\u4e94\u5929\u7684\u7df4\u7fd2\u8207\u51a5\u60f3\u4e86\uff0c\u6df1\u547c\u5438\uff0c\u8981\u4fe1\u4efb\u81ea\u5df1\u6709\u6642\u9593\u548c\u8cc7\u6e90\u53ef\u4ee5\u900f\u904e\u9019\u4efd\u9080\u8acb\u548c\u4e16\u754c\u5206\u4eab\u8c50\u76db\u7684\u610f\u8b58\u3002\u6211\u5011\u6709\u6642\u9593\u53bb\u505a\u6211\u5011\u9858\u610f\u82b1\u6642\u9593\u505a\u7684\u4e8b\uff01<br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-5-ebn3s6\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-5-ebn3s6<br><\/a>\u82f1\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/open?id=1DIvbnnB_Z1E18CK2wWW_h6NdbSgDdU3k\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/open?id=1DIvbnnB_Z1E18CK2wWW_h6NdbSgDdU3k<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5718\u7df4\u7684\u597d\u670b\u53cb\u5011\uff0c\u4eca\u5929\u7d44\u4e00\u500b\u7fa4\u7d44\u767c\u9001\u9080\u8acb\u7d66 2\uff5e3 \u500b\u670b\u53cb\uff0c\u8b93\u4ed6\u5011\u5f9e Day 1 \u958b\u59cb\u3002\u660e\u5929\u767c\u9001\u7b2c 0 \u5929\u7684\u8a0a\u606f\uff0c\u5f8c\u5929\u767c\u9001\u7b2c1\u5929\u4efb\u52d9\u3002<br>\u6211\u5011\u8981\u900f\u904e\u6311\u6230\u5206\u4eab\u8c50\u76db\u3002\u4f60\u53ef\u4ee5\u8907\u88fd\u904e\u53bb\u7684\u4efb\u52d9\u8a0a\u606f\u3002<br>\u4eca\u5929\u7684\u529f\u8ab2\u4f86\u81ea\u80fd\u91cf\u4ea4\u6d41\u6cd5\u5247\uff0c\u842c\u4e8b\u842c\u7269\u90fd\u7531\u80fd\u91cf\u7d44\u6210\u3002\u6bcf\u500b\u4eba\u90fd\u4e0d\u6642\u5730\u5728\u548c\u5225\u4eba\u4ea4\u6d41\u80fd\u91cf\u3002\u9019\u9805\u6cd5\u5247\u7684\u9996\u8981\u539f\u5247\u5c31\u662f\u4e00\u5207\u90fd\u8981\u7dad\u6301\u5e73\u8861\u3002\u82e5\u6709\u4eba\u96e2\u958b\u4e86\uff0c\u5c31\u6703\u6709\u5176\u4ed6\u4eba\u5230\u4f86\u3002\u80fd\u91cf\u4e0d\u6ec5\u3002<br>\u4f60\u628a\u4e00\u6a23\u6771\u897f\u9001\u51fa\u53bb\uff0c\u5c31\u6703\u6709\u5176\u4ed6\u6771\u897f\u56de\u994b\u7d66\u4f60\u3002\u5982\u679c\u4f60\u60f3\u8981\u9054\u6210\u4e00\u5207\u5e73\u8861\uff0c\u5b78\u7fd2\u5e73\u7b49\u7684\u4ed8\u51fa\u8207\u63a5\u6536\u3002\u4eca\u5929\u7684\u7df4\u7fd2\u5b8c\u5168\u81f4\u529b\u65bc\u4ea4\u6d41\u8207\u56de\u994b\uff0c\u9019\u662f\u6211\u5011\u65c5\u7a0b\u4e2d\u7684\u8f49\u6298\u9ede\u3002<br>\u5f9e\u4eca\u5929\u958b\u59cb\uff0c\u4f60\u5c31\u8981\u4e3b\u6301\u4f60\u81ea\u5df1\u7684\u8c50\u76db\u7fa4\u7d44\u4e86\u3002\u9019\u7fa4\u7d44\u4e0d\u5fc5\u5f88\u5927\uff0c\u53ea\u6709 2\uff5e3 \u4eba\u4e5f\u662f\u8db3\u5920\u7684\u3002<br>\u6bcf\u4e00\u5929\uff0c\u4f60\u8981\u5354\u52a9\u7fa4\u7d44\u5b8c\u6210 0\uff5e21 \u5929\u7684\u4efb\u52d9\uff0c\u5c31\u50cf\u4f60\u5f9e\u6211\u9019\u88e1\u6301\u7e8c\u6536\u5230\u8a0a\u606f\u4e00\u6a23\u3002<br>\u4f60\u8981\u600e\u9ebc\u5efa\u7acb\u7fa4\u7d44\uff1f<br>\u9078\u4e00\u5f35\u8c61\u5fb5\u8c50\u76db\u7684\u7167\u7247\uff0c\u4f60\u53ef\u4ee5\u5c07\u7fa4\u7d44\u547d\u540d\u70ba\u300c21 \u65e5\u8c50\u76db\u300d\u6216\u5176\u4ed6\u540d\u7a31\uff0c\u4e26\u9080\u8acb\u670b\u53cb\u3002<br>\u52d9\u5fc5\u89e3\u91cb\u9019\u500b\u7fa4\u7d44\u7684\u76ee\u6a19\uff0c\u8b93\u4ed6\u5011\u77e5\u9053\u6bcf\u5929\u90fd\u6709\u529f\u8ab2\u3002<br>\u5f9e\u4f60\u7684\u901a\u8a0a\u9304\u5c0b\u627e\u9080\u8acb\u5c0d\u8c61\uff0c\u7279\u5225\u662f\u5c0d\u8c50\u76db\u6709\u8208\u8da3\u7684\u4eba\uff0c\u4f46\u4e0d\u5fc5\u70ba\u5176\u4ed6\u4eba\u6c7a\u5b9a\u4ed6\u5011\u662f\u5426\u5c0d\u6703\u611f\u8208\u8da3\u3002\u6216\u8a31\u4ed6\u5011\u6b63\u9700\u8981\u9019\u80a1\u6d41\u52d5\uff0c\u800c\u4f60\u5c31\u4fc3\u6210\u4e86\u5225\u4eba\u751f\u547d\u4e2d\u7684\u8c50\u76db\u3002<br>\u4e00\u5b9a\u5b58\u5728\u6f5b\u5728\u7684\u53c3\u8207\u8005\uff0c\u505a\u597d\u6e96\u5099\u53c3\u8207\u9019\u500b\u904e\u7a0b\u3002<br>\u4f60\u7684\u670b\u53cb\u53ef\u80fd\u6703\u4e2d\u9014\u9000\u51fa\uff0c\u4f60\u53ef\u80fd\u6703\u5f88\u60f3\u8aaa\u670d\u4ed6\u5011\u7e7c\u7e8c\uff0c\u4f46\u8acb\u7121\u9808\u8aaa\u670d\u4efb\u4f55\u4eba\u3002\u4ed6\u5011\u6709\u9078\u64c7\u7684\u81ea\u7531\u3002<br>\u8a18\u5f97\uff0c\u4f60\u6703\u9700\u8981\u6bcf\u5929\u9001\u51fa\u51a5\u60f3\u548c\u4efb\u52d9\u5167\u5bb9\uff0c\u78ba\u5b9a\u53ea\u6709\u80fd\u5b8c\u6210\u7684\u4eba\u7559\u5728\u7fa4\u7d44\u88e1\uff0c\u4f60\u8981\u7dad\u6301\u7fa4\u7d44\u7684\u898f\u5247\u548c\u6574\u9ad4\u80fd\u91cf\u6d41\u3002<br>\u5c0d\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c\u9019\u9805\u6311\u6230\u4e0d\u5bb9\u6613\uff0c\u56e0\u70ba\u4ed6\u5011\u8981\u591a\u82b1\u529b\u6c23\u3001\u56e0\u70ba\u4ed6\u5011\u5bb3\u6015\u5931\u6557\u3001\u5bb3\u6015\u672a\u77e5\u3001\u6216\u5bb3\u6015\u4e8b\u60c5\u770b\u8d77\u4f86\u7684\u6a23\u5b50\u3002<br>\u80fd\u660e\u767d\u81ea\u5df1\u7684\u754f\u61fc\u3001\u8cea\u7591\u548c\u9650\u5236\u4e5f\u5f88\u6709\u5e6b\u52a9\uff0c\u9019\u4e9b\u90fd\u662f\u5e72\u64fe\u4e00\u500b\u4eba\u6210\u9577\u7684\u56e0\u5b50\u3002<br>\u5e36\u9818\u81ea\u5df1\u7684\u7fa4\u7d44\u5f88\u5bb9\u6613\uff0c\u800c\u4e14\u6703\u7d66\u4f60\u5f88\u591a\u9748\u611f\uff08\u6211\u4fdd\u8b49\uff01\uff09<br>\u4f60\u53ea\u9700\u8981\u8907\u88fd Day 0 \u9080\u8acb\u51fd\uff0c\u8a18\u5f97\u4fee\u6539\u65e5\u671f\u3002\u4f60\u4e5f\u53ef\u4ee5\u52a0\u4e0a\u81ea\u5df1\u7684\u8a71\uff0c\u5982\u679c\u60a8\u4e0d\u77e5\u9053\u8981\u6dfb\u52a0\u4ec0\u9ebc\uff0c\u5c31\u767c\u9001\u6211(Deepak Chopra) \u7684\u8a0a\u606f\u3002<br>\u64f4\u6563\u4f60\u5fc3\u4e2d\u7684\u611b\u5427\uff01\u56e0\u70ba\u60a8\u53ef\u4ee5\u70ba\u4ed6\u4eba\u7684\u5e78\u798f\u505a\u51fa\u8ca2\u737b\u3002<br>\u4eca\u5929\u4e0d\u9700\u8981\u5beb\u4efb\u4f55\u66f8\u5beb\uff0c\u53ea\u8981\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u4eca\u65e5\u91d1\u53e5\u5c31\u597d\u3002\u660e\u5929\u6211\u6703\u7e7c\u7e8c\u7d66\u51fa\u4efb\u52d9\u3002<br>\u807d\u8d77\u4f86\u5f88\u760b\u72c2\uff0c\u4f46\u6211\u5011\u7684\u7fa4\u7d44\u5c31\u662f\u9019\u6a23\u958b\u59cb\u7684\uff0c\u6211\u5f88\u9ad8\u8208\u6211\u8d77\u4e86\u982d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 5 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u4eca\u5929\u6211\u64c1\u62b1\u6211\u6240\u6709\u7684\u6f5b\u80fd\uff0c\u53bb\u505a\u4e26\u53bb\u64c1\u6709\u6240\u6709\u6211\u5922\u60f3\u7684\u4e00\u5207\u3002 \u300d\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u529f\u8ab2\uff1a\u5efa\u7acb\u81ea\u5df1\u7684\u8c50\u76db\u7fa4\u7d44<br>\u5b8c\u6210\u4eca\u5929\u7684\u529f\u8ab2\u548c\u51a5\u60f3\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 5\u7fa4\u7d44\u5efa\u7acb\u4e86\u300d\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 5<br><\/strong>Today is a big one \u2026 The deadline is 12:00pm, 7 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message of the Day<br><\/strong>The unlimited power of the universe is always at your disposal.<br>In your everyday life, spend more time in nature, soaking up her beauty and watching how abundance manifests itself everywhere. Immerse yourself in the energy of beautiful music; uplifting and inspiring stories; optimistic like-minded people around you.<br>By doing this, you will see how the field of all possibilities is widely revealed in front of you to help your dreams come true.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Today I embrace my potential to be, do and have whatever I can dream.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Sat Chit Ananda<br><\/em><\/strong>It\u2019s already our \u201cDay 5\u201d practice and meditation. Take a deep breath and trust you have the time and resources to explore this invitation to share more abundance consciousness with the world. We have time for what we make time for!<br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1Kn3tvSp725y8nKDsZRWYInGNSXNenFlk\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1Kn3tvSp725y8nKDsZRWYInGNSXNenFlk\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Dear spiritual friends, Today send the invitation for 2 or 3 friends. Tomorrow sends the day 0 and after tomorrow Day 1 task.<br>This is a challenge and sharing yours. You can copy what I sent for you.<br>Today\u2019s task is based on the law of Energy Exchange. Everything is made of energy. A person constantly exchanges energy with other people.<br>The first principle of this law is that balance must be maintained in everything.<br>If someone departs, then someone will arrive. Energy does not disappear anywhere.<br>If you send something outside, then something will return to you.<br>If you want to achieve a balance in everything, learn to give and receive equally.<br>Today\u2019s exercise is completely devoted to the exchange &amp; returns. And a turning point in our journey.<br>From today, you will be responsible for your OWN abundance group.<br>It does not have to be big. Even 2-3 people are enough.<br>Every day, you will conduct your group through tasks from 0 to 21 days, just like you get them from me and continue to receive.<br>How do you open a group?<br>Choose a profile photo that symbolizes abundance for you.<br>Name the group \u201c21 Days of Abundance\u201d or other name and invite your friends.<br>It is important to explain the intention of the group and say that there will be daily tasks.<br>Invite people from your contact list.<br>Especially invite people who are interested in the program. Do not decide for other people whether they are interested in the program or not.<br>Perhaps it is this flow of plenty that they need now. And you will be the conductor of abundance in the lives of these people!<br>Potential participants must be prepared to become part of such a process.<br>Friends may drop out of your group and you may be inclined to convince them to stay but don\u2019t persuade anyone. They are free to make their own choice.<br>Remember, you will need to send meditations and tasks every day and make sure that only those who perform the task remain in the group, maintain the group rules and the general flow.<br>For some, this task may seem difficult due to the extra effort that will have to be made, or because of fear of failure, or fear of the unknown or the fear of how it looks.<br>It helps to realize one\u2019s fears, doubts, and limitations that interfere with growth.<br>It\u2019s easy to lead your group and very inspiring (I promise!)<br>You only need to copy the messages that I am sending you. You can add something from yourself &amp; remember to alter the days\/due dates where needed. If you do not know what to add, just send my messages.<br>Let the love in your hearts expand, because you can contribute to the well-being of others<br>Today there is no other written assignment other than rewriting the phrase of the day in a notebook.<br>In the next assignment, we will continue to work in the notebook.<br>It seems crazy, but this is how I started our group and I\u2019m really glad I did.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 5 RECAP:<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 to create your own abundance group.<br>Send \u201cDay 5 Group Created\u201d, when you complete the task and meditation!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d\uff5e\u50b3\u8aaa\u4e2d\u7684\u96e3\u984c\u4f86\u60f9\u5537\uff5e<br>\u6211\u7a0d\u7a0d\u5206\u4eab\u4e00\u4e0b\u500b\u4eba\u5efa\u9019\u500b\u7fa4\u7684\u5fc3\u5f97<br>\u7576\u6211\u4e16\u4fd7\u4eba\u683c\u51fa\u73fe\u6642\u7d55\u5c0d\u6703\u5c0d\u9019\u984c\u5f88\u6709\u610f\u898b<br>\u4f46\u7576\u6211\u5c0f\u5b69\u4eba\u683c\u51fa\u73fe\u6642\u5c0d\u9019\u4ef6\u4e8b\u6beb\u4e0d\u6297\u62d2<br>\u800c\u4e14\u9084\u53ef\u4ee5\u73a9\u5f97\u5f88\u5feb\u6a02\u5566\u54c8\u54c8\u54c8 \ud83d\ude02<br>\u62c9\u90a3\u9ebc\u591a\u4eba\u73a9\u6211\u4e5f\u662f\u760b\u310c \ud83e\udd2a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u985e\u5728\u63db\u500b\u4f4d\u7f6e\u3001\u63db\u500b\u89d2\u5ea6\u3001\u63db\u500b\u8eab\u4efd\u6642<br>\u90fd\u6709\u4e0d\u540c\u7684\u611f\u53d7\u3001\u4e0d\u540c\u7684\u5b78\u7fd2\u65b9\u5f0f\u7522\u751f<br>\u63db\u81ea\u5df1\u4e3b\u5c0e\u6642\u4e0d\u540c\u7684\u60c5\u7dd2\u554f\u984c\u4e5f\u8a31\u4e5f\u6703\u767c\u751f<br>\u800c\u6211\u500b\u4eba\u751a\u81f3\u6703\u66f4\u56b4\u683c\u5be9\u8996\u81ea\u5df1\u6240\u50b3\u9054\u7684\u7406\u5ff5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u4ee5\u5617\u8a66\u770b\u770b\u81ea\u5df1\u6c92\u505a\u904e\u7684\u4e8b\u60c5\u5594\uff01<br>\u5177\u6709\u5be6\u9a57\u7cbe\u795e\u7684\u4eba\u7d93\u5e38\u80fd\u5920\u62d3\u5c55\u65b0\u7684\u751f\u547d\u529b \ud83d\udcaa<br>\u5206\u4eab\u4e00\u53e5\u6211\u7fa4\u7d44\u7d44\u9577\u7684\u7fa4\u7d44\u7d44\u9577\u7684\u8a71\u2026<br>\uff08\u54c8\u54c8\u54c8\u95dc\u4fc2\u597d\u9060 \ud83d\ude06\uff09<br>\u201c\u5206\u4eab\u6709\u52a9\u65bc\u8f49\u5316\u767c\u751f\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\u5c31\u8acb\u4f9d\u81ea\u5df1\u7684\u5fc3\u529b\u53bb\u505a\u5427 \ud83d\ude0c<br>\u6700\u5f8c\u8207\u4f60\u5206\u4eab\u6211\u6700\u6df1\u523b\u7684\u611f\u53d7<br>\u201c\u4f60\u53ef\u4ee5\u8df3\u904e\u9019\u984c<br>\u4f46\u5225\u8df3\u904e\u81ea\u5df1\u5fc3\u4e2d\u7684\u969c\u7919\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f \u795d\u798f\u5927\u5bb6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>BREAK TIME<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd212.jpg\" alt=\"\" class=\"wp-image-331\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd212.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd212-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd212-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd212-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5bb6\u597d<br>\u56e0\u70ba\u4e0b\u500b\u4efb\u52d9\u660e\u665a\u624d\u767c\u4f48<br>\u6240\u4ee5\u4eca\u665a\u5927\u5bb6\u53ef\u4ee5\u4f11\u606f\u4e00\u4e0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9996\u5148\u5148\u8b1d\u8b1d\u5927\u5bb6\u8b93\u6211\u5b8c\u6210\u6211\u7684\u4efb\u52d9 \ud83d\ude47\u200d<br>\u56e0\u70ba\u4f60\u5011\u7684\u4ec1\u6148\u8b93\u6211\u53ef\u4ee5\u628a\u8a71\u63a5\u4e0b\u53bb<br>\u4e5f\u8b1d\u8b1d\u4e00\u4e9b\u6709\u611b\u7684\u4eba\u5011\u7d66\u6211\u7684\u56de\u994b\uff5e<br>\u4e0d\u7ba1\u662f\u53ef\u611b\u7684\u7559\u8a00\u9084\u662f\u6eab\u67d4\u7684\u79c1\u8a0a\uff5e<br>\u9019\u78ba\u5be6\u53ea\u6709\u5728\u5efa\u7fa4\u624d\u80fd\u7372\u5f97\u7684\u6536\u7a6b\u5537\uff01\ud83e\udd70<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u4fe1\u4f60\u4e00\u5b9a\u6709\u8ddf\u4f60\u4e00\u6a23\u5584\u826f\u7684\u670b\u53cb\u5e6b\u4f60\u5b8c\u6210\u4efb\u52d9 \ud83e\udd0f<br>\u54c8\u54c8\u505a\u9019\u4ef6\u4e8b\u60c5\u9084\u662f\u9700\u8981\u9ede\u7121\u6065\u7684\u52c7\u6c23\uff01\ud83d\ude06<br>\u5be6\u9a57\u770b\u770b\u81ea\u5df1\u5167\u5fc3\u5230\u5e95\u662f\u7cfe\u7d50\u591a\uff1f\u9084\u662f\u7121\u6065\u591a\uff1f<br>\u5230\u5e95\u662f\u73bb\u7483\u5fc3\u3001\u662f\u50b2\u6162\u5fc3\u3001\u9084\u662f\u5f37\u5316\u904e\u7684\u73bb\u7483\u5fc3\u5462\uff1f<br>\u7121\u8ad6\u5982\u4f55\u88ab\u4f60\u5708\u904e\u7684\u670b\u53cb\u4e5f\u90fd\u7b97\u662f\u7a2e\u4e0b\u4e86\u5584\u7684\u7a2e\u5b50<br>\u5c31\u7528\u4f60\u64c5\u9577\u7684\u65b9\u5f0f\u53bb\u6301\u7e8c\u50b3\u905e\u5584\u7684\u80fd\u91cf\u5427\uff01\ud83d\ude07<br>\u203b\u5207\u8a18\u8907\u88fd\u8cbc\u6587\u6642\uff0c\u4e0d\u8981\u628a\u6700\u4e0b\u9762\u6211\u7684\u5ee2\u8a71\u8cbc\u9032\u53bb\u311b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u7fa4\u7d44\u6709\u5f88\u591a\u5f7c\u6b64\u4e0d\u8a8d\u8b58\u7684\u670b\u53cb<br>\u6709\u6211\u66fe\u7d93\u7684\u540c\u5b78\u3001\u66fe\u7d93\u7684\u540c\u4e8b\u548c\u6709\u5584\u7de3\u7684\u670b\u53cb\u7b49\u7b49<br>\u7e3d\u4e4b\u67d0\u7a2e\u80fd\u91cf\u4e5f\u628a\u5927\u5bb6\u5708\u5728\u4e00\u8d77\u4e86<br>\u9858\u4f60\u5011\u7684\u51a5\u60f3\u56e0\u70ba\u5f7c\u6b64\u6fc0\u52f5\u800c\u9032\u6b65<br>\u9858\u4f60\u5011\u7684\u5fc3\u56e0\u70ba\u5f7c\u6b64\u7684\u5206\u4eab\u800c\u66f4\u7f8e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u665a\u4f60\u53ef\u4ee5\u597d\u597d\u5730\u8ddf\u81ea\u5df1\u653e\u7a7a\u3001\u975c\u5750<br>\u53ef\u4ee5\u9078\u64c7\u6d88\u5316\u4e00\u4e0b\u4e4b\u524d\u5b8c\u6210\u6216\u672a\u5b8c\u6210\u7684\u4f5c\u696d<br>\u6216\u8005\u8abf\u6574\u5fc3\u5883\u7d66\u4e88\u81ea\u5df1\u8655\u7406\u4e0a\u4e00\u4efd\u4efb\u52d9\u7684\u52c7\u6c23<br>\u7576\u7136\u4e5f\u53ef\u4ee5\u6301\u7e8c\u5728\u5834\u5916\u5340\u55d1\u7206\u7c73\u82b1\u5566 \ud83e\udd2a<br>\u4e0d\u7ba1\u9078\u64c7\u54ea\u689d\u8def\uff0c\u5c31\u8ddf\u8457\u4f60\u7684\u5fc3\u8d70\u5427<br>\u53ea\u8981\u8ddf\u8457\u771f\u6b63\u7684\u5fc3\u8d70\uff0c\u6211\u7d55\u5c0d\u652f\u6301\uff01<br>\u201c\u5fc3\u59cb\u7d42\u5f88\u81ea\u5728\u7684\u4f60\u201d\u662f\u6211\u6700\u60f3\u50b3\u9054\u7684\u76ee\u7684\uff5e\ud83d\ude0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u4efb\u4f55\u554f\u984c\u53ef\u4ee5\u8209\u624b\u767c\u554f\u6216\u79c1\u6211<br>\u9644\u8d08\u4e00\u5f35\u7f8e\u9e97\u7684\u5915\u967d\u8ddf\u770b PO \u6587\u7522\u751f\u7f8e\u9e97\u5fc3\u7684\u4f60 \u2764<br>\u6301\u7e8c\u795d\u798f\u5927\u5bb6\u6709\u500b\u7f8e\u597d\u7684\u591c\u665a \ud83c\udf19<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 6<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd213.jpg\" alt=\"\" class=\"wp-image-332\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd213.jpg 640w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd213-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd213-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd213-364x364.jpg 364w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 6<br><\/strong>\u606d\u559c\u90a3\u4e9b\u6210\u7acb\u4e86\u81ea\u5df1\u6240\u5c6c\u8c50\u76db\u7fa4\u7d44\u7684\u670b\u53cb\u5011\uff01<br>\u5efa\u8b70\u60a8\u8207\u76ee\u524d\u7684\u5c0f\u7d44\u4fdd\u6301\u6709\u689d\u7406\u800c\u53ca\u6642\u7684\u806f\u7e6b\u3002\uff08\u5c0d\u5916\u64f4\u5c55\u6642\uff09\u4f7f\u7528\u539f\u59cb\u6587\u672c\uff0c\u4e26\u6839\u64da\u9700\u8981\u53bb\u66f4\u65b0\u65e5\u671f\u3002\u8acb\u8a18\u4f4f\u6211\u5011\u53ea\u50b3\u64ad\u81ea\u5df1\u6536\u5230\u7684\u4fe1\u606f\u3002<br>\u7e7c\u7e8c\u8ddf\u8457\u9019\u500b\u7fa4\u7d44\u958b\u59cb\u7b2c\u516d\u5929\u5427\u3002<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 6 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba\u70ba 5\/9 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u4eca\u5929\u8981\u591a\u7559\u4e00\u9ede\u6642\u9593\uff0c\u9019\u53ef\u80fd\u662f\u6574\u8d9f\u65c5\u7a0b\u4e2d\u6700\u9700\u8981\u66f8\u5beb\u7684\u4e00\u6b21\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c50\u76db\u5ba3\u8a00\uff1a<br><em>\u6211\uff08\u5168\u540d\uff09\u5f9e\u4eca\u5929\u958b\u59cb\u548c\u91d1\u9322\u5efa\u7acb\u65b0\u7684\u95dc\u4fc2\u3002<br>\u9322\u662f\u597d\u7684\u3001\u7d14\u6de8\u7684\u3001\u6709\u7528\u7684\uff0c\u8981\u5be6\u73fe\u5bcc\u88d5\u548c\u6210\u9577\u3001\u6eff\u8db3\u8207\u8c50\u76db\u90fd\u6703\u7528\u5230\u9322\u3002<br>\u91d1\u9322\u70ba\u6211\u7684\u751f\u6d3b\u5e36\u4f86\u7a4d\u6975\u7684\u5f71\u97ff\u3002\u90a3\u4e9b\u6211\u5728\u751f\u6d3b\u4e2d\u7d93\u9a57\u5230\u7684\u6210\u529f\uff0c\u70ba\u6211\u548c\u6240\u611b\u7684\u4eba\u5e36\u4f86\u91d1\u9322\u548c\u5e78\u798f\u3002<br>\u6211\u503c\u5f97\u84ec\u52c3\u8208\u76db\uff0c\u6211\u503c\u5f97\u64c1\u6709\u5f88\u591a\u9322\u3002<br>\u9322\u662f\u6211\u7684\u670b\u53cb\u3002\u6211\u7684\u6295\u8cc7\u6de8\u503c\u6bcf\u5929\u90fd\u5728\u589e\u9577\u3002<br>\u6210\u529f\u548c\u91d1\u9322\u4f34\u96a8\u8457\u6211\uff0c\u7121\u8ad6\u4f55\u6642\u4f55\u5730\u3002<br>\u7948\u8acb\u6211\u7684\u7236\u6bcd\u3001\u7956\u7236\u6bcd\u3001\u6b77\u4ee3\u7956\u5148\u5011\uff0c\u82e5\u6709\u4eba\u66fe\u56e0\u70ba\u91d1\u9322\u5331\u4e4f\u800c\u5403\u82e6\uff0c\u8acb\u4f60\u5011\u795d\u798f\u6211\u9078\u64c7\u4e0d\u540c\u7684\u751f\u6d3b\u3002<br>\u7948\u8acb\u6211\u7684\u7236\u6bcd\u3001\u7956\u7236\u6bcd\u3001\u6b77\u4ee3\u7956\u5148\u5011\uff0c\u82e5\u6709\u4eba\u66fe\u751f\u6d3b\u5bcc\u88d5\uff0c\u8acb\u555f\u767c\u4e26\u9f13\u821e\u6211\u3002<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u7b46\u8a18\u672c\u88e1\u300c\u7528\u624b\u6284\u5beb\u300d\u8c50\u76db\u4e3b\u5f35 10 \u904d\u3002<br>\u5beb\u5b8c\u4e4b\u5f8c\uff0c\u4ee5\u9304\u97f3\u6216\u9304\u5f71\u7684\u65b9\u5f0f\uff0c\u5e36\u8457\u9748\u9b42\u548c\u60c5\u611f\u5538\u51fa\u4f86\uff0c\u6210\u70ba\u65e5\u5f8c\u751f\u6d3b\u7684\u9644\u52a0\u6a94\u6848\u3002<br>\u9019\u662f 21 \u5929\u5167\u6700\u9577\u7684\u529f\u8ab2\uff0c\u53ef\u80fd\u8981\u82b1\u4e0a\u4e00\u5c0f\u6642\u3002\u5728\u4f60\u958b\u59cb\u4e4b\u524d\uff0c\u8acb\u7528\u8212\u670d\u7684\u59ff\u52e2\u5750\u8457\u3001\u653e\u8f15\u9b06\u3001\u6162\u6162\u5730\u5f9e\u9f3b\u5b50\u5438\u6c23\u518d\u7de9\u7de9\u5730\u5410\u6c23\u5e7e\u6b21\u3002<br>\u6211\u5011\u7684\u5927\u8166\u6703\u5f9e\u53cd\u8986\u7df4\u7fd2\u548c\u6392\u6f14\u4e2d\u5b78\u7fd2\u3002<br>\u56e0\u6b64\uff0c\u8abf\u6574\u983b\u7387\u8b93\u5927\u8166\u63a5\u53d7\u4f60\u5beb\u4e0b\u7684\u6587\u5b57\u3002<br>\u70ba\u4e86\u8b93\u4f60\u5167\u5728\u548c\u91d1\u9322\u7684\u95dc\u4fc2\u80fd\u5920\u548c\u8ae7\u767c\u5c55\uff0c\u9019\u4e00\u5207\u662f\u5fc5\u8981\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6211\u60f3\u8981\u7684\u4e00\u5207\u90fd\u5728\u6211\u4e4b\u5167\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Ram\u2026 Ram\u2026 Ram\u2026<br><\/em><\/strong>\u5c0f\u63d0\u9192\uff1a\u6703\u6297\u62d2\u67d0\u4e9b\u4efb\u52d9\uff0c\u6216\u662f\u5728\u904e\u7a0b\u4e2d\u89ba\u5f97\u4e0d\u8212\u670d\u90fd\u5f88\u6b63\u5e38\u3002<br>\u9019\u8d9f\u65c5\u7a0b\u6703\u6e05\u6670\u7684\u51f8\u986f\u4f60\u7684\u969c\u7919\u548c\u8ca0\u9762\u8a2d\u5b9a\uff0c\u9019\u6a23\u4f60\u5c31\u80fd\u770b\u5230\u662f\u4ec0\u9ebc\u963b\u64cb\u4e86\u4f60\u6d3b\u51fa\u4f60\u60f3\u8981\u7684\u8c50\u76db\u4eba\u751f\u3002<br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-6-ebpmfn\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-6-ebpmfn<br><\/a>\u82f1\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/11F7ouc5PSFPoeU33hIRR47kInz71eF6x\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/11F7ouc5PSFPoeU33hIRR47kInz71eF6x\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 6 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u60f3\u8981\u7684\u4e00\u5207\u90fd\u5728\u6211\u5167\uff01\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u529f\u8ab2\u2014\u2014\u628a\u8c50\u76db\u4e3b\u5f35\u624b\u628410\u904d\uff0c\u4e26\u9304\u4e0b\u81ea\u5df1\u7684\u8c50\u76db\u4e3b\u5f35\u3002<br>\u5b8c\u6210\u529f\u8ab2\u548c\u51a5\u60f3\u4e4b\u5f8c\u8acb\u7559\u8a00\u300c\u5b8c\u6210Day 6\u300d<br>\u7e7c\u7e8c\u52aa\u529b\uff0c\u4eab\u53d7\u7f8e\u597d\u7684\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 6<br><\/strong>Congratulations to those who created their own abundance groups!<br>I recommend staying organized and timely with your group. Use the original texts, updating the dates as appropriate. Remember that we only transmit what we received ourselves!<br>We continue to work with our groups as we begin the 6th day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Allow for some more time today \u2013 it\u2019s likely the most writing that will be asked of you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Statement:<br><em>I, (full name, last name), am starting a new relationship with money today.<br>Money is good, pure, useful and necessary for my prosperity and growth, for my satisfaction and abundance.<br>Money brings positive things to my life. The success that I experience in life brings money and happiness for me and my loved ones.<br>I deserve to flourish and have a lot of money.<br>Money is my friend and the value of my investments is growing every day.<br>Success and money accompany me, here and now.<br>I ask my parents, grandparents, and ancestors who had difficulties due to lack of money, to bless me as I choose to live differently.<br>And I ask my parents, grandparents, and ancestors who lived in abundance and prosperity to inspire me.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Write this statement 10 times in your notebook by hand.<br>After that record yourself reading this statement with soul, expression and sense of attachment on audio or video.<br>This task is the longest in our journey, it can take about an hour. Before performing \u2013 sit comfortably, relax, inhale several times slowly and deeply through the nose and exhale as slowly through the nose.<br>Our brain learns through repetition and rehearsal.<br>Therefore, tune in to connect with what you will write.<br>All of this is necessary to harmonize your internal relationship with money.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Everything I desire is within me!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra of the Day<br><em>Ram\u2026 ram\u2026 ram\u2026<br><\/em><\/strong>As a reminder, it is completely normal to experience discomfort and resistance to some tasks.<br>This journey highlights your blocks and negative programming clearly so that you can see what is stopping you from living the abundant life that you desire.<br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/11F7ouc5PSFPoeU33hIRR47kInz71eF6x\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/11F7ouc5PSFPoeU33hIRR47kInz71eF6x\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 6 RECAP<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 copy 10 times of the passages, and record yourself reading this statement.<br>Send Day 6 Done when you complete the task and meditation! The deadline is 12:00pm, 9 May.<br>Keep it up and have a wonderful day!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u5927\u5bb6\u597d\uff0c\u65b0\u4efb\u52d9\u4f86\u4e86\uff01<br>\u4f5c\u696d\u6709\u9ede\u641e\u5de5\uff0c\u8acb\u4f9d\u81ea\u5df1\u6642\u9593\u5b89\u6392\u5c31\u597d \ud83d\ude0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u795d\u798f\u5df2\u7d93\u5efa\u7acb\u7fa4\u7d44\u7684\u670b\u53cb\u4e00\u5207\u9806\u5229<br>\u8ddf\u5927\u5bb6\u5206\u4eab\u4e00\u4e0b<br>\u6211\u7684\u539f\u7fa4\u7d44\u662f Facebook \u793e\u5718<br>\u6240\u4ee5\u6c92\u6709\u9650\u5b9a\u4e00\u5b9a\u8981\u5728 Line \u5594<br>\u96a8\u81ea\u5df1\u719f\u6089\u6216\u559c\u6b61\u7684\u5e73\u53f0\u7d93\u71df\u5373\u53ef<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80fd\u5920\u6253\u958b\u5fc3\u80f8\u73a9\u5728\u5176\u4e2d\u7684\u4eba<br>\u5fc5\u5b9a\u662f\u6536\u7a6b\u6700\u591a\u7684\u4eba\u5537\uff5e\uff5e\ud83e\udd70\ud83e\udd70\ud83e\udd70<br>\u9858\u5404\u4f4d\u60a0\u904a\u5728\u81ea\u5df1\u5e73\u975c\u4e14\u7f8e\u9e97\u7684\u5fc3\u4e2d<br>\u88dc\u5145\u6eff\u6eff\u7684\u80fd\u91cf\u4e4b\u5f8c\uff0c\u518d\u51fa\u767c\u5427\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5929\u662f\u7f8e\u597d\u7684\u65e5\u5b50\uff0c\u6240\u4ee5\u4e0d\u591a\u8a71<br>\u8b93\u6211\u5011\u6301\u7e8c\u4fdd\u6301 \ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8<br>\u9644\u8d08\u4e00\u5f35\u53bb\u5e74\u5728\u65c5\u9014\u4e2d\u7684\u7f8e\u597d<br>\u8b1d\u8b1d\u5fc3\u4e2d\u4e00\u76f4\u6709 \u2764 \u7684\u6bcf\u500b\u4eba<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 7<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd214.jpg\" alt=\"\" class=\"wp-image-333\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd214.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd214-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd214-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd214-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 7<br><\/strong>\u6211\u5011\u5df2\u7d93\u9032\u5c55\u5230\u7b2c\u4e03\u5929\u4e86\uff0c\u606d\u559c\u5404\u4f4d\u5b8c\u6210\u4e86\u7b2c\u4e00\u9031\uff01<br>\u611f\u8b1d\u60a8\u63a5\u53d7\u6311\u6230\uff01\u5982\u679c\u4eca\u5929\u662f\u60a8\u5275\u5efa\u7684\u5c0f\u7d44\u7684\u7b2c\u4e00\u5929\uff0c\u8acb\u76f8\u61c9\u8f49\u767c\u4efb\u52d9\u548c\u97f3\u983b\u3002<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 7 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/10 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u200b\u4efb\u52d9<br><\/strong>\u5efa\u7acb\u4e00\u4efd\u6e05\u55ae\uff0c\u5217\u51fa\u8b93\u4f60\u4e0d\u723d\u3001\u4e0d\u8212\u670d\u7684\u4eba\u3002<br>\u9019\u53ef\u80fd\u548c\u7b2c\u4e00\u5929\u7684\u6e05\u55ae\u91cd\u758a\uff0c\u4e5f\u5c31\u662f\u8aaa\uff0c\u8b93\u4f60\u4e0d\u723d\u3001\u4e0d\u8212\u670d\u7684\u4eba\u53ef\u80fd\u662f\u903c\u8457\u4f60\u6210\u9577\uff0c\u8b93\u4f60\u7684\u4eba\u751f\u66f4\u6709\u610f\u7fa9\u7684\u4eba\u3002<br>\u6211\u5011\u4eca\u5929\u8981\u4f86\u8ac7\u8ac7\u4e0d\u8212\u670d\u7684\u80fd\u91cf\u3002\u9019\u53ef\u80fd\u662f\u4f60\u7684\u89aa\u621a\u4e5f\u53ef\u80fd\u662f\u73fe\u5728\u5df2\u7d93\u9060\u96e2\u4f60\u751f\u6d3b\u5708\u7684\u4eba\u3002\u4e0d\u8212\u670d\u3001\u4e0d\u723d\u7684\u611f\u53d7\u5c31\u662f\u4f60\u7684\u77f3\u854a\u8a66\u7d19\uff0c\u5982\u679c\u4f60\u5728\u548c\u9019\u500b\u4eba\u6e9d\u901a\u7684\u6642\u5019\u53ea\u662f\u5076\u723e\u4e0d\u592a\u8212\u670d\u4e5f\u7b97\u3002\u4f8b\u5982\uff0c\u9019\u500b\u4eba\u53ef\u80fd\u662f\u4f60\u7684\u9130\u5c45\u3001\u54e1\u5de5\u3001\u8001\u95c6\u3001\u89aa\u621a\u3001\u6216\u653f\u5e9c\u5b98\u54e1\u3002<br>\u8acb\u8a18\u5f97\uff0c\u9019\u4e9b\u4eba\u53ef\u80fd\u60f9\u6bdb\u4f60\uff0c\u4f46\u540c\u6642\uff0c\u4ed6\u5011\u4e5f\u53ef\u80fd\u662f\u4f60\u7684\u5c0e\u5e2b\u3002<br>\u56de\u60f3\u4f60\u5011\u7684\u76f8\u8655\u904e\u7a0b\uff0c\u53bb\u767c\u6398\u4f60\u70ba\u4ec0\u9ebc\u8981\u628a\u4ed6\u5011\u7684\u540d\u5b57\u5217\u5728\u6e05\u55ae\u4e0a\u3002<br>\u5217\u5b8c\u4e4b\u5f8c\uff0c\u5728\u4ed6\u5011\u6bcf\u500b\u4eba\u7684\u540d\u5b57\u65c1\u908a\u5beb\u4e0b\u4e00\u53e5\u795d\u798f\uff0c\u767c\u81ea\u4f60\u7684\u5167\u5fc3\uff0c\u8981\u50b3\u5230\u4ed6\u5fc3\u4e2d\u7684\u771f\u8aa0\u795d\u798f\u3002<br>\u5728\u6bcf\u500b\u540d\u5b57\u7684\u65c1\u908a\uff0c\u5beb\u4e0b\u6216\u5c0f\u8072\u5538\u8457\u300c\u8377\u6b50\u6ce2\u8afe\u6ce2\u8afe\u3002\u5c0d\u4e0d\u8d77\uff0c\u8acb\u539f\u8ad2\u6211\u3002\u8b1d\u8b1d\u4f60\uff0c\u6211\u611b\u4f60\u3002\u300d<br>\u4f60\u6709\u6a5f\u6703\u53ef\u4ee5\u653e\u4e0b\u8ca0\u9762\u7684\u611f\u53d7\u3001\u5c01\u8d77\u80fd\u91cf\u7684\u88c2\u7e2b\uff0c\u62fe\u56de\u4f60\u500b\u4eba\u7684\u529b\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u200b\u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6211\u904b\u7528\u6709\u610f\u8b58\u7684\u610f\u5716\uff0c\u53bb\u5c55\u73fe\u6211\u7684\u5922\u60f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u200b\u68b5\u5492<br><em>Sat Chit Ananda<br>Sat Chit Ananda<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-7-ebqtec\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-7-ebqtec<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1X98Tk0yX_NoRqocVVZw5av8YIeU-yfLb\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1X98Tk0yX_NoRqocVVZw5av8YIeU-yfLb\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 7 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u904b\u7528\u6709\u610f\u8b58\u7684\u610f\u5716\uff0c\u53bb\u5c55\u73fe\u6211\u7684\u5922\u60f3\u300d\uff0c\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u4f5c\u696d\uff1a\u5217\u51fa\u8b93\u4f60\u4e0d\u723d\u3001\u4e0d\u8212\u670d\u7684\u4eba\u3002<br>4) \u5728\u660e\u5929\u4e2d\u5348\u524d\u5b8c\u6210\u51a5\u60f3\u548c\u4f5c\u696d\u3002<br>\u5b8c\u6210\u51a5\u60f3\u548c\u4f5c\u696d\u5f8c\u8acb\u7559\u8a00\u300cDay 7 \u5b8c\u6210 \u300d<br>\u795d\u60a8\u6709\u7f8e\u597d\u7684\u4e00\u5929<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 7<br><\/strong>We\u2019ve made it to Day 7, congrats on completing the first week!<br>Thank you for accepting the challenge! If today is Day 1 of the group you have created, please forward the task and audio accordingly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 TASK<br><\/strong>Create a list of people that make you feel uncomfortable.<br>This may include people from the list of the first day, i.e. those who have pushed you to growth and have brought something meaningful to your life.<br>Here we are talking about the energy of discomfort.<br>It can be your relatives or people who are now far from you.<br>Your litmus test here is a feeling of discomfort or unpleasantness, including if it is not a constant feeling of communicating with this person.<br>For example, it can be neighbors, employees, bosses, family members, members of the government.<br>Remember that these people may trigger you, and at the same time, may also be your teachers or mentors.<br>Recall and discover why you added their names to this list.<br>After you have created the list, write a blessing to each one of them, a specific blessing, from your heart to his or her heart.<br>For each of the the name, you wrote or whisper :<br>Ho\u2019oponopono: I Am Sorry. Please Forgive Me. Thank You. I Love You.<br>You have the opportunity to let go of negative feelings, seal off the leak of energy and regain your personal power.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>I use my conscious intention to manifest my dreams<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Sat Chit Ananda<br>Sat Chit Ananda<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1aAqWbNIu9y6dFLe_NJxjLS-9Jo4UQUJU\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1aAqWbNIu9y6dFLe_NJxjLS-9Jo4UQUJU\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 7 RECAP<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook. Remember it during the day.<br>3) Complete the assignment \u2013 a list of people that make you feel uncomfortable.<br>4) All of this is due by Sunday noon.<br>Send Day 7 Done when you complete the task and meditation!<br>Have A Wonderful Day.The deadline is 12:00pm, 10 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u5594\u8036\u9031\u672b\u8981\u56de\u5bb6\u898b\u5abd\u5abd\u310c<br>\u5e0c\u671b\u5927\u5bb6\u6301\u7e8c\u4fdd\u6301\u5fc3\u4e2d\u7684\u611b \u2764<br>\u628a\u611b\u6e96\u5099\u597d\u9001\u7d66\u6700\u89aa\u611b\u7684\u5abd\u5abd\u5427\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f<br>\u611f\u8b1d\u5927\u5bb6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DAY 8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd215.jpg\" alt=\"\" class=\"wp-image-334\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd215.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd215-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd215-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd215-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 8<br><\/strong>\u7b2c\u4e8c\u9031\uff0c\u6211\u5011\u4f86\u4e86\uff01<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 8 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/11 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u200b\u4efb\u52d9<br><\/strong>\u627e\u51fa\u81f3\u5c11\u4e94\u5f35\u767c\u7968\uff08\u6536\u64da\uff09\u3002<br>\u5728\u6bcf\u4e00\u5f35\u4e0a\u9762\u5beb\u4e0b\uff1a\u6240\u6709\u7684\u6295\u8cc7\u90fd\u5f88\u597d\uff0c\u6703\u56de\u5831\u4e03\u500d\u3002<br>\u767c\u7968\u53ef\u4ee5\u662f\u4efb\u4f55\u985e\u578b\uff1a\u8d85\u5e02\u3001\u9910\u5ef3\u3001\u500b\u4eba\u7528\u54c1\u3001\u6c7d\u8eca\u3001\u4fdd\u5065\u3001\u7f8e\u9aee\u3001\u5a1b\u6a02\u7b49\u7b49\u3002\u5982\u679c\u4f60\u5df2\u7d93\u6539\u7528\u96fb\u5b50\u767c\u7968\uff0c\u53ef\u4ee5\u901a\u904e\u5beb\u660e\u6536\u64da\u7684\u91d1\u984d\u3001\u65e5\u671f\u548c\u652f\u4ed8\u7d66\u8ab0\u4f86\u5275\u5efa\u7d19\u8cea\u6536\u64da\u3002<br>\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u4f60\u6536\u5230\u7684\u767c\u7968\u548c\u6536\u64da\u4e0a\u90fd\u8981\u5beb\u4e0a\u9019\u53e5\u8a71\u3002<br>\u8acb\u8a18\u5f97\uff0c\u4f60\u5beb\u5b57\u7684\u614b\u5ea6\u548c\u4f60\u5beb\u4e0b\u7684\u5b57\u4e00\u6a23\u91cd\u8981\u3002<br>\u6587\u5b57\u6709\u5176\u529b\u91cf\uff0c\u6587\u5b57\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u91cd\u65b0\u8a2d\u5b9a\u5927\u8166\u7a0b\u5e8f\uff0c\u5f9e\u800c\u5275\u9020\u65b0\u7684\u5be6\u76f8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u200b\u4eca\u65e5\u91d1\u53e5<br><\/strong>\u900f\u904e\u7d14\u7cb9\u6f5b\u80fd\u6cd5\u5247\uff0c\u6211\u53ef\u4ee5\u96a8\u6642\u96a8\u5730\u5275\u9020\u4e00\u5207\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u200b\u68b5\u5492<br><em>Om Bhavan Nama<br>Om Bhawan Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-8-ebs3f1\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-8-ebs3f1<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1d1EZifNDcBNWIhsfPqVaIRB0voREzM-q\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1d1EZifNDcBNWIhsfPqVaIRB0voREzM-q\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 8 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u900f\u904e\u7d14\u7cb9\u6f5b\u80fd\u6cd5\u5247\uff0c\u6211\u53ef\u4ee5\u96a8\u6642\u96a8\u5730\u5275\u9020\u4e00\u5207\u3002\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1<br>3) \u4f5c\u696d\uff1a\u5728\u6536\u64da\u4e0a\u5beb\u300c\u6240\u6709\u7684\u6295\u8cc7\u90fd\u5f88\u597d\uff0c\u6703\u56de\u5831\u4e03\u500d\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 8<br><\/strong>Week 2 Here We Go!<br>Send Day 8 Done when you complete the task and meditation! The deadline is 12:00pm, 11 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Find at least 5 receipts of recent purchases.<br>Write on each of them:<br>All that is invested is good and will return to itself seven times<br>Receipts can be of any type: supermarket, restaurant, personal items, car, health, hairdresser, entertainment, etc. If your purchase receipts are electronic, you may create a paper receipt by writing the amount, date and to whom you paid on a piece of paper.<br>And from now on, on each purchase receipt that you receive, write this statement.<br>Remember, it\u2019s important not only what you write, but also how you write it.<br>Words have power. They help our mind build new programming and therefore create a new reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Through the law of pure potentiality I can create anything anytime anywhere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Bhavan Nama<br>Om Bhawan Nama<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1d1EZifNDcBNWIhsfPqVaIRB0voREzM-q\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1d1EZifNDcBNWIhsfPqVaIRB0voREzM-q\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 8 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 write down the sentence at the back of the receipt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u4e0d\u77e5\u9053\u5927\u5bb6\u7b2c\u4e03\u5929\u7684\u4efb\u52d9\u505a\u5f97\u5982\u4f55\u5462\uff1f\ud83d\ude0a<br>\u8ddf\u4e4b\u524d\u8c50\u76db\u984c\u578b\u5f88\u4e0d\u540c\u7684\u662f<br>\u8981\u60f3\u8d77\u4e00\u4e9b\u4e0d\u8212\u670d\u7684\u4e8b\u60c5<br>\u8a8d\u771f\u56de\u60f3\u3001\u8a8d\u771f\u5beb\u4e0b<br>\u6211\u60f3\u6703\u7372\u5f97\u4e0d\u932f\u7684\u6536\u7a6b\u5427\uff1f<br>\u5c24\u5176\u7576\u4f60\u5beb\u4e0b\u767c\u81ea\u5167\u5fc3\u795d\u798f\u7684\u8a71\u8a9e\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9858\u5927\u5bb6\u5728\u66f8\u5beb\u904e\u7a0b\u4e2d\u7372\u5f97\u4e00\u4e9b\u91cb\u653e<br>\u8acb\u6301\u7e8c\u4fdd\u6301\u6709 \u2764 \u7684 \ud83e\uddd8<br>Namaste \ud83d\ude4f \u665a\u5b89\u5404\u4f4d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd216.jpg\" alt=\"\" class=\"wp-image-335\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd216.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd216-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd216-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd216-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 9<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 9 \u5b8c\u6210\u300d\u300d\u3002\u6642\u9650\u70ba 5\/12 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u9650\u5236\u4f60\u7684\u4e94\u9805\u7f3a\u9ede\u3002<br>\u9019\u4e9b\u7279\u8cea\u8b93\u4f60\u6c92\u8fa6\u6cd5\u63a5\u6536\u4f60\u60f3\u8981\u7372\u5f97\u7684\u7269\u8cea\u8ca1\u5bcc\u6216\u4efb\u4f55\u8c50\u76db\u3002<br>\u4e0d\u8981\u50c5\u50c5\u5728\u8166\u888b\u88e1\u5feb\u554f\u5feb\u7b54\uff0c\u8981\u7528\u5fc3\u53bb\u611f\u53d7\u9019\u4e9b\u7f3a\u9677\u662f\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u4eca\u5929\u548c\u6bcf\u4e00\u5929\uff0c\u6211\u4ed8\u51fa\u6211\u60f3\u6536\u7a6b\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Vardanam Nama<br>Om Vardanam Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-9-ebs416\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-9-ebs416<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1pBJzoRZ-OlcHNEp8Iy0R78EDmuxRCOqZ\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1pBJzoRZ-OlcHNEp8Iy0R78EDmuxRCOqZ\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 9 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u4eca\u5929\u548c\u6bcf\u4e00\u5929\uff0c\u6211\u4ed8\u51fa\u6211\u60f3\u6536\u7a6b\u7684\u3002\u300d\uff0c\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u4f5c\u696d\uff1a\u5beb\u4e0b\u4f60\u7684\u4e94\u500b\u7f3a\u9ede<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 9<br><\/strong>Send Day 9 Done when you complete the task and meditation! The deadline is 12:00pm, 12 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Write 5 of your shortcomings\/ flaws that limit you in your notebook.<br>The traits that do not allow you to receive what you want materially or any aspects of abundance.<br>Do not write only from the mind but rather feel with your heart what these flaws are.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Today and everyday, I give that which I want to receive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Vardanam Nama<br>Om Vardanam Nama<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1pBJzoRZ-OlcHNEp8Iy0R78EDmuxRCOqZ\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1pBJzoRZ-OlcHNEp8Iy0R78EDmuxRCOqZ\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 9 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook. Remember it during the day.<br>3) Complete the assignment \u2013 write down 5 personal shortcomings \/ flaws<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u6bcd\u89aa\u7bc0\u7684\u9031\u672b\u5373\u5c07\u7d50\u675f<br>\u6211\u60f3\u5abd\u5abd\u5011\u90fd\u6536\u5230\u6240\u6709\u5b50\u5973\u5011\u7684\u611b\u60f9 \ud83e\udd70<br>\u660e\u5929\u662f\u4e0a\u73ed\u7684\u65e5\u5b50<br>\u8acb\u7e7c\u7e8c\u6253\u8d77\u7cbe\u795e\u6e96\u5099\u6bcf\u4e00\u5929\u7684\u5230\u4f86\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u708e\u71b1\u7684\u5929\u6c23\u4e0b\u975c\u5750<br>\u662f\u975e\u5e38\u8003\u9a57\u8eab\u5fc3\u72c0\u614b<br>\u5e73\u5e38\u9664\u4e86\u591a\u559d\u9ede\u6c34\u8abf\u7bc0\u8eab\u9ad4\u6eab\u5ea6<br>\u975c\u5750\u524d\u53ef\u4ee5\u5728\u624b\u8173\u95dc\u7bc0\u4e0a\u64e6\u62ed\u4e00\u9ede\u51b7\u6c34<br>\u4ee5\u53ca\u7528\u51b7\u6c34\u6f31\u53e3\u4f86\u964d\u6eab<br>\u6216\u8a31\u6703\u8212\u670d\u4e00\u4e9b\u5594<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u7136\u5c31\u4e7e\u8106\u60f3\u8457\u88ab\u6eab\u71b1\u7684\u611b\u5305\u570d \ud83d\ude06<br>\u90a3\u6a23\u7684\u5fc3\u4f3c\u4e4e\u5c31\u975c\u4e0b\u4f86\u4e86\u8036\u54c8\u54c8\u54c8<br>\u2764 \u2764 \u2764<br>\u2764 \ud83e\uddd8 \u2764<br>\u2764 \u2764 \u2764<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8b1d\u8b1d\u6301\u7e8c\u52aa\u529b\u5e73\u8861\u8eab\u5fc3\u7684\u6bcf\u500b\u4eba<br>\u795d\u798f\u5927\u5bb6\u6709\u500b\u8212\u670d\u7684\u591c\u665a\u4f86\u8fce\u63a5\u660e\u65e5\u7684\u65e9\u6668<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 10<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd217.jpg\" alt=\"\" class=\"wp-image-336\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd217.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd217-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd217-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd217-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 10<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 10 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/13 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5f9e\u6628\u5929\u7684\u4f5c\u696d\u88e1\u9078 2 \u9805\u9650\u5236\u4f60\u7684\u7f3a\u9ede\u3002<br>\u5beb\u4e0b\u81f3\u5c11 2 \u4ef6\u4f60\u53ef\u4ee5\u6bcf\u5929\u505a\u7684\u5177\u9ad4\u884c\u52d5\uff0c\u4f86\u300c\u4fee\u6b63\u300d\u7f3a\u9ede\u3001\u6e1b\u5c11\u5f71\u97ff\uff0c\u6216\u8a8d\u77e5\u7f3a\u9ede\u6709\u6b63\u5411\u6548\u679c\uff0c\u958b\u59cb\u59a5\u5584\u904b\u7528\u5b83\u4f86\u70ba\u81ea\u5df1\u5efa\u7acb\u4e00\u500b\u7a0b\u5e8f\uff0c\u5f9e\u6b64\u9006\u8f49\u9019\u500b\u7f3a\u9ede\u3002<br>\u5728\u9019\u4e4b\u5f8c\uff0c\u99ac\u4e0a\u958b\u59cb\u5be6\u8e10\u3002<br>\u4f8b\u5982\uff1a\u5982\u679c\u4f60\u6709\u500b\u7f3a\u9ede\u662f\u300c\u4e0d\u611f\u6fc0\u300d\uff0c\u4f60\u53ef\u4ee5\u6bcf\u5929\u5beb\u65e5\u8a18\uff0c\u8a18\u4e0b\u6240\u611f\u6069\u7684\u4e00\u5207\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u4eca\u5929\u6211\u505a\u51fa\u5f88\u68d2\u7684\u6289\u64c7\uff0c\u56e0\u70ba\u6211\u505a\u6c7a\u5b9a\u7684\u6642\u5019\u5145\u6eff\u89ba\u77e5\u3002<br>\u5c07\u7576\u5929\u7684\u77ed\u8a9e\u5beb\u5728\u7b46\u8a18\u672c\u4e0a\u3001\u8a18\u5728\u8166\u6d77\u4e2d\uff0c\u5728\u4e00\u5929\u4e4b\u4e2d\u76e1\u53ef\u80fd\u5730\u9298\u8a18\u3001\u591a\u591a\u8aaa\u51fa\u4f86\u3002\u5118\u65e9\u958b\u59cb\uff0c\u4fbf\u80fd\u5728\u9019\u4e00\u5929\u88e1\u6709\u66f4\u591a\u6a5f\u6703\u91cd\u8907\u3002<br>\u9664\u6b64\u4e4b\u5916\uff0c\u4eca\u5929\u7684\u51a5\u60f3\u97f3\u6a94\u8981\u81f3\u5c11\u807d\u500b 3 \u904d\u5427\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>OM KRIAM NAMA<br><\/em><\/strong>\u300c\u6211\u7684\u884c\u52d5\u7b26\u5408\u5b87\u5b99\u6cd5\u5247\u300d<br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-10-ebtidb\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-10-ebtidb<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1BrQ_JniirhobCc1dGHwfLFpyfGIu_l8z\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1BrQ_JniirhobCc1dGHwfLFpyfGIu_l8z\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f\uff1a<br><\/strong>\u8c50\u76db\u8207\u56e0\u679c\u6cd5\u5247<br>\u5728\u4eca\u5929\u7684\u51a5\u60f3\u4e2d\uff0c\u6211\u5011\u6703\u8a0e\u8ad6\u56e0\u679c\u6cd5\u5247\u6216\u6709\u610f\u8b58\u7684\u6c7a\u7b56\uff0c\u63a2\u8a0e\u5982\u4f55\u85c9\u7531\u505a\u51fa\u6b63\u78ba\u7684\u9078\u64c7\uff0c\u5c07\u66f4\u591a\u7f8e\u597d\u4e8b\u7269\u5e36\u5165\u6211\u5011\u7684\u751f\u6d3b\u3002<br>\u7576\u4f60\u505a\u4efb\u4f55\u9078\u64c7\u6642\uff0c\u53ef\u4ee5\u554f\u81ea\u5df1\uff1a\u9019\u500b\u9078\u64c7\u5c07\u5982\u4f55\u70ba\u6211\u548c\u5468\u570d\u7684\u4eba\u5e36\u4f86\u66f4\u591a\u7684\u5e78\u798f\u548c\u8c50\u76db\u5462\uff1f\u63d0\u51fa\u9019\u500b\u554f\u984c\u5f8c\uff0c\u5c07\u5c08\u6ce8\u529b\u8f49\u79fb\u5230\u5fc3\u4e0a\uff0c\u7b54\u6848\u5c07\u7acb\u5373\u8b8a\u5f97\u6e05\u6670\u3002<br>\u900f\u904e\u9019\u500b\u65b9\u5f0f\u935b\u934a\u6709\u610f\u8b58\u7684\u6c7a\u7b56\uff0c\u60a8\u5c07\u5b78\u6703\u89c0\u5bdf\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u4e26\u505a\u51fa\u66f4\u6709\u5229\u7684\u6289\u64c7\u3002<br>\u554f\u984c\u4e00\uff1a\u4f60\u5982\u4f55\u5236\u5b9a\u6289\u64c7\uff1f<br>\u554f\u984c\u4e8c\uff1a\u4f60\u7684\u6289\u64c7\u5982\u4f55\u5f71\u97ff\u4f60\u7684\u4eba\u751f\uff1f<br>\u554f\u984c\u4e09\uff1a\u4f60\u5982\u4f55\u505a\u51fa\u66f4\u6709\u610f\u8b58\u7684\u6289\u64c7\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 10\u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u97f3\u6a94\u807d 3 \u904d\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u4eca\u5929\u6211\u505a\u51fa\u5f88\u68d2\u7684\u6289\u64c7\uff0c\u56e0\u70ba\u6211\u505a\u6c7a\u5b9a\u7684\u6642\u5019\u5145\u6eff\u89ba\u77e5\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u4f5c\u696d\u2500\u2500\u5efa\u7acb\u4fee\u6b63\u6216\u9006\u8f49\u7f3a\u9ede\u7684\u5e7e\u9805\u8a08\u756b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 10<br><\/strong>Send Day 10 Done when you complete the task and meditation! The deadline is 12:00pm, 13 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>From yesterday, choose 2 things that limit you.<br>Establish a program for yourself by writing down at least 2 specific daily actions that \u201cfix\u201d the defect, reduce a deficiency, or realize that there is a plus side to this defect and start using it in to your advantage.<br>After that, immediately begin to fulfill the intent of your program.<br>For example: If one is your flaws is being \u201cungrateful,\u201d you can establish a daily journaling of writing down all of what you\u2019re grateful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>TODAY I MAKE GREAT CHOICES BECAUSE THEY ARE MADE WITH FULL AWARENESS.<br>Write the phrase of the day in a notebook and keep it in your head, remembering and saying it as often as possible during the day.<br>Start as early as possible so that there is more opportunity to repeat the phrase of the day.<br>In addition, listen to today\u2019s meditation at least 3 times.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>OM KRIAM NAMA<br><\/em><\/strong>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1BrQ_JniirhobCc1dGHwfLFpyfGIu_l8z\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1BrQ_JniirhobCc1dGHwfLFpyfGIu_l8z\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Abundance and the Law of Karma.<br>In today\u2019s meditation, we will discuss the Law of Karma, or conscious decision-making, and see how, by making the right choices, we can bring much more good into our lives.<br>When you make any choice, you may ask yourself: how will this choice bring more happiness and more abundance to my life and those around me? Having asked this question, shift your attention to the heart, and the answer will immediately become clear.<br>By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are more favorable to you.<br>QUESTION 1: How do you make decisions?<br>QUESTION 2: How have your decisions affected your life?<br>QUESTION 3: How can you make a more conscious choice?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 10 Recap<br><\/strong>1) Meditation: Listen to the audio 3 times Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 plans to fix 2 of your limits in day 9<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u55e8\uff01\u5927\u5bb6\u6700\u8fd1\u9084\u597d\u55ce\uff1f<br>\u6069\uff01\u76f8\u4fe1\u6bcf\u500b\u4eba\u90fd\u5f88\u597d\uff01\ud83d\ude07<br>\u800c\u4e14\u9084\u958b\u5fc3\u5230\u5fd8\u8a18\u505a\u4f5c\u696d \ud83e\udd2a<br>\u54c8\u54c8\u54c8\u56e0\u70ba\u6536\u5230\u5404\u65b9\u670b\u53cb\u7684\u8a0a\u606f<br>\u611f\u89ba\u5f97\u51fa\u5927\u90e8\u5206\u7684\u670b\u53cb\u9032\u5165\u4e86\u75b2\u5026\u505c\u6eef\u671f<br>\u6240\u4ee5\u6709\u795e\u53eb momo \u4f86\u7d66\u5927\u5bb6\u4e00\u9ede\u8a71\u591a\u7684\u52c7\u6c23\u5566 \ud83d\ude18<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u5728\u807d\u97f3\u6a94\u7684\u670b\u53cb\u61c9\u8a72\u6703\u767c\u73fe<br>\u9019\u4e9b\u51a5\u60f3\u4f5c\u696d\u5728\u7d50\u5c3e\u6642<br>\u90fd\u6703\u5e0c\u671b\u4f60\u4fdd\u6301\u8c50\u76db\u7684\u4fe1\u5ff5\u5c55\u958b\u65b0\u7684\u4e00\u5929<br>\u5c31\u5982\u540c\u6bcf\u65e5\u4fee\u884c\u4e00\u6a23<br>\u300c\u4f60\u7684\u5fc3\u662f\u5426\u80fd\u5920\u4e00\u76f4\u4fdd\u6301\u81ea\u5728\u5462\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e8b\u5be6\u4e0a\u771f\u7684\u5f88\u96e3\u5427\uff1f\uff08\u56e0\u70ba\u6211\u4e5f\u662f \ud83d\ude2d\uff09<br>\u56e0\u70ba\u53ef\u80fd\u53ea\u8981\u4e00\u4e0b\u4e0b<br>\u6211\u5011\u5fc3\u5c31\u5728\u751f\u6d3b\u7684\u4efb\u4f55\u4e0d\u9806\u9042\u4e2d\u8ff7\u5931\u4e86<br>\u9019\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc\u9700\u8981\u6bcf\u5929\u8981\u505a\u7df4\u7fd2\u7684\u539f\u56e0<br>\u7576\u4f60\u5fd8\u8a18\u6642<br>\u81f3\u5c11\u6703\u56e0\u70ba\u6709\u5b9a\u671f\u505a\u7df4\u7fd2\u800c\u80fd\u5feb\u901f\u6293\u56de\u81ea\u5df1\u7684\u6b63\u5ff5<br>\u5c31\u4e0d\u81f3\u65bc\u55aa\u5931\u592a\u4e45\u6216\u5b8c\u5168\u55aa\u5931\u6700\u521d\u5584\u7684\u52d5\u6a5f\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u7ba1\u662f\u51a5\u60f3\u9084\u662f\u745c\u4f3d<br>\u6216\u4efb\u4f55\u8af8\u5982\u6b64\u985e\u7684\u4fee\u884c\u4fee\u5fc3\u7684\u6d3b\u52d5<br>\u7279\u5225\u5f37\u8abf\u7684\u662f\u6bcf\u5929\u201c\u4e0d\u9593\u65b7\u201d\u7684\u7df4\u7fd2<br>\u6700\u7d42\u5e0c\u671b\u53ef\u4ee5\u96a8\u6642\u90fd\u4fdd\u6301\u5145\u6eff\u80fd\u91cf\u72c0\u614b\u7684\u81ea\u5df1<br>\u800c\u4e0d\u96a8\u4fbf\u88ab\u5916\u7269\u53ca\u74b0\u5883\u7684\u8ff7\u4e82\u7d66\u62c9\u8d70<br>\u90a3\u624d\u662f\u771f\u6b63\u7684\u201c\u6c38\u4e45\u4e0d\u9593\u65b7\u201d\u5427\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\u5982\u679c\u5927\u5bb6\u7684\u4efb\u52d9\u505c\u6eef\u4e86\u6c92\u6709\u95dc\u4fc2\u5594<br>\u5148\u8abf\u9069\u597d\u8eab\u5fc3\u72c0\u614b\u518d\u51fa\u767c\u5c31\u597d<br>\u7576\u7136\u6301\u7e8c\u958b\u5fc3\u55d1\u7206\u7c73\u82b1\u6211\u4e5f\u89ba\u5f97\u7c89\u597d der \ud83d\ude06<br>\u7e3d\u4e4b\u4f60\u7684\u751f\u6d3b\u80fd\u771f\u6b63\u958b\u5fc3\u6bd4\u505a\u9019\u4e9b\u4efb\u52d9\u9084\u91cd\u8981\uff5e<br>\u7576\u4f60\u5fc3\u4e2d\u6709\u4e86\u771f\u6b63\u7684\u8c50\u76db<br>\u5c31\u53ef\u4ee5\u4e0d\u7528\u505a\u9019\u4e9b\u529f\u8ab2\u5566 \ud83d\ude0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u9019\u7d93\u5e38\u6df7\u4e82\u7684\u4e16\u754c\u4e2d<br>\u8981\u4fdd\u6301\u5fc3\u4e2d\u4e00\u7247\u6de8\u571f\u662f\u975e\u5e38\u56f0\u96e3\u7684\u4e8b\u60c5<br>\u6240\u4ee5\u8b1d\u8b1d\u6301\u7e8c\u8b93\u751f\u547d\u8b8a\u5f97\u66f4\u597d\u7684\u4eba\u985e<br>\u4e5f\u8981\u8b1d\u8b1d\u8eab\u908a\u6240\u6709\u4fdd\u6709\u5584\u826f\u7684\u670b\u53cb<br>\u5f7c\u6b64\u63d0\u9192\u3001\u4e92\u76f8\u5e6b\u52a9<br>\u90fd\u662f\u5728\u4fdd\u8b77\u6211\u5011\u6bcf\u500b\u4eba\u73cd\u8cb4\u7684\u5fc3 \ud83e\udd70<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9644\u8d08\u4e00\u5f35\u5370\u5ea6\u65b7\u57a3\u6b98\u58c1\u4e2d<br>\u4ecd\u7136\u80fd\u770b\u898b\u795e\u7684\u8e64\u5f71<br>\u7528\u5fc3\u53bb\u611f\u53d7\u751f\u6d3b\u7684\u4efb\u4f55\u82e6\u8207\u6a02\u7684\u73fe\u8c61<br>\u6211\u60f3\uff0c\u6c92\u6709\u4e00\u8655\u4e0d\u7f8e\u7684\u5427 \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f<br>\u795d\u798f\u9858\u610f\u9762\u5c0d\u56f0\u5883\u4e14\u5145\u6eff\u795e\u6027\u7684\u5927\u5bb6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 11<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd218.jpg\" alt=\"\" class=\"wp-image-337\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd218.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd218-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd218-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd218-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 11<br><\/strong>\u606d\u559c\u5927\u5bb6\uff0c\u6211\u5011\u5df2\u7d93\u5b8c\u6210\u4e00\u534a\u4e86\uff01<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 11 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/14 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u8c50\u76db\u8207\u6700\u5c0f\u52aa\u529b\u6cd5\u5247<br>\u5728\u4eca\u5929\u7684\u51a5\u60f3\u4e2d\uff0c\u6211\u5011\u6703\u63a2\u8a0e\u6700\u5c0f\u52aa\u529b\u6cd5\u5247\uff0c\u4ee5\u53ca\u9019\u9805\u6cd5\u5247\u53ef\u4ee5\u5982\u4f55\u652f\u6301\u4f60\u653e\u4e0b\u57f7\u5ff5\uff0c\u8b93\u4f60\u5728\u5be6\u8e10\u5167\u5fc3\u6700\u6df1\u6c88\u7684\u617e\u671b\u548c\u76ee\u6a19\u6642\u4e0d\u5f37\u6c42\u7d50\u679c\u3002<br>\u7576\u4f60\u7684\u884c\u52d5\u662f\u53d7\u5230\u611b\u7684\u9a45\u4f7f\u6642\uff0c\u4f60\u7684\u80fd\u91cf\u5c31\u6703\u500d\u589e\u4e26\u7d2f\u7a4d\u3002<br>\u91cb\u653e\u9019\u80a1\u80fd\u91cf\uff0c\u4f60\u5c31\u80fd\u91cd\u65b0\u5f15\u5c0e\u80fd\u91cf\uff0c\u7528\u4f86\u958b\u5275\u4f60\u60f3\u5275\u9020\u7684\u4e00\u5207\u3002<br>\u7576\u4f60\u7684\u9748\u9b42\u5c31\u662f\u4f60\u5167\u5728\u7684\u6307\u5f15\u548c\u53c3\u7167\uff0c\u6240\u6709\u611b\u7684\u529b\u91cf\u90fd\u90fd\u5728\u4f60\u7684\u638c\u63e1\u4e2d\u3002\u4f60\u53ef\u4ee5\u767c\u63ee\u5275\u610f\u53bb\u904b\u7528\u9019\u80a1\u80fd\u91cf\uff0c\u671d\u8c50\u76db\u8207\u9032\u5316\u9081\u9032\u3002<br>\u554f\u984c\u4e00\uff1a\u6839\u64da\u4f60\u904e\u53bb\u7684\u4fe1\u5ff5\uff0c\u4f60\u8981\u591a\u52aa\u529b\u5de5\u4f5c\u624d\u80fd\u4eab\u53d7\u771f\u6b63\u7684\u8c50\u76db\uff1f<br>\u554f\u984c\u4e8c\uff1a\u60a8\u60f3\u5728\u751f\u6d3b\u7684\u54ea\u4e9b\u65b9\u9762\uff08\u9818\u57df\uff09\u7372\u5f97\u66f4\u591a\u7684\u8c50\u76db\uff1f<br>\u554f\u984c\u4e09\uff1a\u4f60\u8981\u505a\u51fa\u4ec0\u9ebc\u6539\u8b8a\u624d\u80fd\u653e\u624b\u628a\u4f60\u7684\u617e\u671b\u4ea4\u7d66\u5b87\u5b99\u610f\u8b58\u2500\u8c50\u76db\u4e4b\u6e90\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u8acb\u4f60\u5728\u7b46\u8a18\u672c\u88e1\u63cf\u8ff0\u4f60\u7684\u6bcd\u89aa<br>\u00b7 \u6b63\u9762\u7279\u8cea<br>\u00b7 \u9650\u5236<br>\u00b7 \u4f60\u5f9e\u5979\u90a3\u88e1\u5b78\u5230\u4e86\u4ec0\u9ebc\uff1f<br>\u00b7 \u4ec0\u9ebc\u8b93\u4f60\u5011\u5718\u7d50\u5728\u4e00\u8d77\uff1f<br>\u00b7 \u4ec0\u9ebc\u4f7f\u4f60\u5011\u5206\u958b\u3001\u758f\u96e2\uff1f<br>\u5982\u679c\u4f60\u5abd\u5abd\u5df2\u7d93\u96e2\u4e16\u4e86\uff0c\u8acb\u5c08\u5fc3\u60f3\u8457\u5979\u7684\u5f62\u8c61\uff0c\u8207\u5979\u5728\u4e00\u8d77\uff0c\u4e26\u5beb\u4e0b\u60a8\u8a18\u61b6\u548c\u60c5\u611f\u4e2d\u6d6e\u73fe\u4e86\u4ec0\u9ebc\u3002<br>\u5c0d\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c\u9019\u4e26\u975e\u6613\u4e8b\u3002<br>\u5982\u679c\u662f\u9019\u6a23\u2500\u2500\u5728\u9032\u884c\u7684\u6642\u5019\uff0c\u8a66\u8457\u5f9e\u8207\u5abd\u5abd\u4e92\u52d5\u76f8\u8655\u7684\u81ea\u8eab\u7d93\u6b77\u4e2d\u62bd\u96e2\u3002\u628a\u5979\u7576\u505a\u4e00\u500b\u7d20\u4eba\u3001\u4e00\u500b\u89c0\u5bdf\u7684\u5c0d\u8c61\u3001\u4e00\u500b\u904e\u8457\u81ea\u5df1\u4eba\u751f\u7684\u5973\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6211\u671f\u5f85\u4e26\u63a5\u53d7\u8c50\u76db\u8f15\u9b06\u5730\u6d41\u5411\u6211<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Daksham Nama<br>Om Daksham Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-11-eburnk\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-11-eburnk<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1DH5uQ_VVbnTun4YmCbyR52AgJDGIHwet\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1DH5uQ_VVbnTun4YmCbyR52AgJDGIHwet\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 11 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u671f\u5f85\u4e26\u63a5\u53d7\u8c50\u76db\u8f15\u9b06\u5730\u6d41\u5411\u6211\u300d\uff0c\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4f5c\u696d\u2500\u2500\u4f60\u7684\u5abd\u5abd\uff01<br>\u5b8c\u6210\u51a5\u60f3\u548c\u4f5c\u696d\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u300c\u5b8c\u6210Day 11\u300d\u3002\u795d\u4f60\u6709\u500b\u7f8e\u597d\u7684\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 11<\/strong><br>Congratulations everyone \u2026. you\u2019re halfway there!<br>Send Day 11 Done when you complete the task and meditation.<br>Have a beautiful day!The deadline is 12:00pm, 14 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Abundance and the Law of Least Effort.<br>In today\u2019s meditation, we will look at the Law of Least Effort and how it can support you in being unattached to the outcome of your deepest desires and intentions.<br>When your actions are motivated by love, your energy is multiplied and accumulated.<br>The release of this energy allows you to redirect it and use it to create everything that you want to create.<br>When your spirit is your inner point of reference, all the power of love is at your disposal. And you can use this energy creatively, moving toward abundance and evolution.<br>QUESTION 1: According to your conviction, how hard should you work to enjoy true abundance?<br>QUESTION 2: In what areas of your life would you like to get more abundance?<br>QUESTION 3: What changes should you make to release your desires into the space of universal consciousness \u2013 the source of all abundance?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Please describe your mom in the notebook.<br>\u00b7 positive aspects<br>\u00b7 limitations<br>\u00b7 What did you learn from her?<br>\u00b7 What brought you together?<br>\u00b7 What separated \/ distance you?<br>If your mother is no longer in this world, focus on her image, join her and write what rises in your memory and feelings.<br>For some, this will not be an easy task.<br>If this is the case \u2013 while doing it, try to distance yourself from the personal experiences you\u2019ve had with your mom. See her as just a human, a woman living her own life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>I expect and accept abundance to flow easily to me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Daksham Nama<br>Om Daksham Nama<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1DH5uQ_VVbnTun4YmCbyR52AgJDGIHwet\/view\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/drive.google.com\/file\/d\/1DH5uQ_VVbnTun4YmCbyR52AgJDGIHwet\/view\">https:\/\/drive.google.com\/file\/d\/1DH5uQ_VVbnTun4YmCbyR52AgJDGIHwet\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 11 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 your mum!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u50b3\u8aaa\u4e2d\u7684\u5abd\u5abd\u984c\u4f86\u60f9\uff01<br>\u6211\u662f\u5728\u6bcd\u89aa\u7bc0\u524d\u5915\u958b\u59cb\u5abd\u5abd\u984c<br>\u5404\u4f4d\u662f\u5728\u6bcd\u89aa\u7bc0\u5f8c\u9032\u884c\u5abd\u5abd\u984c<br>\u9084\u771f\u6709\u8da3\u54c8\u54c8\u54c8<br>\u9019\u53ef\u662f\u6211\u5f88\u559c\u6b61\u7684\u4efb\u52d9\u4e4b\u4e00\u5594\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e5f\u8a31\u300c\u6bcd\u89aa\u300d\u5c0d\u6211\u4f86\u8aaa\u5f88\u7279\u5225<br>\u662f\u6211\u5e38\u5e38\u61b6\u5ff5\u7684\u89d2\u8272<br>\u96d6\u7136\u66fe\u7d93\u4e5f\u6709\u904e\u5404\u7a2e\u722d\u57f7\u548c\u6297\u62d2\u2026 \ud83e\udd7a<br>\u8ddf\u5f88\u591a\u4eba\u76f8\u6bd4\u6211\u5011\u7684\u5c0f\u5435\u67b6\u771f\u7684\u662f\u6eff\u7121\u804a der \ud83d\ude06<br>\u4f46\u6211\u975e\u5e38\u611f\u8b1d\u6211\u7684\u6bcd\u89aa\u70ba\u6211\u6240\u505a\u7684\u4e00\u5207<br>\u5c24\u5176\u524d\u4e9b\u65e5\u5b50\u66f4\u52a0\u5728\u5bb6\u4eba\u8eab\u4e0a\u611f\u53d7\u5230\u4ec0\u9ebc\u662f\u201c\u611b\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u90fd\u8ddf\u6211\u7684\u5bb6\u4eba\u5011\u8aaa\u597d<br>\u201c\u9019\u8f29\u5b50\u80fd\u76f8\u9047\u6210\u70ba\u5bb6\u4eba<br>\u6211\u5011\u771f\u7684\u8981\u597d\u597d\u73cd\u60dc\u5462\uff01\u201d<br>\u6709\u6642\u5019\u4e5f\u6703\u601d\u8003\u8457<br>\u5230\u5e95\u4ec0\u9ebc\u662f\u201c\u6bcd\u89aa\u201d\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65bc\u662f\u9644\u8d08\u4e00\u5f35\u5370\u5ea6\u7684\u6bcd\u89aa\u6046\u6cb3<br>\u795d\u798f\u5927\u5bb6\u90fd\u80fd\u627e\u5230\u5fc3\u4e2d\u7684\u201c\u6bcd\u89aa\u201d<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 12<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd219.jpg\" alt=\"\" class=\"wp-image-338\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd219.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd219-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd219-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd219-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 12<br><\/strong>\u5b8c\u6210\u975c\u5fc3\u548c\u4f5c\u696d\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 12 \u5b8c\u6210\u300d\uff01\u6642\u9650\u70ba 5\/15 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u8c50\u76db\u8207\u300c\u610f\u5716\u53ca\u9858\u671b\u6cd5\u5247\u300d<br>\u6ce8\u610f\u529b\u6703\u63d0\u4f9b\u80fd\u91cf\uff0c\u76ee\u6a19\u6703\u5275\u9020\u6539\u8b8a\u3002<br>\u5728\u4eca\u5929\u7684\u51a5\u60f3\u4e2d\uff0c\u6211\u5011\u6703\u63a2\u8a0e\u300c\u610f\u5716\u53ca\u9858\u671b\u6cd5\u5247\u300d\u3002<br>\u4e0d\u7ba1\u4f60\u4eba\u751f\u4e2d\u60f3\u8981\u6216\u9700\u8981\u4ec0\u9ebc\uff0c\u90fd\u53ef\u4ee5\u5728\u5b87\u5b99\u9019\u90e8\u300c\u96fb\u8166\u300d\u4e2d\u9032\u884c\u7de8\u7a0b\u3002\u5b87\u5b99\u6709\u7121\u7aae\u7121\u76e1\u7684\u7d44\u7e54\u529b\u91cf\u70ba\u4f60\u670d\u52d9\uff0c\u53ea\u8981\u6e05\u695a\u8aaa\u51fa\u4f60\u7684\u610f\u5716\uff0c\u628a\u7a2e\u5b50\u64f2\u5230\u860a\u542b\u7121\u9650\u53ef\u80fd\u7684\u80fd\u91cf\u5834\u3002\u56e0\u6b64\uff0c\u4f60\u53ef\u4ee5\u5438\u5f15\u5c0d\u7684\u4eba\u3001\u5438\u5f15\u6709\u5229\u7684\u60c5\u5883\uff0c\u5e6b\u4f60\u5be6\u8e10\u4f60\u7684\u9858\u671b\u3002<br>\u554f\u984c\u4e00\uff1a\u4f60\u4eba\u751f\u4e2d\u6700\u9ad8\u7684\u610f\u5716\uff08\u76ee\u6a19\uff09\u662f\u4ec0\u9ebc\uff1f<br>\u554f\u984c\u4e8c\uff1a\u4f60\u5982\u4f55\u5be6\u73fe\u9019\u4e9b\u610f\u5716\uff08\u76ee\u6a19\uff09\uff1f<br>\u554f\u984c\u4e09\uff1a\u9019\u500b\u610f\u5716\uff08\u76ee\u6a19\uff09\u5c07\u5982\u4f55\u670d\u52d9\u4f60\u548c\u5176\u4ed6\u4eba\uff1f\uff08\u70ba\u6240\u6709\u4eba\u5e36\u4f86\u6700\u9ad8\u7684\u5229\u76ca\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u554f\u554f\u60a8\u7684\u6bcd\u89aa\uff0c<br>\u5979\u4e00\u751f\u4e2d\u6700\u5927\u7684\u75db\u82e6\u548c\u5931\u671b\u662f\u4ec0\u9ebc\uff1f<br>\u5979\u7684\u5922\u60f3\u662f\u4ec0\u9ebc\uff1f<br>\u5979\u9084\u6c92\u6709\u5be6\u73fe\u7684\u6700\u5f37\u70c8\u7684\u9858\u671b\uff08\u617e\u671b\uff09\u662f\u4ec0\u9ebc\uff1f<br>\u628a\u7b54\u6848\u5beb\u5728\u7b46\u8a18\u672c\u88e1\u3002<br>\u5982\u679c\u4f60\u5df2\u7d93\u7121\u6cd5\u89aa\u81ea\u8a2a\u554f\u6bcd\u89aa\u4e86\uff0c\u53ef\u4ee5\u9032\u5165\u975c\u5fc3\u7684\u72c0\u614b\uff0c\u8a62\u554f\u4e26\u50be\u807d\u7b54\u6848\uff0c\u4e26\u5beb\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6211\u5c07\u610f\u5716\u7f6e\u5165\u860a\u542b\u7121\u9650\u53ef\u80fd\u7684\u5ee3\u95ca\u6d77\u6d0b\uff0c\u8b93\u5b87\u5b99\u900f\u904e\u6211\u53bb\u5b8c\u6210\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Mritham Nama<br>Om Mritham Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a rel=\"noopener\" href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-12-ec0k58\" target=\"_blank\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-12-ec0k58<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a rel=\"noopener\" href=\"https:\/\/drive.google.com\/file\/d\/1PgJhi0qdxhbvIyrkakIsZuejXbSNdslx\/view\" target=\"_blank\">https:\/\/drive.google.com\/file\/d\/1PgJhi0qdxhbvIyrkakIsZuejXbSNdslx\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 12 \u91cd\u9ede<br><\/strong>\u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5ff5\u68b5\u5492<br>\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u5c07\u610f\u5716\u7f6e\u5165\u860a\u542b\u7121\u9650\u53ef\u80fd\u7684\u5ee3\u95ca\u6d77\u6d0b\uff0c\u8b93\u5b87\u5b99\u900f\u904e\u6211\u53bb\u5b8c\u6210\u3002\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>\u5b8c\u6210\u4f5c\u696d\uff1a\u8a2a\u554f\u5abd\u5abd\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 12<br><\/strong>Send Day 12 Done when you complete the task and meditation! The deadline is 12:00pm, 14 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Abundance and the Law of Intent and Desire<br>Attention energizes, intention transforms.<br>In today\u2019s meditation, we will look at the Law of Intent and Desire.<br>Whatever you want or need in life can be programmed in the space \u201ccomputer\u201d. It has unlimited organizing power to work for you, clearly articulating the intention and throwing its seeds in the field of all possibilities.<br>Thus, you will attract the right people, as well as favorable situations and circumstances; which will help you in the manifestation and implementation of your desires.<br>QUESTION 1: What is your highest intention in life?<br>QUESTION 2: What can you do to make this happen?<br>QUESTION 3: How will this intention best serve you and others?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Ask your mom what her biggest pain \/ disappointment has been in her life.<br>And, what is her dream -and\/or great desire that remains unfulfilled?<br>Write the answer in your notebook.<br>If your mother is no longer with you or you are unable to ask her personally, go into a state of meditation, ask and listen to the answer. Write it down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>I place my intention into the vast ocean of all possibilities and allow the universe to work through me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Mritham Nama<br>Om Mritham Nama<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1PgJhi0qdxhbvIyrkakIsZuejXbSNdslx\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1PgJhi0qdxhbvIyrkakIsZuejXbSNdslx\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 12 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 *interview your mum! *<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u9019\u6b21\u7684\u4efb\u52d9\u5c0d\u6709\u4e9b\u4eba\u4f86\u8aaa\u6703\u6bd4\u8f03\u96e3<br>\u4e00\u4f86\u662f\u8981\u53bb\u8a2a\u554f\u5abd\u5abd<br>\u800c\u4e14\u8981\u8acb\u5979\u56de\u7b54\u5f88\u96e3\u56de\u7b54\u7684\u554f\u984c<br>\u4e8c\u4f86\u662f\u5c0d\u6709\u4e9b\u4eba\u4f86\u8aaa<br>\u201c\u6bcd\u89aa\u201d\u4e00\u76f4\u662f\u5f88\u96e3\u9762\u5c0d\u7684\u8ab2\u984c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u8ad6\u662f\u4f55\u7a2e\u60c5\u6cc1<br>\u5c31\u8acb\u96a8\u5fc3\u96a8\u529b\u5b8c\u6210\u5427\uff01<br>\u82e5\u7121\u6cd5\u7576\u9762\u5f97\u5230\u6bcd\u89aa\u7684\u56de\u61c9<br>\u90a3\u9ebc\u4e5f\u53ef\u4ee5\u900f\u904e\u975c\u5750\u7684\u65b9\u5f0f\u8207\u5979\u9023\u7d50<br>\u6216\u8a31\u6709\u4e9b\u7b54\u6848\u81ea\u7136\u6703\u8b93\u4f60\u660e\u767d\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6b64\u795d\u798f\u5927\u5bb6 \u2764<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 13<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd220.jpg\" alt=\"\" class=\"wp-image-339\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd220.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd220-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd220-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd220-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 13<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 13 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/16 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u8c50\u76db\u8207\u8d85\u7136\u6cd5\u5247<br>\u4eca\u5929\u6211\u5011\u5c07\u5b78\u7fd2\u5982\u4f55\u653e\u4e0b\u300c\u7372\u5f97\u7279\u5b9a\u7d50\u679c\u300d\u7684\u57f7\u5ff5\u3002\u6211\u5011\u8981\u63a2\u8a0e\u300c\u8d85\u7136\u6cd5\u5247\u300d\u3002<br>\u8c50\u76db\u6709\u5f88\u591a\u5f62\u5f0f\u3002\u53ea\u8981\u4f60\u7684\u9858\u671b\u5c0d\u5168\u4e16\u754c\u90fd\u597d\uff0c\u4f60\u5c31\u80fd\u900f\u904e\u4f60\u7684\u9858\u671b\u767c\u63ee\u5275\u9020\u529b\u53bb\u7372\u5f97\u4efb\u4f55\u4f60\u60f3\u8981\u7684\u7d50\u679c\u3002<br>\u5927\u623f\u5b50\u3001\u65b0\u8eca\u5b50\u3001\u7cbe\u7dfb\u7684\u73e0\u5bf6\uff0c\u9019\u4e9b\u90fd\u662f\u8c50\u76db\u7684\u8c61\u5fb5\uff0c\u80fd\u70ba\u4f60\u7684\u751f\u547d\u5e36\u4f86\u559c\u6085\u7684\u6d6a\u6f6e\u3002\u4e0d\u904e\uff0c\u9019\u4e9b\u6307\u6a19\u53ef\u80fd\u4e5f\u4ee3\u8868\u4f60\u70ba\u4e86\u5e7e\u9053\u66ab\u6642\u7684\u6d77\u6d6a\u800c\u72a7\u7272\u4e86\u6574\u500b\u6d77\u6d0b\u3002<br>\u300c\u7576\u4f60\u5145\u6eff\u8457\u611b\u3001\u71b1\u60c5\u3001\u5275\u9020\u529b\u8207\u610f\u7fa9\u4f86\u751f\u6d3b\uff0c\u9019\u4e9b\u8c61\u5fb5\u7269\u6703\u81ea\u5df1\u4f86\u300e\u8ffd\u300f\u4f60\u3002\u300d\u55ac\u6b65\u62c9\u4e2d\u5fc3\u5171\u540c\u5275\u8fa6\u4eba David Simon \u535a\u58eb\u8aaa\u3002<br>\u554f\u984c\u4e00\uff1a\u4f60\u5922\u60f3\u8457\u7372\u5f97\u54ea\u4e9b\u8c50\u76db\u7684\u8c61\u5fb5\u7269\uff1f<br>\u554f\u984c\u4e8c\uff1a\u9019\u4e9b\u6771\u897f\u80fd\u5982\u4f55\u540c\u6642\u6539\u5584\u4f60\u548c\u4ed6\u4eba\u7684\u4eba\u751f\uff1f<br>\u554f\u984c\u4e09\uff1a\u9019\u6a23\u7684\u8c50\u76db\u9084\u80fd\u7528\u54ea\u4e9b\u65b9\u5f0f\u70ba\u4f60\u7684\u4eba\u751f\u5e36\u4f86\u6b63\u9762\u7684\u5f71\u97ff\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u60f3\u60f3\u7b2c11\u5929\u4f60\u6bcd\u89aa\u7684\u63cf\u8ff0\u3002<br>\u60f3\u60f3\u4f60\u7684\u4eba\u751f\uff0c\u4ee5\u53ca\u4f60\u7684\u884c\u70ba\u6a21\u5f0f\u3002\u4f60\u662f\u5426\u770b\u5230\u4f60\u548c\u6bcd\u89aa\u4e4b\u9593\u6709\u4e9b\u76f8\u4f3c\u4e4b\u8655\uff1f<br>\u76f8\u4f3c\u4e4b\u8655\u70ba\u4f55\uff1f<br>\u9019\u4e9b\u76f8\u4f3c\u8655\u662f\u600e\u9ebc\u5f62\u6210\u7684\uff1f<br>\u628a\u4f60\u7684\u53cd\u601d\u5beb\u5728\u7b46\u8a18\u672c\u88e1\u3002<br>\u4eca\u5929\u7684\u51a5\u60f3\u97f3\u6a94\u8981\u9023\u7e8c\u807d\u5169\u6b21\u3002<br>\u795d\u5927\u5bb6\u6709\u7f8e\u597d\u7684\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u7576\u6211\u653e\u4e0b\u57f7\u5ff5\uff0c\u4e0d\u518d\u9700\u8981\u5b89\u6392\u4eba\u751f\uff0c\u5b87\u5b99\u5c31\u628a\u8c50\u76db\u548c\u7f8e\u597d\u5e36\u7d66\u6211\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Anadham Nama<br>Om Anadham Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a rel=\"noopener\" href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-13-ec3ppq\" target=\"_blank\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-13-ec3ppq<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a rel=\"noopener\" href=\"https:\/\/drive.google.com\/file\/d\/1IBd_J9hBAPlKM30ZibR0RPwOBpM3QZt6\/view\" target=\"_blank\">https:\/\/drive.google.com\/file\/d\/1IBd_J9hBAPlKM30ZibR0RPwOBpM3QZt6\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 13\u91cd\u9ede<br><\/strong>\u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u5169\u904d\u3001\u5ff5\u68b5\u5492<br>\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u7576\u6211\u653e\u4e0b\u57f7\u5ff5\uff0c\u4e0d\u518d\u9700\u8981\u5b89\u6392\u4eba\u751f\uff0c\u5b87\u5b99\u5c31\u6703\u628a\u8c50\u76db\u548c\u7f8e\u597d\u5e36\u7d66\u6211\u3002\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>\u5b8c\u6210\u4f5c\u696d\uff1a\u7b46\u8a18\u4f60\u548c\u4f60\u7684\u6bcd\u89aa\u3002<br>\u5b8c\u6210\u51a5\u60f3\u548c\u97f3\u6a94\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u300cDay 13 \u5b8c\u6210\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 13<br><\/strong>Send Day 13 Done when you complete the task and meditation! The deadline is 12:00pm, 16 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Abundance and the Law of Detachment.<br>Today we will learn how to abandon a desire to get a certain result.<br>We will learn the Law of Detachment.<br>Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.<br>Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life. And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves.<br>\u201cLive, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will \u201cchase\u201d you.\u201d<br>\u2013Dr. David Simon, Co-Founder of the Chopra Center<br>QUESTION 1: What symbols of abundance do you dream of?<br>QUESTION 2: How could they improve both your life and others?<br>QUESTION 3: How else will such abundance positively affect your life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Think about your mom\u2019s description from Day 11.<br>Consider your life and your patterns of behavior. Do you see some similarities between you and your mom?<br>What are they, how were they formed?<br>Write these reflections in your notebook.<br>Listen to today\u2019s meditation twice in a row.<br>Have a wonderful day everyone!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>As I let go of the need to arrange my life, the Universe brings abundance good to me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Anadham Nama<br>Om Anadham Nama<\/em><\/strong><br><a href=\"https:\/\/drive.google.com\/file\/d\/1IBd_J9hBAPlKM30ZibR0RPwOBpM3QZt6\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1IBd_J9hBAPlKM30ZibR0RPwOBpM3QZt6\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 13 Recap<br><\/strong>1) Meditation: Listen to the audio twice Repeat the mantra<br>2) Write the phrase of the day in your notebook.<br>Remember it during the day.<br>3) Complete the assignment \u2013 compare your mum and yourself<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u5f88\u611f\u8b1d\u6709\u4e00\u4e9b\u670b\u53cb\u6301\u7e8c\u52aa\u529b\u975c\u5750<br>\u4e0d\u7ba1\u662f\u6709\u7559\u8a00\u6216\u6c92\u6709\u7559\u8a00\u7684\u670b\u53cb<br>\u90fd\u975e\u5e38\u96a8\u559c\u4f60\u5011\u7684\u7cbe\u9032<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ba\u81ea\u5df1\u7684\u751f\u547d\u7a2e\u4e0b\u73cd\u8cb4\u7684\u7a2e\u5b50 \ud83c\udf31<br>\u5c07\u4f86\u4e00\u5b9a\u6703\u6210\u70ba\u7f8e\u9e97\u7684\u82b1\u6735 \ud83c\udf3c<br>\u76f8\u4fe1\u201c\u8c50\u76db\u201d\u4e5f\u6703\u96a8\u4e4b\u800c\u4f86 der<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f<br>\u795d\u798f\u4eca\u665a\u4e00\u6a23\u81ea\u5728\u751f\u6d3b\u7684\u5927\u5bb6 \u2764<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>BREAK TIME<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd221.jpg\" alt=\"\" class=\"wp-image-340\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd221.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd221-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd221-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd221-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5bb6\u597d<br>\u56e0\u70ba\u4eca\u5929\u592a\u665a\u5230\u5bb6\u6c92\u6709\u767c\u65b0\u7684\u4efb\u52d9<br>\u4e0d\u904e\u4e5f\u8a31\u6b63\u662f\u5728\u544a\u8a34\u6211<br>\u8a72\u9069\u6642\u505c\u4e0b\u4f86\u7b49\u7b49\u5927\u5bb6\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8acb\u4e0d\u8981\u6709\u4efb\u4f55\u58d3\u529b\u505a\u9019\u4e9b\u4efb\u52d9<br>\u9019\u4e9b\u6771\u897f\u76ee\u7684\u662f\u5e0c\u671b\u8b93\u5927\u5bb6\u91cb\u653e<br>\u800c\u4e0d\u662f\u5f92\u589e\u751f\u6d3b\u7684\u56f0\u64fe<br>\u6211\u81ea\u5df1\u4e5f\u662f\u4e00\u500b\u5bb9\u6613\u88ab\u6642\u9593\u7d81\u67b6\u7684\u4eba\u985e<br>\u56e0\u6b64\u5e0c\u671b\u60f3\u505a\u7684\u4eba\u96a8\u5fc3\u96a8\u529b\u5c31\u597d<br>\u4e0b\u500b\u4efb\u52d9\u5ef6\u5230\u660e\u5929\u767c\u5427<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ddf\u5f97\u4e0a\u5c31\u53bb\u505a<br>\u8ddf\u4e0d\u4e0a\u4e5f\u8acb\u4e0d\u8981\u7dca\u5f35<br>\u56e0\u70ba\u6709\u500b\u7b28\u86cb domo \u7e3d\u662f\u5728\u6bcf\u689d\u8def\u4e0a\u8dcc\u8dcc\u649e\u649e<br>\u800c\u4e14\u6700\u611b\u767c\u5446\u548c\u5077\u61f6\u7684\u4eba4\u6211\u54c8\u54c8\u54c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5929\u88ab\u4e00\u4e9b\u4eba\u985e\u6eab\u6696\u5230\u4e86<br>\u4ed6\u5011\u4e00\u76f4\u6703\u5728\u8def\u4e0a\u7b49\u6211<br>\u56e0\u6b64\u6211\u4e5f\u6703\u7b49\u5927\u5bb6<br>\u8acb\u5404\u4f4d\u4e0d\u8981\u64d4\u5fc3<br>\u53ea\u8981\u5728\u60f3\u627e\u5c0b\u771f\u6b63\u5feb\u6a02\u7684\u9053\u8def\u4e0a<br>\u4f60\u90fd\u6703\u9047\u5230 momo \u548c\u4ed6\u7684\u5404\u7a2e\u5206\u8eab(?!)<br>\u4ee5\u53ca\u9019\u8def\u4e0a\u5e6b\u52a9\u6211\u7684\u6240\u6709\u670b\u53cb\u5011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8acb\u5b89\u5fc3\u505a\u81ea\u5df1<br>\u8d70\u81ea\u5df1\u8212\u9069\u7684\u6b65\u8abf<br>\u795d\u798f\u5927\u5bb6\u5728\u9014\u4e2d\u80fd\u627e\u56de\u771f\u6b63\u7684\u5feb\u6a02<br>Namaste \ud83d\ude4f<br>\u8b1d\u8b1d\u6bcf\u4e00\u4f4d\u4e00\u76f4\u5728\u52aa\u529b\u751f\u6d3b\u7684\u4eba\u985e<br>\u9644\u8d08\u4e00\u5f35\u90a3\u7247\u4e00\u76f4\u5728\u4fdd\u8b77\u6211\u5011\u7684\u5929\u7a7a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 14<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd222.jpg\" alt=\"\" class=\"wp-image-341\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd222.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd222-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd222-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd222-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 14<br><\/strong>\u606d\u559c\u5927\u5bb6\u5b8c\u6210\u4e86\u5169\u9031\uff01\u6211\u5011\u5c07\u4e00\u8d77\u524d\u5f80\u6700\u5f8c\u4e00\u9031\u4e86\u3002<br>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 14 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/18 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u8c50\u76db\u8207\u5b87\u5b99\u6cd5\u5247\uff08\u7de8\u6309\uff1aDharma \u591a\u8b6f\u70ba\u9054\u6469\u3001\u4f5b\u6cd5\u6216\u5370\u5ea6\u6559\u7684\u6559\u898f\uff0c\u4f46\u5728\u6b64\u6211\u5011\u4e14\u8a8d\u77e5\u70ba\u300c\u5b87\u5b99\u6cd5\u5247\u300d\u5427\uff09<br>\u4eca\u5929\u6211\u5011\u5c31\u8981\u5b8c\u6210 21 \u5929\u8c50\u76db\u51a5\u60f3\u7684\u7b2c\u4e8c\u9031\u4e86\u2013\u8c50\u76db\u7684\u95dc\u9375\u3002<br>\u904e\u53bb\u9019\u9031\uff0c\u6211\u5011\u6839\u64da\u300a\u6210\u529f\u7684\u4e03\u500b\u9748\u6027\u6cd5\u5247\u300b\u4e00\u66f8\u63cf\u8ff0\u7684\u539f\u5247\uff0c\u5f9e\u5929\u5730\u7684\u7d14\u7cb9\u6f5b\u80fd\u5230\u4eca\u5929\u7684\u5b87\u5b99\u6cd5\u5247\uff0c\u7814\u7a76\u4e86\u8c50\u5bcc\u7684\u4e8b\u7269\u3002<br>\u7576\u4f60\u7684\u4eba\u751f\u5145\u6eff\u771f\u5be6\u7684\u76ee\u7684\u53ca\u4f7f\u547d\uff0c\u5b87\u5b99\u6cd5\u5247\u6216\u8c50\u76db\u5c31\u6703\u8f15\u9b06\u800c\u4e0d\u8cbb\u529b\u5730\u885d\u5411\u4f60\u3002<br>\u4fd7\u8a71\u8aaa\uff0c\u300c\u505a\u4f60\u611b\u7684\u4e8b\uff0c\u9322\u5c31\u6703\u51fa\u73fe\u3002\u300d<br>\u9019\u4e0d\u50c5\u95dc\u4e4e\u7269\u8cea\u8ca1\u5bcc\uff0c\u9084\u5305\u62ec\u4e86\u6eff\u8db3\u611f\u3001\u81ea\u4fe1\u5fc3\u3001\u6a02\u89c0\u7684\u614b\u5ea6\u3001\u559c\u6085\u548c\u8c50\u76db\uff01<br>\u7576\u4f60\u6d3b\u51fa\u4eba\u751f\u771f\u6b63\u7684\u76ee\u6a19\uff0c\u9019\u4e00\u5207\u90fd\u6703\u5be6\u73fe\uff0c\u4e26\u5411\u4f60\u6e67\u4f86\u3002<br>\u554f\u984c\u4e00\uff1a\u4ec0\u9ebc\u5e36\u7d66\u4f60\u6700\u591a\u559c\u6a02\uff1f<br>\u554f\u984c\u4e8c\uff1a\u4f60\u5728\u65e5\u5e38\u751f\u6d3b\u548c\u76ee\u524d\u7684\u5de5\u4f5c\u4e2d\uff0c\u5982\u4f55\u611f\u53d7\u9019\u4efd\u559c\u6a02\uff1f<br>\u554f\u984c\u4e09\uff1a\u4f60\u5982\u4f55\u85c9\u7531\u5be6\u8e10\u5b87\u5b99\u6cd5\u5247\u8207\u4eba\u751f\u5922\u60f3\uff0c\u9054\u5230\u5145\u6eff\u559c\u6a02\u7684\u751f\u6d3b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u4eab\u53d7\u9019\u4e00\u5929\uff0c\u6ce8\u610f\u4e16\u754c\u6177\u6168\u7684\u8d08\u79ae\u570d\u7e5e\u8457\u6211\u5011\u3001\u641c\u5c0b\u8457\u6211\u5011\uff0c\u8981\u6c42\u6211\u5011\u7559\u610f\u4e26\u63a5\u53d7\u9019\u4e9b\u79ae\u7269\u3002<br>\u5c0b\u627e\u3001\u767c\u73fe\u3001\u63a5\u53d7\u4e26\u611f\u8b1d\u6bcf\u4e00\u4efd\u79ae\u7269\u3002<br>\u4eca\u5929\u7d50\u675f\u524d\uff0c\u5beb\u4e0b\u81f3\u5c11\u4e09\u689d\u8c50\u76db\u6d41\u5411\u4f60\u7684\u8def\u5f91\u3002<br>\u5c31\u7b97\u53ea\u662f\u5f88\u5c0f\u7684\u79ae\u7269\u3002<br>\u8acb\u770b\u9019\u6bb5\u5f71\u7247\uff1a<br><a href=\"https:\/\/youtu.be\/VVckUjjFYlM.\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/VVckUjjFYlM.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u7de8\u6309\uff09\u5b57\u5e55\u6982\u8981\uff1a<br>\u6709\u4e00\u500b\u4eba\u7121\u610f\u4e2d\u627e\u5230\u4e00\u500b\u5feb\u7fbd\u5316\u6210\u8776\u7684\u8776\u86f9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u5c0f\u8774\u8776\u8981\u7834\u86f9\u800c\u51fa\u7684\u6642\u5019\uff0c\u4ed6\u5f88\u8a8d\u771f\u7684\u89c0\u5bdf\uff0c\u770b\u5230\u88e1\u9762\u7684\u8774\u8776\u7528\u5b83\u7684\u8eab\u9ad4\u6399\u624e\u8457\u60f3\u8981\u5f9e\u5c0f\u5b54\u6399\u812b\u51fa\u4f86\uff0c\u7834\u86f9\u7684\u901f\u5ea6\u975e\u5e38\u6162\uff0c\u7260\u597d\u50cf\u8981\u7528\u76e1\u5168\u8eab\u7684\u529b\u6c23\u624d\u80fd\u51fa\u4f86\u3002\u5584\u826f\u7684\u4ed6\u60f3\u5e6b\u52a9\u7260\u65e9\u9ede\u7834\u86f9\u800c\u51fa\uff0c\u6240\u4ee5\u627e\u4f86\u4e00\u628a\u526a\u5200\u5c07\u86f9\u526a\u958b\u3002\u679c\u7136\uff0c\u8774\u8776\u5f88\u5bb9\u6613\u7684\u5c31\u5f9e\u86f9\u88e1\u51fa\u4f86\u4e86\u3002\u4ed6\u5c0f\u5fc3\u5730\u628a\u8774\u8776\u62ff\u51fa\u4f86\u653e\u5728\u65c1\u908a\uff0c\u671f\u5f85\u8457\u5c0f\u8774\u8776\u6162\u6162\u98db\u8d77\u4f86\u3002\u53ef\u662f\uff0c\u9019\u6c92\u6709\u767c\u751f\u3002\u5c0f\u8774\u8776\u6258\u8457\u80a5\u816b\u7684\u8eab\u9ad4\u548c\u7d30\u5f31\u7684\u7fc5\u8180\uff0c\u5728\u5730\u4e0a\u722c\u8457\uff0c\u98db\u4e0d\u8d77\u4f86\uff0c\u6162\u6162\u5730\u6b7b\u6389\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u4f86\uff0c\u5927\u81ea\u7136\u6709\u8457\u5f88\u5947\u5999\u7684\u8a2d\u8a08\uff0c\u8774\u8776\u5fc5\u9808\u81ea\u529b\u6399\u624e\u51fa\u4f86\uff0c\u7d93\u904e\u9019\u500b\u904e\u7a0b\uff0c\u8774\u8776\u624d\u53ef\u4ee5\u5c07\u8eab\u9ad4\u88e1\u7684\u9ad4\u6db2\u58d3\u9032\u7260\u7684\u7fc5\u8180\u88e1\u3002\u81ea\u7136\u754c\u5947\u5999\u7684\u8a2d\u8a08\uff0c\u8774\u8776\u6399\u624e\u7834\u86f9\u800c\u51fa\u7684\u904e\u7a0b\u662f\u70ba\u4e86\u9810\u5099\u5c07\u4f86\u98db\u884c\u7684\u88dd\u5099\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90a3\u500b\u6399\u624e\u53ea\u662f\u4e00\u6642\u7684\u3002<br>\u5b87\u5b99\u4e0d\u662f\u8981\u6298\u78e8\u4f60\u3002<br>\u5176\u5be6\u7834\u86f9\u7684\u6399\u624e\u662f\u70ba\u4e86\u7d66\u59b3\u4e00\u96d9\u7f8e\u9e97\u7684\u7fc5\u8180\u3002<br>\u5beb\u4e0b\u4e09\u6b21\u4f60\u525d\u596a\u5225\u4eba\u7372\u5f97\u7d93\u9a57\u5b78\u7fd2\u7684\u6a5f\u6703\u3002<br>\u60f3\u60f3\u4e00\u4e9b\u5be6\u969b\u6848\u4f8b\uff0c\u4f8b\u5982\u4f60\u5e6b\u52a9\u4e86\u670b\u53cb\uff0c\u6216\u662f\u5c0d\u5b69\u5b50\u5c55\u73fe\u4f60\u7684\u6b0a\u529b\u7b49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u7e3d\u6709\u65b9\u6cd5\u8b93\u6211\u5be6\u8e10\u4eba\u751f\u7684\u771f\u5be6\u76ee\u7684<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Varunam Nama<br>Om Varunam Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-14-ec5cj2\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-14-ec5cj2<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1ROQfkUVFPlUKcv6-nqBXDeSeI4jXNVzP\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1ROQfkUVFPlUKcv6-nqBXDeSeI4jXNVzP\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 14 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5ff5\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u7e3d\u6709\u65b9\u6cd5\u8b93\u6211\u5be6\u8e10\u4eba\u751f\u7684\u771f\u5be6\u76ee\u7684\u300d\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u770b\u5f71\u7247\uff0c\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>4) \u5b8c\u6210\u4f5c\u696d\uff1a\u4e09\u500b\u8c50\u76db\u4e4b\u6e90<br>\u5b8c\u6210\u4f5c\u696d\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u300cDay 14 \u5b8c\u6210\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 14<br><\/strong>Congratulations for making it 2 weeks!! We are heading into our last week together.<br>Send Day 14 Done when you complete the task and meditation!<br>Have a Beautiful Day. The deadline is 12:00pm, 18 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Abundance and the Law of Dharma.<br>Today we are completing the second week of the 21 day meditation program of the Chopra Center \u2013 KEY TO ABUNDANCE.<br>Over the past week, we have examined abundance in terms of the principles described in the book, The Seven Spiritual Laws of Success, from the Law of Pure Potentiality to the Dharma Law today.<br>When your life is full of true purpose, your dharma, or abundance, rushes toward you easily and effortlessly.<br>As the saying goes: \u201cDo what you love, the money will be.\u201d<br>It is not only about material wealth, but also about satisfaction, confidence, optimism, joy and abundance! And all of its manifestations that will come to you if you live your true purpose in life.<br>QUESTION 1: What brings you the most joy?<br>QUESTION 2: How do you feel this joy in your everyday life and in your current work?<br>QUESTION 3: How can you approach a life full of joy, by living your Dharma or life\u2019s dream?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Enjoy this day, noticing the generous gifts of the world that surround us, seek us, and ask us to notice and accept them.<br>Seek, find, accept and give thanks for each of them.<br>At the end of the day, write down at least three paths \/ sources through which abundance has come to you today.<br>Even if it was something very small.<br>Watch this short video:<br><a href=\"https:\/\/youtu.be\/VVckUjjFYlM.\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/VVckUjjFYlM.<br><\/a>Write down 3 cases when you deprived someone of the opportunity to learn his\/her lesson.<br>Think of examples such as helping a friend, showing your power over children, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>There is a way I can fulfill my true purpose in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Varunam Nama<br>Om Varunam Nama<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1ROQfkUVFPlUKcv6-nqBXDeSeI4jXNVzP\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1ROQfkUVFPlUKcv6-nqBXDeSeI4jXNVzP\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 14 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra<br>2) Write the phrase of the day in your notebook.<br>3) Watch the youtube video.Remember it during the day.<br>4) Complete the assignment \u2013 3 sources of anundance came to you.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u65b0\u7684\u4efb\u52d9\u4f86\u81e8<br>\u53ef\u4ee5\u958b\u59cb\u7e7c\u7e8c\u975c\u5750<br>\u8acb\u6301\u7e8c\u5728\u9019\u689d\u9053\u8def\u4e0a\u6162\u6162\u524d\u9032\u5427\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u70ba\u4e00\u76f4\u4e0d\u5c0f\u5fc3\u6253\u778c\u7761\uff0c\u73fe\u5728\u624d PO\u2026\u54c8\u54c8\u54c8<br>\u7e3d\u4e4b\u795d\u5927\u5bb6\u6709\u500b\u7f8e\u597d\u7684\u591c\u665a<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DAY 15<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd223.jpg\" alt=\"\" class=\"wp-image-342\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd223.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd223-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd223-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd223-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 15<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 15 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/19 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5411\u60a8\u8a8d\u70ba\u5728\u4eba\u751f\u4e2d\u67d0\u500b\u6642\u523b\u50b7\u5bb3\u4e86\u60a8\u7684\u4eba\uff0c\u5beb\u4e00\u5c01\u611f\u8b1d\u548c\u8a8d\u53ef\u7684\u4fe1\u3002<br>\u9032\u884c\u6c89\u601d\uff0c\u8b93\u9019\u500b\u4eba\u7684\u5f62\u8c61\u51fa\u73fe\u5728\u4f60\u8166\u6d77\u4e2d\u3002<br>\u6216\u8a31\u6703\u51fa\u73fe\u4e0d\u53ea\u4e00\u500b\u4eba\uff0c\u4f46\u4eca\u5929\u6211\u5011\u53ea\u5beb\u4fe1\u7d66\u5176\u4e2d\u4e00\u4f4d\u3002<br>\u5728\u4f60\u5750\u4e0b\u4f86\u52d5\u7b46\u4e4b\u524d\uff0c\u8acb\u5148\u6e05\u9664\u4f60\u5c0d\u9019\u500b\u4eba\u7684\u8ca0\u9762\u60c5\u7dd2\u3002\u5982\u679c\u4ecd\u7136\u6709\u6028\u6068\u6216\u61a4\u6012\uff0c\u53ef\u4ee5\u5c07\u6240\u6709\u9019\u4e9b\u611f\u89ba\u5206\u5225\u8a18\u9304\u5728\u53e6\u4e00\u5f35\u7d19\u4e0a\uff0c\u7136\u5f8c\u5c07\u5176\u71c3\u71d2\u6216\u6495\u6210\u788e\u7247\u3002<br>\u7576\u4f60\u5beb\u9019\u5c01\u611f\u8b1d\u51fd\u7684\u6642\u5019\uff0c\u4e0d\u8981\u5e36\u6709\u6575\u610f\uff0c\u9019\u5f88\u91cd\u8981\u3002<br>\u5728\u4e00\u5f35\u7d19\u4e0a\u5beb\u5b8c\u3002\u9019\u500b\u7df4\u7fd2\u8acb\u52d9\u5fc5\u7528\u624b\u5beb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u7576\u6211\u6d3b\u5728\u7576\u4e0b\u7684\u89ba\u77e5\uff0c\u6211\u5c31\u6d3b\u51fa\u4e86\u5171\u540c\u547d\u904b\u7684\u9b54\u529b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Aham Bramasmi<br>Aham Bramasmi<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-15-ec6gr1\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-15-ec6gr1<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1cktLIHfSLxObvheNPk0iyqOFVtL0Uevs\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1cktLIHfSLxObvheNPk0iyqOFVtL0Uevs\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 15 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u5beb\u4e0b\u300c\u7576\u6211\u6d3b\u5728\u7576\u4e0b\u7684\u89ba\u77e5\uff0c\u6211\u5c31\u6d3b\u51fa\u4e86\u5171\u540c\u547d\u904b\u7684\u9b54\u529b\u300d\uff0c\u4e26\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4f5c\u696d\uff1a\u5beb\u4e00\u5c01\u611f\u8b1d\u4fe1\uff0c\u8a8d\u540c\u80af\u5b9a\u904e\u53bb\u50b7\u5bb3\u904e\u4f60\u7684\u4eba<br>\u5b8c\u6210\u51a5\u60f3\u548c\u4f5c\u696d\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 15 \u5b8c\u6210\u300d\uff0c\u8b93\u9019\u4e00\u5929\u5145\u6eff\u559c\u6085\u3001\u5e78\u798f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 15<br><\/strong>Send Day 15 Done when you complete the task and meditation.<br>Have a Beautiful Day. The deadline is 12:00pm, 19 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Write a letter of gratitude and recognition to a person who you think hurt you at some point in life.<br>Meditate so that the image of this person comes to you.<br>More than one person may appear but today we write a letter to only one.<br>Before you sit down to write, cleanse yourself of negative emotions towards this person. If you still have resentment or anger, you can separately write down all these feelings for them on paper and then burn or tear the sheet to shreds.<br>It is important not to feel hostility towards a person when you write a letter of thanks to them.<br>Write this letter on a piece of paper. Writing by hand for this exercise is important!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>AS I LIVE IN PRESENT MOMENT AWARENESS I LIVE THE MAGIC OF SYNCHRO DESTINY.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Aham Bramasmi<br>Aham Bramasmi<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1cktLIHfSLxObvheNPk0iyqOFVtL0Uevs\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1cktLIHfSLxObvheNPk0iyqOFVtL0Uevs\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 15 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 write a letter of gratitude and recognition to a person who you think hurt you at some point in life.<br>Send Day 15 Done when you complete the task and meditation.<br>Let your day be filled with joy and happiness.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u4e0d\u77e5\u9053\u4e0a\u4e00\u6b21\u7684\u4efb\u52d9\u5927\u5bb6\u505a\u5f97\u5982\u4f55\uff1f<br>\u56e0\u70ba\u525b\u597d\u88ab\u554f\u5230<br>\u624d\u610f\u8b58\u5230\u6211\u81ea\u5df1\u4e5f\u5c11\u505a\u4e86\u5e7e\u9053\u984c\u76ee\u54c8\u54c8\u54c8<br>\u4e0a\u6b21\u7684\u4f5c\u696d\u9664\u4e86\u300c\u4e09\u500b\u8c50\u76db\u4e4b\u6e90\u300d<br>\u9084\u6709\u300c\u5beb\u4e0b\u4e09\u6b21\u4f60\u525d\u596a\u5225\u4eba\u7372\u5f97\u7d93\u9a57\u5b78\u7fd2\u7684\u6a5f\u6703\u300d<br>\u5982\u679c\u5fd8\u8a18\u505a\u7684\u90e8\u5206\u53ef\u4ee5\u81ea\u5df1\u518d\u88dc\u4e0a\u5594\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7136\u5f8c\u4e5f\u60f3\u5206\u4eab\u4e00\u4e0b\u5f8c\u9762\u90a3\u500b\u554f\u984c<br>\u300c\u525d\u596a\u5225\u4eba\u7372\u5f97\u7d93\u9a57\u5b78\u7fd2\u7684\u6a5f\u6703\u300d<br>\u9019\u611f\u89ba\u662f\u4e00\u53e5\u8f15\u63cf\u6de1\u5beb\u7684\u8a71\u8a9e<br>\u4f46\u4ed4\u7d30\u5480\u56bc\u6703\u767c\u73fe\u6316\u4e86\u5f88\u6df1\u7684\u90e8\u5206<br>\u5c0d\u6211\u800c\u8a00\u5927\u6982\u662f\u6aa2\u8996\u81ea\u6211\u5167\u5fc3\u7684\u904e\u5931<br>\u4e0d\u904e\u547c\u61c9\u4efb\u52d9\u7d66\u7684\u5f71\u7247\u5167\u5bb9<br>\u4e26\u4e0d\u662f\u8981\u7528\u4f86\u8cac\u602a\u81ea\u5df1<br>\u7e3d\u4e4b\u662f\u6eff\u6709\u8da3\u7684\u4e00\u9053\u984c\u76ee\uff0c\u5f88\u503c\u5f97\u6df1\u601d\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89c0\u5bdf\u81ea\u5df1\u662f\u4ec0\u9ebc\u6a23\u7684\u4eba\u985e\u4e5f\u662f\u633a\u597d\u73a9\u7684\u4e8b\u60c5\u5440\uff01<br>\u8acb\u5927\u5bb6\u6301\u7e8c\u4fdd\u6301\u8212\u670d\u7684 \u2764\u3001\u8212\u670d\u7684 \ud83e\uddd8<br>Namaste \ud83d\ude4f<br>\u795d\u798f\u5927\u5bb6\u627e\u5230\u5176\u4e2d\u7684\u5e73\u8861\u9ede<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 16<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd224.jpg\" alt=\"\" class=\"wp-image-343\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd224.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd224-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd224-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd224-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 16<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 16 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/20 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5217\u4e00\u5f35\u6e05\u55ae\uff0c\u5beb\u4e0b\u4f60\u5f88\u60f3\u505a\u537b\u9072\u9072\u6c92\u505a\u7684\u4e8b\u3002\u6216\u8a31\u662f\u56e0\u70ba\u4f60\u6709\u66f4\u91cd\u8981\u7684\u4e8b\uff0c\u4e5f\u53ef\u80fd\u662f\u56e0\u70ba\u4f60\u7684\u6050\u61fc\uff0c\u6015\u50b7\u5bb3\u5225\u4eba\u3001\u6015\u5931\u6557\u7b49\u7b49\u3002\u4e0d\u7ba1\u4ec0\u9ebc\u539f\u56e0\uff0c\u4f60\u60f3\u505a\u9019\u4e9b\u4e8b\uff0c\u53ea\u662f\u9084\u6c92\u505a\u3002<br>\u5217\u6e05\u55ae\u7684\u7528\u610f\u662f\u8981\u539f\u8ad2\u4f60\u81ea\u5df1\u9084\u6c92\u5b8c\u6210\u4f60\u60f3\u8981\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u3002<br>\u8acb\u4f60\u5728\u6bcf\u500b\u9805\u76ee\u4e0b\u9762\uff0c\u5beb\u4e0b\u4e00\u53e5\u5bec\u6055\u7684\u8a71\uff0c\u4f8b\u5982\uff1a<br>\u6211\uff0c\u5168\u540d\uff0c\u5e36\u8457\u75bc\u611b\u5168\u7136\u539f\u8ad2\u6211\u81ea\u5df1\u6c92\u6709\u628a\u5927\u5b78\u5ff5\u5b8c\u3002<br>\u6211\uff0c\u5168\u540d\uff0c\u5e36\u8457\u75bc\u611b\u5168\u7136\u539f\u8ad2\u6211\u81ea\u5df1\u6c92\u6709\u5c55\u73fe\u6211\u7684\u8106\u5f31\u3002<br>\u628a\u4f60\u60f3\u505a\u7684\u4e8b\u60c5\u90fd\u5beb\u4e0b\u4f86\uff0c\u6c92\u6709\u9650\u5236\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u4eca\u5929\uff0c\u6211\u8a18\u5f97\u611f\u6069\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Vardhanam Nama<br>Om Vardhanam Nama<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-16-ec6hsp\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-16-ec6hsp<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/11F8X24_EHItm9W0pPYmduqbVBFc-qw3a\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/11F8X24_EHItm9W0pPYmduqbVBFc-qw3a\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 16 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u4eca\u5929\uff0c\u6211\u8a18\u5f97\u611f\u6069\u300d\uff0c\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4f5c\u696d\uff1a\u4f60\u60f3\u505a\u9084\u6c92\u505a\u7684\u6e05\u55ae<br>\u5b8c\u6210\u51a5\u60f3\u548c\u4f5c\u696d\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 16 \u5b8c\u6210\u300d\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 16<br><\/strong>Send Day 16 Done when you complete the task and meditation! The deadline is 12:00pm, 20 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Make a list of things that you wanted to do, but postponed. This could be because of other priorities or because of fear of hurting someone, or failing. Regardless of the reason, these are things that you still plan on doing.<br>The idea of \u200b\u200bwriting this list is to forgive yourself for everything that you have not done in your life.<br>For each line on your list, write a text of forgiveness based on examples below:<br>I, full name, forgive myself absolutely and lovingly for not graduating from university<br>I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability.<br>Write down everything you want, without limitation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Today I remember to be grateful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Vardhanam Nama<br>Om Vardhanam Nama<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/11F8X24_EHItm9W0pPYmduqbVBFc-qw3a\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/11F8X24_EHItm9W0pPYmduqbVBFc-qw3a\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 16 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 write your wanted but postponed to do list<br>Send Day 16 Done when you complete the task and meditation!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u6628\u65e5\u6211\u5728\u81ea\u5df1\u7684\u7fa4\u7d44\u7562\u696d\u60f9\uff5e\u5f88\u958b\u52f3\uff5e<br>\u6240\u4ee5\u8ddf\u5927\u5bb6\u4e00\u540c\u5206\u4eab\uff2a\u500b\u559c\u6085\u54c8\u54c8\u54c8 \ud83d\ude18<br>\u8b1d\u8b1d\u4e00\u76f4\u5805\u6301\u4e0b\u53bb\u7684\u670b\u53cb<br>\u9019\u4e9b\u6536\u7a6b\u5c07\u6703\u662f\u4f60\u6c38\u4e45\u7684\u667a\u6167<br>\u76f8\u4fe1\u672a\u4f86\u90fd\u80fd\u5728\u4f60\u4eba\u751f\u9053\u8def\u4e2d\u6d3e\u4e0a\u7528\u5834\uff01\ud83d\ude07<br>\u6211\u5011\u9084\u5269\u5e7e\u5929\uff01\u5927\u5bb6\u52a0\u6cb9\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6709\u5834\u5916\u670b\u53cb\u7206\u7c73\u82b1\u55d1\u5b8c\u60f3\u4f86\u53c3\u8207<br>\u5f9e\u7b2c\u4e00\u5929\u958b\u59cb\u6162\u6162\u73a9\u4e5f\u6b61\u8fce\u311b<br>\u6211\u4f9d\u7136\u6703\u56de\u982d\u6309\u4f60\u8b9a der \ud83d\ude06<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5169\u5929\u7684\u5fc3\u4e00\u76f4\u88ab\u53ec\u559a\u8457\uff5e\ud83e\udd70<br>\u5e0c\u671b\u5927\u5bb6\u4e5f\u80fd\u81ea\u5df1\u6536\u5230\u90a3\u6a23\u6eab\u6696\u7684\u8a0a\u606f<br>\u795d\u798f\u5927\u5bb6\u975c\u5750\u6109\u5feb<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 17<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd225.jpg\" alt=\"\" class=\"wp-image-344\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd225.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd225-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd225-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd225-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 17<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 17 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/21 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5275\u5efa\u4e00\u4efd\u6e05\u55ae\uff0c\u5217\u51fa\u60a8\u64c1\u6709\u7684\u6240\u6709\u91cd\u8981\u4e8b\u7269\uff1a\u5305\u542b\u7269\u8cea\u4e0a\u7684\u3001\u5fc3\u9748\u4e0a\u7684\u3001\u60c5\u611f\u4e0a\u7684\u3002<br>\u4f8b\u5982\uff1a<br>\u6211\u6709\u4e00\u652f\u8207\u4e16\u754c\u4fdd\u6301\u806f\u7e6b\u7684\u667a\u6167\u578b\u624b\u6a5f\u3002<br>\u6211\u6709\u4e00\u5f35\u4fe1\u7528\u5361\u53ef\u4ee5\u652f\u4ed8\u958b\u92b7\u3002<br>\u6211\u6709\u771f\u8aa0\u7684\u53cb\u8abc\u3002<br>\u6211\u6709\u7db2\u8def\u3002<br>\u6211\u5f88\u611b\u4e08\u592b\uff0c\u59bb\u5b50\u6216\u4f34\u4fb6<br>\u6211\u6709\u56de\u61b6<br>\u6211\u53d7\u904e\u6559\u80b2<br>\u6211\u6709\u4e00\u5ea7\u6700\u559c\u6b61\u7684\u57ce\u5e02\u2026\u2026<br>\u5728\u5beb\u9019\u4e9b\u4e8b\u60c5\u7684\u6642\u5019\u6c92\u6709\u4e0a\u9650\u6216\u4e0b\u9650\u3002\u8a8d\u6e05\u60a8\u64c1\u6709\u7684\u6240\u6709\u8207\u60a8\u606f\u606f\u76f8\u95dc\u7684\u4e8b\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u683c\u8a00<br><\/strong>\u6211\u5f15\u5c0e\u81ea\u5df1\u7684\u611f\u89ba\uff0c\u4e26\u9078\u64c7\u611f\u5230\u5b8c\u6574\u7121\u7f3a\u3001\u5065\u5eb7\u3001\u8c50\u76db\u3001\u5e78\u798f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6211\u7121\u6182\u7121\u616e\u3001\u8f15\u9b06\u6109\u5feb\u5730\u5ea6\u904e\u6bcf\u4e00\u5929\uff0c\u77e5\u9053\u4e00\u5207\u90fd\u5f88\u597d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Sat Chit Ananda<br>Sat Chit Ananda<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-17-ec7voo\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-17-ec7voo<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1p2Yg13cwZpaTz9gKoxqgy6YaLQZKzSO6\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1p2Yg13cwZpaTz9gKoxqgy6YaLQZKzSO6\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u6211\u5011\u4eca\u5929\u8981\u4f86\u770b\u770b\u6211\u5011\u5982\u4f55\u904e\u8457\u7121\u6182\u7121\u616e\u7684\u751f\u6d3b\u2500\u2500\u5f9e\u5224\u65b7\u548c\u7126\u616e\u4e2d\u89e3\u812b\u51fa\u4f86\uff0c\u5c08\u6ce8\u65bc\u7576\u524d\u4e8b\u7269\u7684\u559c\u6085\u548c\u5b8c\u7f8e\u3002<br>\u900f\u904e\u51a5\u60f3\u4e26\u6c89\u6d78\u5728\u7576\u4e0b\u7684\u610f\u8b58\u4e2d\uff0c\u4f60\u5c31\u80fd\u660e\u767d\u5728\u9019\u4e00\u523b\uff0c\u4e00\u5207\u90fd\u5f88\u7f8e\u597d\uff0c\u6bcf\u4ef6\u4e8b\u61c9\u8a72\u600e\u6a23\u5c31\u662f\u600e\u6a23\u3002<br>\u4f60\u7684\u6240\u6709\u554f\u984c\u90fd\u662f\u66ab\u6642\u7684\u3002<br>\u4f60\u6703\u548c\u771f\u5be6\u7684\u81ea\u5df1\u91cd\u65b0\u9023\u7d50\uff0c\u611f\u89ba\u8f15\u76c8\u3001\u81ea\u7531\u3002<br>\u5728\u4eba\u751f\u4e2d\uff0c\u4f60\u6703\u958b\u59cb\u66f4\u8f15\u9b06\u5730\u770b\u5230\u6bcf\u5929\u7684\u906d\u9047\uff0c\u51b7\u975c\u512a\u96c5\u5730\u9762\u5c0d\u9a5a\u559c\u548c\u610f\u5916\u3002<br>\u554f\u984c\u4e00\uff1a\u4f60\u6bcf\u5929\u65e9\u4e0a\u9192\u4f86\u7684\u6642\u5019\u611f\u89ba\u5982\u4f55\uff1f<br>\u554f\u984c\u4e8c\uff1a\u5982\u679c\u4f60\u5e36\u8457\u7121\u6182\u7121\u616e\u8f15\u9b06\u81ea\u5728\u7684\u5fc3\u4f86\u751f\u6d3b\uff0c\u4f60\u7684\u4eba\u751f\u6703\u6709\u4ec0\u9ebc\u6539\u5584\uff1f<br>\u554f\u984c\u4e09\uff1a\u4f60\u8981\u600e\u9ebc\u8abf\u6574\u601d\u7dad\uff0c\u6563\u64ad\u6b64\u523b\u4f60\u5fc3\u88e1\u6240\u611f\u53d7\u7684\u611b\u548c\u559c\u6085\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 17 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u7121\u6182\u7121\u616e\u3001\u8f15\u9b06\u6109\u5feb\u5730\u5ea6\u904e\u6bcf\u4e00\u5929\uff0c\u77e5\u9053\u4e00\u5207\u90fd\u5f88\u597d\u3002\u300d\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>3) \u5b8c\u6210\u4f5c\u696d\uff1a\u5beb\u4e0b\u5c0d\u4f60\u5f88\u91cd\u8981\u7684\u4e8b<br>\u5b8c\u6210\u51a5\u60f3\u548c\u4f5c\u696d\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 17 \u5b8c\u6210\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 17<br><\/strong>Send Day 17 Done when you complete the task and meditation!The deadline is 12:00pm, 21 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Create a list of all the important things you have \u2013 material, spiritual, emotional, etc.<br>For example:<br>I have a smartphone to be in touch with the world<br>I have a credit card to pay bills<br>I have a real friendship<br>I have internet<br>I have an affection for husband, wife or partner<br>I have memories<br>I have an education<br>I have a favorite city \u2026<br>There are no high or low limits in the things you can write down. Recognize everything you have that matters to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Motto<br><\/strong>I lead my feelings and choose to feel whole, healthy, abundant and blessed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>I move through my days lighthearted and care-free knowing all is well<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Sat Chit Ananda<br>Sat Chit Ananda<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1p2Yg13cwZpaTz9gKoxqgy6YaLQZKzSO6\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1p2Yg13cwZpaTz9gKoxqgy6YaLQZKzSO6\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Today we look at how we can live carefree \u2013 free from judgment and anxiety, focusing on the joy and perfection of what is right now.<br>By meditating and plunging into the awareness of the present moment, you understand that it is at this moment, everything is perfect and is what it should be.<br>And that any problems that you have are transient and temporary.<br>You reconnect with your True Self, feeling lighter and free.<br>Throughout life, you will begin to look at everyday circumstances easily and meet surprises calmly and with grace.<br>Question 1: How do you feel when you wake up every morning?<br>Question 2: How much would your life improve if you lived with a light and carefree heart?<br>Question 3: How can you switch your mind to spread the love and joy that you feel in your heart right now?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 17 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 Create a list of all the important things you have.<br>Send Day 17 Done when you complete the task and meditation!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c<\/strong>&nbsp;<strong>Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u6700\u8fd1\u4e00\u76f4\u4e0b\u96e8<br>\u6211\u5f88\u559c\u6b61\u96e8\u5929<br>\u96e8\u5929\u7684\u767d\u566a\u97f3\u5f88\u4fc3\u9032\u601d\u8003\u5462\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u904e\u96e8\u5929\u7e3d\u662f\u8b93\u4eba\u5fc3\u60c5\u7a0d\u7a0d\u60b6\u4e00\u9ede<br>\u4f46\u4eca\u5929\u9047\u5230\u670b\u53cb\u7d66\u4e88\u7684\u6eab\u6696\u554f\u5019<br>\u89ba\u5f97\u751f\u547d\u5f88\u8c50\u76db<br>\u4f86\u7d66\u5927\u5bb6\u4e00\u5f35\u6674\u5929\u7684\u7167\u7247\u8212\u8212\u5fc3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u795d\u5927\u5bb6\u975c\u5750\u6109\u5feb<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 18<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd226.jpg\" alt=\"\" class=\"wp-image-345\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd226.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd226-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd226-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd226-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 18<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 18 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/22 \u4e2d\u5348 12:00\u3002<br>\u6211\u5011\u5feb\u8981\u8d70\u5b8c\u9019\u8d9f\u65c5\u7a0b\u4e86\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5beb\u4e00\u5c01\u4fe1\u7d66\u4f60\u51fa\u751f\u7684\u570b\u5bb6\u3002\u5728\u9019\u5c01\u4fe1\u88e1\uff0c\u8868\u9054\u4f60\u5c0d\u9019\u500b\u570b\u5bb6\u7684\u300c\u6240\u6709\u611f\u53d7\u300d\u3002\u8acb\u8a18\u4f4f\uff1a\u59b3\u6240\u6709\u7684\u611f\u53d7\u90fd\u5f88\u5408\u7406\u8207\u9069\u7576\u3002\u300c\u5beb\u4e0b\u4f60\u60f3\u5230\u7684\u4e00\u5207\u3002\u300d<br>\u4f60\u53ef\u4ee5\u628a\u4eca\u5929\u51a5\u60f3\u7684\u91cd\u9ede\u6458\u8981\u5230\u7b46\u8a18\u672c\u88e1\uff0c\u4eca\u5929\u4e0d\u65b7\u63d0\u9192\u81ea\u5df1\u3002<br>\u795d\u798f\u5927\u5bb6\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6211\u8b9a\u980c\u6211\u548c\u6240\u6709\u751f\u547d\u878d\u70ba\u4e00\u9ad4\uff0c\u56e0\u70ba\u6211\u77e5\u9053\u6211\u5011\u5f7c\u6b64\u76f8\u9023<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Tat Tham Aci<br>Tat Tuam Asi<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-18-ecbb1l\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-18-ecbb1l<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/12ZtjBMM0cCKdnpDY_WvaCdrYXfsfXfkU\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/12ZtjBMM0cCKdnpDY_WvaCdrYXfsfXfkU\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u548c\u8ae7\u4e00\u81f4\u7684\u751f\u6d3b\uff08\u7de8\u6309\uff1a\u5408\u4e00\u7684\u751f\u6d3b\uff09<br>\u5728\u4eca\u5929\u7684\u51a5\u60f3\u4e2d\uff0c\u6211\u5011\u8981\u8a0e\u8ad6\u6574\u9ad4\uff0c\u9019\u5c31\u662f\u6240\u6709\u5b58\u5728\u6700\u57fa\u790e\u7684\u771f\u76f8\u3002<br>\u5c31\u6bcf\u500b\u500b\u9ad4\u4f86\u8aaa\uff0c\u6211\u5011\u90fd\u4e0d\u4e00\u6a23\u3002\u6211\u5011\u6709\u4e0d\u540c\u7684\u751f\u6d3b\u65b9\u5f0f\u3001\u4fe1\u5ff5\u548c\u89c0\u9ede\u3002<br>\u4e0d\u904e\uff0c\u9019\u4e9b\u5dee\u7570\u53ea\u5b58\u5728\u65bc\u7269\u8cea\u754c\u3002<br>\u5728\u5206\u5b50\u548c\u9748\u9b42\u7684\u5c64\u6b21\uff0c\u6211\u5011\u90fd\u662f\u4e00\u9ad4\u7684\uff0c\u4e26\u8207\u5b87\u5b99\u7684\u4e3b\u6e90\u982d\u76f8\u9023\u3002<br>\u7576\u6211\u5011\u958b\u59cb\u5145\u5206\u7406\u89e3\u751f\u547d\u4e00\u9ad4\u7684\u6982\u5ff5\u4e4b\u5f8c\uff0c\u500b\u4eba\u7684\u300c\u6211\u300d\u7684\u60f3\u6cd5\u5c31\u8b93\u4f4d\u7d66\u666e\u904d\u7684\u300c\u6211\u300d\u3002<br>\u6575\u5c0d\u548c\u7af6\u722d\u7684\u89c0\u5ff5\u6d88\u5931\u4e86\u3002<br>\u9019\u500b\u95dc\u4fc2\u6703\u5e36\u4f86\u6df1\u539a\u7684\u611b\u8207\u540c\u7406\u5fc3\uff0c\u8b93\u6211\u5011\u53ef\u4ee5\u6563\u64a5\u7d66\u5468\u906d\u7684\u6bcf\u500b\u4eba\u3002<br>\u554f\u984c\u4e00\uff1a\u4f60\u5982\u4f55\u5b9a\u7fa9\u5408\u4e00\uff1f<br>\u554f\u984c\u4e8c\uff1a\u4f60\u5c0d\u65bc\u5dee\u7570\uff08\u591a\u6a23\u6027\uff09\u6709\u4ec0\u9ebc\u770b\u6cd5\uff1f<br>\u554f\u984c\u4e09\uff1a\u51a5\u60f3\u5982\u4f55\u5354\u52a9\u4f60\u5be6\u73fe\u548c\u8ae7\u4e00\u81f4\u7684\u751f\u6d3b\uff08\u5408\u4e00\u7684\u751f\u6d3b\uff09\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u91cd\u9ede\u56de\u9867<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6211\u8b9a\u980c\u6211\u548c\u6240\u6709\u751f\u547d\u878d\u70ba\u4e00\u9ad4\uff0c\u56e0\u70ba\u6211\u77e5\u9053\u6211\u5011\u5f7c\u6b64\u76f8\u9023\u300d\u3002<br>3) \u5b8c\u6210\u4f5c\u696d\uff1a\u5beb\u4fe1\u7d66\u4f60\u51fa\u751f\u7684\u570b\u5bb6\u3002<br>\u5b8c\u6210\u51a5\u60f3\u548c\u975c\u5fc3\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u300cDay 18 \u5b8c\u6210\u300d\u3002<br>We are almost done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 18<br><\/strong>Send Day 18 Done done when you complete the task and meditation! The deadline is 12:00pm, 22 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Write a letter to your country of origin. In this letter, express&nbsp;<em>all your feelings<\/em>&nbsp;about it.<br>Remember that all of your feelings are valid and appropriate.&nbsp;<em>Write everything<\/em>&nbsp;that arises.<br>As a reminder, write down the meditation in your notebook and keep it in mind throughout the day.<br>Namaste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>I celebrate my unity with all life knowing we are all one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Tat Tham Aci<br>Tat Tuam Asi<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/12ZtjBMM0cCKdnpDY_WvaCdrYXfsfXfkU\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/12ZtjBMM0cCKdnpDY_WvaCdrYXfsfXfkU\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message of the Day<br><\/strong>Live in unity<br>In today\u2019s meditation, we will talk about unity, as the basic truth of all that exists.<br>As individuals, we are not alike. We have different lifestyles, beliefs and perceptions.<br>However, these differences exist only in the physical plane.<br>Whereas at the molecular and spiritual level, we are all one and are connected with the universal primary source.<br>When we begin to fully understand this concept of life in unity, the idea of a personal \u201cI\u201d gives way to the image of a universal \u201cI\u201d.<br>The concept of rivalry and competition disappears.<br>This relationship contributes to deep love and empathy for everyone who surrounds us.<br>QUESTION 1: How would you define unity?<br>QUESTION 2: What do you think of diversity?<br>QUESTION 3: How did meditation help you realize the idea of living in unity?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 18 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 a&nbsp;<em>letter to your country of origin<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u4eca\u665a\u7d2f\u4e86\u5c31\u4e0d\u591a\u8a71<br>\u8b93\u6211\u5011\u4fdd\u6301\u975c\u9ed8<br>\u4fdd\u6301 \ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f<br>\u795d\u5927\u5bb6\u4eca\u665a\u6709\u500b\u597d\u5922 \u2764<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 19<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd227.jpg\" alt=\"\" class=\"wp-image-346\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd227.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd227-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd227-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd227-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 19<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 19 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/23 \u4e2d\u5348 12:00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u4e0b\u65b9\u7684\u5bd3\u8a00\u8b80\u5169\u904d\u5f8c\u628a\u4f60\u7684\u60f3\u6cd5\u548c\u611f\u53d7\u5beb\u5728\u7b46\u8a18\u672c\u88e1\u3002\u4eca\u5929\uff0c\u8981\u5728\u7fa4\u7d44\u88e1\u5206\u4eab\u5fc3\u5f97\uff1a\u9019\u500b\u5bd3\u8a00\u5c0d\u4f60\u6709\u4ec0\u9ebc\u610f\u7fa9\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u5bd3\u8a00<br><\/strong>\u201c This Too Shall Pass. \u201c<br>\u6709\u4e00\u500b\u570b\u738b\u5411\u4ed6\u5bae\u4e2d\u7684\u667a\u8005\u8981\u6c42\u8aaa\uff1a\u300c\u6211\u70ba\u6211\u81ea\u5df1\u505a\u4e86\u4e00\u500b\u975e\u5e38\u6f02\u4eae\u7684\u6212\u6307\uff0c\u6211\u662f\u7528\u6700\u597d\u7684\u947d\u77f3\u505a\u7684\uff0c\u6211\u60f3\u8981\u5728\u9019\u500b\u6212\u6307\u88e1\u9762\u85cf\u8457\u4e00\u500b\u8a0a\u606f\uff0c\u5b83\u53ef\u4ee5\u5728\u6211\u6975\u5ea6\u7d55\u671b\u7684\u6642\u5019\u5e6b\u52a9\u6211\u3002\u5b83\u5fc5\u9808\u975e\u5e38\u5c0f\uff0c\u9019\u6a23\u5b83\u624d\u53ef\u4ee5\u88ab\u85cf\u5728\u90a3\u500b\u6212\u6307\u7684\u947d\u77f3\u5e95\u4e0b\u3002\u300d<br>\u4ed6\u5011\u90fd\u662f\u667a\u8005\uff0c\u4ed6\u5011\u90fd\u662f\u5049\u5927\u7684\u5b78\u8005\uff0c\u4ed6\u5011\u53ef\u4ee5\u5beb\u51fa\u5049\u5927\u7684\u8ad6\u6587\uff0c\u4f46\u662f\u8981\u7d66\u4e00\u500b\u975e\u5e38\u7c21\u77ed\u7684\u8a0a\u606f\uff0c\u8b93\u5b83\u53ef\u4ee5\u5728\u6975\u5ea6\u7d55\u671b\u7684\u6642\u5019\u5e6b\u52a9\u570b\u738b\u2026\u2026\u4ed6\u5011\u5de6\u601d\u53f3\u60f3\uff0c\u53c3\u8003\u4e86\u5f88\u591a\u66f8\uff0c\u4f46\u9084\u662f\u60f3\u4e0d\u51fa\u4f86\u3002<br>\u570b\u738b\u6709\u4e00\u500b\u5e74\u8001\u7684\u50d5\u4eba\uff0c\u4ed6\u5e7e\u4e4e\u5c31\u50cf\u4ed6\u7684\u7236\u89aa\u2500\u2500\u4ed6\u4ee5\u524d\u662f\u4ed6\u7236\u89aa\u7684\u50d5\u4eba\u3002\u570b\u738b\u7684\u6bcd\u89aa\u65e9\u6b7b\uff0c\u56e0\u6b64\u7531\u9019\u500b\u50d5\u4eba\u4f86\u7167\u9867\u4ed6\uff0c\u6240\u4ee5\u4ed6\u4e26\u6c92\u6709\u50cf\u50d5\u4eba\u4e00\u6a23\u5730\u88ab\u5c0d\u5f85\uff0c\u570b\u738b\u5c0d\u4ed6\u975e\u5e38\u5c0a\u656c\u3002\u90a3\u500b\u8001\u5e74\u4eba\u8aaa\uff1a\u300c\u6211\u4e0d\u662f\u4e00\u500b\u667a\u8005\uff0c\u6211\u4e5f\u4e0d\u662f\u4e00\u500b\u5b78\u8005\uff0c\u6211\u6c92\u6709\u90a3\u9ebc\u535a\u5b78\u591a\u805e \uff0c\u4f46\u662f\u6211\u77e5\u9053\u90a3\u500b\u8a0a\u606f\u2500\u2500\u56e0\u70ba\u5c31\u53ea\u6709\u4e00\u500b\u8a0a\u606f\u3002\u9019\u4e9b\u4eba\u7121\u6cd5\u5c07\u5b83\u7d66\u4f60\uff1b\u5b83\u53ea\u80fd\u7531\u4e00\u500b\u795e\u79d8\u5bb6\u3001\u4e00\u500b\u5df2\u7d93\u9054\u6210\u4ed6\u81ea\u5df1\u7684\u4eba\u7d66\u4f60\u3002\u300d<br>\u300c\u6211\u5728\u5bae\u4e2d\u5df2\u7d93\u5ea6\u904e\u4e86\u6f2b\u9577\u7684\u6b72\u6708\uff0c\u5404\u8272\u5404\u6a23\u7684\u4eba\u6211\u90fd\u770b\u904e\u3002\u6709\u4e00\u6b21\uff0c\u4e00\u500b\u795e\u79d8\u5bb6\uff0c\u4ed6\u662f\u4f60\u7236\u89aa\u7684\u8cb4\u8cd3\uff0c\u525b\u597d\u7531\u6211\u670d\u4f8d\u4ed6\u3002\u7576\u4ed6\u8981\u96e2\u958b\u7684\u6642\u5019\uff0c\u70ba\u4e86\u8981\u611f\u8b1d\u6211\u5c0d\u4ed6\u7684\u670d\u52d9\uff0c\u4ed6\u7d66\u4e86\u6211\u9019\u500b\u8a0a\u606f\u3002\u300d\u4ed6\u5c07\u5b83\u5beb\u5728\u4e00\u5f35\u5c0f\u5c0f\u7684\u7d19\u4e0a\uff0c\u647a\u758a\u8d77\u4f86\uff0c\u544a\u8a34\u570b\u738b\u8aaa\uff1a\u300c\u4e0d\u8981\u8b80\u5b83\uff0c\u53ea\u8981\u5c07\u5b83\u85cf\u5728\u6212\u6307\u88e1\u3002\u552f\u6709\u7576\u6bcf\u4e00\u4ef6\u4e8b\u90fd\u5931\u6557\uff0c\u5df2\u7d93\u7121\u8def\u53ef\u8d70\u6642\uff0c\u624d\u53ef\u4ee5\u5c07\u5b83\u6253\u958b\u3002\u300d<br>\u6642\u9593\u5f88\u5feb\u5730\u5c31\u4f86\u5230\u4e86\uff0c\u570b\u5bb6\u53d7\u5230\u4e86\u4fb5\u7565\uff0c\u570b\u738b\u5931\u53bb\u4e86\u4ed6\u7684\u738b\u570b\u3002\u70ba\u4e86\u8981\u4fdd\u5b58\u6027\u547d\uff0c\u4ed6\u9a0e\u8457\u4ed6\u81ea\u5df1\u7684\u99ac\u9003\u8d70\uff0c\u6575\u4eba\u7684\u99ac\u5728\u5f8c\u9762\u8ffd\u8d95\u3002\u4ed6\u53ea\u6709\u4e00\u500b\u4eba\uff0c\u800c\u4ed6\u5011\u4eba\u5f88\u591a\u3002\u4ed6\u4f86\u5230\u4e86\u4e00\u500b\u7121\u8def\u53ef\u8d70\u7684\u5730\u65b9\uff0c\u4e00\u500b\u6b7b\u7684\u76e1\u982d\uff0c\u518d\u904e\u53bb\u5c31\u662f\u61f8\u5d16\u548c\u6df1\u8c37\uff0c\u4e00\u6389\u4e0b\u53bb\u5c31\u5b8c\u4e86\u3002\u4ed6\u4e0d\u80fd\u56de\u982d\uff0c\u56e0\u70ba\u5f8c\u9762\u6709\u6575\u4eba\u5728\u8ffd\u8d95\uff0c\u4ed6\u53ef\u4ee5\u807d\u5230\u4ed6\u5011\u7684\u99ac\u8e44\u8072\uff0c\u4ed6\u4e5f\u7121\u6cd5\u518d\u5411\u524d\u8d70\uff0c\u800c\u4e14\u4e5f\u6c92\u6709\u5176\u4ed6\u7684\u8def\u2026\u2026<br>\u7a81\u7136\u9593\u4ed6\u60f3\u8d77\u4e86\u90a3\u500b\u6212\u6307\u3002\u4ed6\u5c07\u5b83\u6253\u958b\uff0c\u628a\u88e1\u9762\u7684\u7d19\u62ff\u51fa\u4f86\uff0c\u88e1\u9762\u6709\u4e00\u500b\u5f88\u5c0f\u4f46\u662f\u975e\u5e38\u6709\u50f9\u503c\u7684\u8a0a\u606f\uff0c\u5728\u5b83\u4e0a\u9762\u5beb\u8457\uff1a\u300c\u9019\u4e5f\u662f\u6703\u904e\u53bb\u7684\u3002\u300d<br>\u7576\u4ed6\u5728\u8b80\u9019\u53e5\u8a71\u7684\u6642\u5019\uff0c\u4ed6\u7a81\u7136\u8b8a\u5f97\u5f88\u5be7\u975c\uff1a\u300c\u9019\u4e5f\u662f\u6703\u904e\u53bb\u7684\u3002\u300d\u4e8b\u60c5\u771f\u7684\u5c31\u9019\u6a23\u7d93\u904e\u4e86\u3002\u6bcf\u4e00\u4ef6\u4e8b\u90fd\u6703\u7d93\u904e\uff0c\u5728\u9019\u500b\u4e16\u754c\u4e0a\u6c92\u6709\u4e00\u4ef6\u4e8b\u6703\u6c38\u9060\u505c\u7559\u3002\u90a3\u4e9b\u8ffd\u8d95\u4ed6\u7684\u6575\u4eba\u4e00\u5b9a\u662f\u5728\u68ee\u6797\u88e1\u8ff7\u8def\u4e86\uff0c\u4e00\u5b9a\u662f\u8d70\u932f\u8def\u4e86\uff0c\u99ac\u8e44\u8072\u6f38\u6f38\u3001\u6f38\u6f38\u5730\u807d\u4e0d\u5230\u4e86\u3002<br>\u570b\u738b\u975e\u5e38\u611f\u6fc0\u90a3\u500b\u50d5\u4eba\uff0c\u4ee5\u53ca\u90a3\u500b\u672a\u77e5\u7684\u795e\u79d8\u5bb6\u3002\u90a3\u4e9b\u8a71\u8a9e\u88ab\u8b49\u660e\u662f\u5947\u8e5f\u822c\u7684\u3002\u4ed6\u5c07\u90a3\u5f35\u7d19\u647a\u758a\u8d77\u4f86\uff0c\u653e\u9032\u6212\u6307\u88e1\uff0c\u518d\u5ea6\u7cfe\u96c6\u4ed6\u7684\u8ecd\u968a\uff0c\u6536\u5fa9\u4ed6\u7684\u738b\u570b\u3002\u7576\u4ed6\u4ee5\u52dd\u5229\u7684\u59ff\u614b\u9032\u5165\u9996\u90fd\uff0c\u90a3\u88cf\u5230\u8655\u90fd\u5728\u6176\u795d\uff0c\u6709\u97f3\u6a02\uff0c\u4e5f\u6709\u8df3\u821e\uff0c\u4ed6\u5c0d\u81ea\u5df1\u611f\u5230\u975e\u5e38\u9a55\u50b2\u3002\u90a3\u500b\u8001\u5e74\u4eba\u8d70\u5230\u4ed6\u99ac\u8eca\u7684\u65c1\u908a\u8aaa\uff1a\u300c\u9019\u500b\u6642\u5019\u4e5f\u8981\u770b\u4e00\u4e0b\u90a3\u500b\u8a0a\u606f\u3002\u300d<br>\u570b\u738b\u8aaa\uff1a\u300c\u4f60\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u73fe\u5728\u6211\u5df2\u7d93\u52dd\u5229\u4e86\uff0c\u4eba\u5011\u90fd\u5728\u6176\u795d\uff0c\u6211\u4e26\u4e0d\u662f\u8655\u65bc\u7d55\u671b\u4e4b\u4e2d\uff0c\u6211\u4e26\u4e0d\u662f\u9677\u5165\u7d55\u5883\u3002\u300d\u90a3\u500b\u8001\u5e74\u4eba\u8aaa\uff1a\u300c\u807d\u8457\uff0c\u9019\u662f\u90a3\u500b\u8056\u4eba\u544a\u8a34\u6211\u7684\uff1a\u9019\u500b\u8a0a\u606f\u4e0d\u53ea\u662f\u5728\u7d55\u671b\u7684\u6642\u5019\u53ef\u4ee5\u7528\uff0c\u5728\u5f88\u5feb\u6a02\u7684\u6642\u5019\u4e5f\u53ef\u4ee5\u7528\u3002\u5b83\u4e0d\u53ea\u662f\u5728\u4f60\u88ab\u6253\u6557\u7684\u6642\u5019\u53ef\u4ee5\u7528\uff0c\u5b83\u5728\u4f60\u52dd\u5229\u7684\u6642\u5019\u4e5f\u53ef\u4ee5\u7528\u2500\u2500\u4e0d\u53ea\u662f\u7576\u4f60\u5728\u6700\u5f8c\u7684\u6642\u5019\u53ef\u4ee5\u7528\uff0c\u7576\u4f60\u5728\u7b2c\u4e00\u7684\u6642\u5019\u4e5f\u53ef\u4ee5\u7528\u3002\u300d<br>\u570b\u738b\u5c07\u90a3\u500b\u6212\u6307\u6253\u958b\uff0c\u8b80\u4e86\u88e1\u9762\u7684\u8a0a\u606f\uff1a\u300c\u9019\u4e5f\u662f\u6703\u904e\u53bb\u7684\u3002\u300d\u7a81\u7136\u9593\uff0c\u540c\u6a23\u7684\u5be7\u975c\u3001\u540c\u6a23\u7684\u548c\u5e73\u964d\u81e8\u5230\u4ed6\u8eab\u4e0a\u2500\u2500\u5c31\u5728\u7fa4\u773e\u7576\u4e2d\uff0c\u5c31\u5728\u5927\u5bb6\u90fd\u9ad8\u9ad8\u8208\u8208\u5730\u5728\u6176\u795d\u548c\u8df3\u821e\u7576\u4e2d\u2026\u2026\u90a3\u500b\u9a55\u50b2\u4e0d\u898b\u4e86\uff0c\u90a3\u500b\u81ea\u6211\u4e0d\u898b\u4e86\u3002\u6bcf\u4e00\u4ef6\u4e8b\u90fd\u6703\u7d93\u904e\u3002<br>\u4ed6\u53eb\u4ed6\u7684\u8001\u50d5\u4eba\u5750\u4e0a\u4ed6\u7684\u99ac\u8eca\uff0c\u4ed6\u554f\u8aaa\uff1a\u300c\u5176\u4ed6\u9084\u6709\u4ec0\u9ebc\u55ce\uff1f\u6bcf\u4e00\u4ef6\u4e8b\u90fd\u6703\u904e\u53bb\u2026\u2026\u4f60\u7684\u8a0a\u606f\u771f\u7684\u975e\u5e38\u6709\u5e6b\u52a9\u3002\u300d<br>\u90a3\u500b\u8001\u5e74\u4eba\u8aaa\uff1a\u300c\u4f60\u8a18\u5f97\u4f60\u7d93\u6b77\u904e\u7684\u4e00\u5207\u55ce\uff1f\u6c92\u6709\u4ec0\u9ebc\u4e8b\u3001\u6c92\u6709\u4ec0\u9ebc\u611f\u53d7\u662f\u6c38\u6046\u7684\u3002\u591c\u665a\u6703\u8f49\u70ba\u767d\u5929\uff0c\u559c\u6085\u548c\u7d55\u671b\u7684\u6642\u523b\u4e5f\u6703\u4e92\u63db\u3002\u63a5\u53d7\u9019\u5c31\u662f\u81ea\u7136\uff0c\u5c31\u662f\u4eba\u751f\u7684\u4e00\u90e8\u5206\u3002\u300d<br>\u7576\u4f60\u6aa2\u8996\u4eba\u751f\u4e2d\u7684\u906d\u9047\uff08\u6709\u597d\u6709\u58de\uff09\u6642\uff0c\u8acb\u60f3\u8457\u5bd3\u8a00\u88e1\u7684\u667a\u6167\u300c\u9019\u4e5f\u6703\u904e\u53bb\u300d\u3002<br>\u8acb\u628a\u4f60\u7684\u5fc3\u5f97\u548c\u60f3\u6cd5\u5206\u4eab\u5230\u7fa4\u7d44\u88e1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u4eca\u5929\uff0c\u6211\u8a18\u5f97\u8981\u611b\u8fce\u9762\u800c\u4f86\u7684\u6bcf\u500b\u4eba\u4e8b\u7269<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Sat chit ananda<br>Sat chit ananda<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-19-eccii7\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-19-eccii7<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1PejSiHlvMZYUhVuPLE6COzcvNyT4rdK3\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1PejSiHlvMZYUhVuPLE6COzcvNyT4rdK3\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 19 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u4eca\u5929\uff0c\u6211\u8a18\u5f97\u8981\u611b\u8fce\u9762\u800c\u4f86\u7684\u6bcf\u500b\u4eba\u4e8b\u7269\u300d<br>3) \u5b8c\u6210\u4eca\u5929\u7684\u4f5c\u696d\uff1a\u8b80\u5bd3\u8a00\uff0c\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u4f60\u7684\u611f\u53d7\u548c\u60f3\u6cd5\uff0c\u5206\u4eab\u5230\u7fa4\u7d44\u3002<br>\u5b8c\u6210\u4f5c\u696d\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u7559\u8a00\u300cDay 19 \u5b8c\u6210\u300d<br>\u795d\u4f60\u6709\u500b\u8c50\u76db\u7684\u4e00\u5929\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 19<br><\/strong>Send Day 19 Done when you complete the task and meditation. The deadline is 12:00pm, 23 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Read the parable below at least twice and then write down your thoughts and feelings in your notebook.<br>Today SHARE in the group \u2013 what does the parable mean to you?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Parable<br><\/strong>\u201c This Too Shall Pass. \u201c<br>There was a king and he once said to the court sages \u2013 I have a ring with one of the finest diamonds in the world and I want to hide a message under the stone that can be useful in a situation of extreme despair. I will give this ring to my heirs and I want it to serve faithfully. Think of what kind of message will be there. It must be very short to fit in the ring.<br>The sages knew how to write treatises, but did not express themselves in one short sentence. They Thought and thought, but did not come up with anything.<br>The king complained about the failure of his venture to a faithful old servant who raised him from infancy and was part of the family. And the old man said to him:<br>\u201cI\u2019m not a sage, I\u2019m not educated, but I know such a message. For many years spent in the palace, I met a lot of people. And once I served a visiting mystic whom your father invited. And he gave me this message. I ask that you don\u2019t read it now. Save it under the stone and open it only when there\u2019s no way out at all. The king listened to the old servant.<br>After some time, the enemies attacked the country and the king lost the war. He fled on his horse and his enemies pursued him. He was alone, his enemies were many. He rode to the end of the road. There was a huge deep cliff before him, if he fell there, it is the end. He could not go back, as the enemies were approaching. He already heard the clatter of their horses\u2019 hooves. He had no way out. He was in complete despair.<br>And then he remembered the ring. He opened it and found an inscription: \u201cThis too shall pass\u201d<br>After reading the message, he felt that everything was quiet. Apparently the pursuers got lost and proceeded in the wrong direction. Horses were no longer heard.<br>The king was filled with gratitude to the servant and the unknown mystic. The words were powerful. He closed the ring. And set out on the road. He gathered his army and returned his state.<br>On the day when he returned to the palace, they arranged a magnificent meeting, a feast for the whole world \u2013 the people loved their king. The king was happy and proud.<br>The old servant came up to him and said softly: \u201cEven in this moment, look at the message again.\u201d<br>The King said, \u201cNow I am a winner, people are celebrating my return, I\u2019m not in despair, not in a hopeless situation.\u201d<br>\u201cListen to this old servant,\u201d the servant answered. \u201cThe message works not only in moments when everything is bad, but also in moments of victory.\u201d<br>The king opened the ring and read:<br>\u201cThis too shall pass.\u201d<br>And again he felt a silence fall over him, although he was in the midst of a noisy dancing crowd. His pride dissolved. He understood the message. He was a wise man.<br>And then the old man said to the king; \u201cDo you remember everything that happened to you? Nothing and no feeling is permanent. As night changes day, so moments of joy and despair replace each other. Accept them as the nature of things, as part of life\u201d<br>Look at the events in your life (both good and not so good) while considering the words of the parable \u201cThis too shall pass.\u201d<br>Then Write Here In The WhatsApp Group what thoughts and feelings you have about the meaning of the parable.<br>After completing the task, as usual, type Day 19 Done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Today I remember to love everything and everyone I come into contact with.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Sat chit ananda<br>Sat chit ananda<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1PejSiHlvMZYUhVuPLE6COzcvNyT4rdK3\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1PejSiHlvMZYUhVuPLE6COzcvNyT4rdK3\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 19 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 read the parable, write down your thoughts and feelings. Share Them In This Group<br>Send Day 19 Done when you complete the task and meditation.<br>Have An Abundant Day!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd8c<\/strong>&nbsp;<strong>Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u6628\u5929\u7684\u4efb\u52d9\u5f88\u68d2\u5427\uff01\uff1f<br>\u96d6\u7136\u672c\u4eba\u51fa\u570b\u7684\u6b21\u6578\u4e0d\u591a<br>\u4f46\u51fa\u570b\u7684\u6642\u5019\u7e3d\u662f\u5f88\u5bb9\u6613\u60f3\u5ff5\u53f0\u7063<br>\u53f0\u7063\u662f\u584a\u5f88\u96e3\u5f97\u5bf6\u8cb4\u7684\u571f\u5730<br>\u80fd\u5920\u751f\u9577\u5728\u9019\u88e1\u771f\u7684\u8981\u975e\u5e38\u73cd\u60dc \u2764<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5929\u7684\u4efb\u52d9\u4e2d\u7684\u5bd3\u8a00\u6545\u4e8b\u5f88\u8010\u4eba\u5c0b\u5473<br>\u6211\u500b\u4eba\u5f88\u559c\u6b61\uff5e\ud83d\ude0a<br>\u6709\u6642\u5019\u751f\u547d\u4e2d\u7121\u610f\u9593\u7684\u4e00\u53e5\u8a71\u6216\u4e00\u6bb5\u8a0a\u606f<br>\u6703\u89f8\u52d5\u4f60\u6216\u958b\u555f\u4f60\u67d0\u500b\u89ba\u9192\u958b\u95dc<br>\u4e0d\u77e5\u9053\u5927\u5bb6\u662f\u5426\u4e5f\u6709\u904e\u90a3\u6a23\u7684\u7d93\u9a57\u5462\uff1f<br>\u9019\u500b\u4efb\u52d9\u53ef\u4ee5\u76f4\u63a5\u7559\u8a00\u5728\u4e0b\u9762 \ud83d\udc47\ud83d\udc47\ud83d\udc47<br>\u82e5\u60f3\u9577\u7bc7\u8ad6\u8ff0\uff0c\u7b46\u8a18\u672c\u96a8\u4f60\u52a0\u958b\uff01\ud83d\udc4f\ud83d\udc4f\ud83d\udc4f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c4b\u5916\u5629\u5566\u5566\u7684\u96e8\u8072<br>\u6b63\u597d\u8b93\u6211\u5011\u4fdd\u6301\u6b64\u523b\u5fc3\u88e1\u7684\u5be7\u975c<br>\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f<br>\u795d\u5927\u5bb6\u975c\u5750\u6109\u5feb<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 20<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd228.jpg\" alt=\"\" class=\"wp-image-347\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd228.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd228-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd228-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd228-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 20<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 20 \u5b8c\u6210\u300d\u3002\u6642\u9650\u70ba 5\/24 \u4e2d\u5348 12:00\u3002<br>\u771f\u4e0d\u6562\u76f8\u4fe1\u6211\u5011\u53ea\u5269\u5169\u5929\uff0c\u9019\u8d9f\u8c50\u76db\u4e4b\u65c5\u5c31\u8981\u7d50\u675f\u4e86\u3002\u5982\u679c\u4f60\u6709\u9ede\u843d\u5f8c\uff0c\u5225\u64d4\u5fc3\u3002\u6c92\u6709\u4eba\u6703\u6279\u8a55\u6216\u8ffd\u8e64\u4f60\u7684\u9032\u5ea6\u3002\u7528\u81ea\u5df1\u7684\u6b65\u4f10\u548c\u7bc0\u594f\uff0c\u5e0c\u671b\u5728\u7d42\u9ede\u7dda\u548c\u5927\u5bb6\u898b\u9762\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u7ffb\u7ffb\u4f60\u7684\u7b46\u8a18\u672c\uff0c\u95b1\u8b80\u4f60\u5b8c\u6210\u7684\u4f5c\u696d\u3002<br>\u770b\u6709\u6c92\u6709\u6f0f\u6389\u4ec0\u9ebc\u4e8b\u60c5\u6c92\u5beb\u3002\u4f60\u6709\u4e86\u65b0\u7684\u89ba\u77e5\u4e4b\u5f8c\uff0c\u6709\u6c92\u6709\u60f3\u8981\u88dc\u5145\u4ec0\u9ebc\uff1f<br>\u5728\u9019\u4e4b\u5f8c\uff0c\u60f3\u60f3\u4f60\u751f\u547d\u4e2d\u6216\u74b0\u5883\u4e2d\u4e00\u500b\u4f3c\u4e4e\u4e0d\u5feb\u6a02\u6216\u8eab\u8655\u96e3\u95dc\u7684\u4eba\u3002\u9019\u500b\u4eba\u53ef\u80fd\u7d93\u5e38\u62b1\u6028\uff0c\u6216\u662f\u4eba\u751f\u89c0\u5f88\u8ca0\u9762\u3002\u6216\u8a31\u662f\u4f60\u5728\u7b2c\u4e03\u5929\u4f5c\u696d\u88e1\u63d0\u904e\u7684\u4eba\uff0c\u6216\u8a31\u4e0d\u662f\u3002<br>\u548c\u4ed6\u5206\u4eab\u7b2c19\u5929\u7684\u5bd3\u8a00\uff0c\u4e26\u4e14\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u5206\u4eab\u5f8c\u767c\u751f\u4e86\u4ec0\u9ebc\u4e8b\u3002<br>\u4f60\u548c\u4ed6\u5206\u4eab\u5bd3\u8a00\u6709\u4ec0\u9ebc\u611f\u89ba\uff1f\u9019\u500b\u904e\u7a0b\u4e2d\u6709\u4ec0\u9ebc\u601d\u7dd2\u3001\u806f\u60f3\uff1f\u611f\u53d7\uff1f<br>\u9019\u500b\u4eba\u6709\u56de\u4f60\u55ce\uff1f\u4f60\u5011\u6709\u8ac7\u5230\u5bd3\u8a00\u55ce\uff1f\u4f60\u5011\u8a0e\u8ad6\u4e86\u4ec0\u9ebc\uff1f<br>\u7576\u4f60\u548c\u5225\u4eba\u5206\u4eab\u4f60\u7684\u6536\u7a6b\u6642\uff0c\u4f60\u6c38\u9060\u4e0d\u77e5\u9053\u4f60\u80fd\u5f71\u97ff\u6216\u6539\u8b8a\u8ab0\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u8a0a\u606f<br><\/strong>\u751f\u6d3b\u5728\u5bcc\u88d5\u7684\u570b\u5ea6<br>\u4eca\u5929\uff0c\u6211\u5011\u8981\u4f86\u6aa2\u8996\u5962\u4f88\u54c1\u7684\u6982\u5ff5\uff0c\u5728\u4f60\u7684\u751f\u547d\u4e2d\u6dfb\u4e00\u9ede\u610f\u7fa9\u975e\u51e1\u7684\u6771\u897f\uff0c\u4e0d\u53ea\u662f\u5fc5\u9700\u54c1\u800c\u5df2\u3002<br>\u7576\u4f60\u611f\u5230\u81ea\u5df1\u6709\u8cc7\u683c\u7372\u5f97\u5b87\u5b99\u63d0\u4f9b\u7684\u6240\u6709\u795d\u798f\u6642\uff0c\u4f60\u7684\u9700\u6c42\u5c31\u6703\u8f15\u6613\u5730\u6eff\u8db3\uff0c\u751a\u81f3\u8d85\u51fa\u5fc5\u8981\u3002\u7576\u4f60\u5b78\u6703\u63a5\u53d7\u5b87\u5b99\u9001\u7d66\u4f60\u7684\u6069\u5178\uff0c\u4f60\u5c31\u662f\u5728\u544a\u8a34\u5b87\u5b99\uff0c\u4f60\u503c\u5f97\u6700\u597d\u7684\u4eba\u751f\uff0c\u4f60\u5df2\u7d93\u6e96\u5099\u597d\u8981\u63a5\u6536\u4e86\u3002<br>\u554f\u984c\u4e00\uff1a\u5962\u4f88\u54c1\u7528\u4ec0\u9ebc\u5f62\u5f0f\u51fa\u73fe\u5728\u4f60\u7684\u751f\u547d\u4e2d\uff1f<br>\u554f\u984c\u4e8c\uff1a\u4f60\u9001\u7d66\u81ea\u5df1\u4ec0\u9ebc\u5962\u4f88\u7684\u79ae\u7269\uff1f<br>\u554f\u984c\u4e09\uff1a\u4f60\u53ef\u4ee5\u900f\u904e\u4ec0\u9ebc\u65b9\u5f0f\u9001\u7d66\u4eba\u5962\u4f88\u54c1\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u4eca\u5929\uff0c\u6211\u8981\u62db\u5f85\u81ea\u5df1\u9ad4\u9a57\u5962\u83ef\u6642\u523b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>Om Ritam Namah<br>Om Ritam Namah<\/em><\/strong><br>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-20-ecdm6s\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-20-ecdm6s<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1N1lcnLtH7Iomf0QFxHmNGqDuPLQnXkWM\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1N1lcnLtH7Iomf0QFxHmNGqDuPLQnXkWM\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 20 \u91cd\u9ede<br><\/strong>1) \u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>2) \u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u4eca\u5929\uff0c\u6211\u8981\u62db\u5f85\u81ea\u5df1\u9ad4\u9a57\u5962\u83ef\u6642\u523b\u3002\u300d<br>3) \u5b8c\u6210\u4f5c\u696d\uff1a\u548c\u4f60\u7684\u76ee\u6a19\u5206\u4eab\u7b2c19\u5929\u7684\u5bd3\u8a00\uff0c\u628a\u5f8c\u7e8c\u767c\u751f\u7684\u4e8b\u60c5\u5beb\u4e0b\u4f86\u3002<br>\u5b8c\u6210\u4f5c\u696d\u548c\u51a5\u60f3\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 20 \u5b8c\u6210 \u300d<br>I can\u2019t believe we\u2019re only 2 days away from the end of the journey.<br>If you\u2019ve fallen behind, don\u2019t worry! No one is judging or keeping track for your progress. Take your time and hope to see everyone at the finish line.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 20<br><\/strong>Send Day 20 Done when you complete the task and meditation! The deadline is 12:00pm, 24 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Scroll through your journal, read the tasks you\u2019ve performed.<br>See if there is something that you missed. Would you like to supplement anything in the light of your new awareness?<br>After that, think about someone in your life and\/or environment who seems to be unhappy or going through a challenging time. This person may complain often and have a generally negative view of life.<br>It could be someone from the 7th day list or someone else.<br>Share the Parable from Day 19 with this person and write down what happens in your journal.<br>How did you feel sharing the parable with him \/ her? What thoughts, associations, sensations arose in the process?<br>Did they answer? Did you talk about it, what did you discuss?<br>You never know whose life you can impact and shift when you share with them what you\u2019ve learned.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message<br><\/strong>Live On The Fat Of The Land<br>Today we look at the concept of luxury, adding to your life something that is much more significant than just a necessity.<br>When you feel that you are worthy to receive all the blessings that the Universe can offer you, your needs are satisfied easily and even more than necessary. As soon as you learn to accept the grace that has been sent to you, you are showing the universe that you deserve only the best and are ready to receive it.<br>QUESTION 1: How is luxury manifested in your life?<br>QUESTION 2: What luxurious gifts do you present yourself?<br>QUESTION 3: How can you bring luxury to others?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Today I treat myself to moments of luxury<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>Om Ritam Namah<br>Om Ritam Namah<\/em><\/strong><br>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1N1lcnLtH7Iomf0QFxHmNGqDuPLQnXkWM\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1N1lcnLtH7Iomf0QFxHmNGqDuPLQnXkWM\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 20 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 share the parable on Day 19 to your target friends. Write down what happens.<br>Send Day 20 Done when you complete the task and meditation!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u54c7\uff01\u5269\u4e00\u5929\u4e86\uff01<br>\u6211\u5011\u4e5f\u5feb\u7d50\u675f\uff01\u597d\u958b\u52f3\uff5e<br>\u4eca\u5929\u7684\u4efb\u52d9\u662f\u201c\u62db\u5f85\u81ea\u5df1\u9ad4\u9a57\u5962\u83ef\u6642\u523b\u201d<br>\u8acb\u597d\u597d\u62db\u5f85\u81ea\u5df1\u5537\uff01<br>\u6700\u559c\u6b61\u9019\u7a2e\u4f5c\u696d\u60f9\u54c8\u54c8\u54c8 \ud83d\ude06<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u665a\u662f\u4f9d\u820a\u4e0b\u96e8\u7684\u53f0\u5317<br>\u9858\u6211\u5011\u7684\u5fc3\u9748\u90fd\u80fd\u88ab\u6d17\u6ecc\u4e7e\u6de8<br>\u81ea\u7136\u5730\u975c\u5750<br>\u81ea\u7136\u7684\u5b87\u5b99<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namaste \ud83d\ude4f<br>\u795d\u798f\u5927\u5bb6\u6709\u500b\u96e8\u795e\u5171\u7720\u7684\u591c\u665a \ud83d\udca4<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><br>DAY 21<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd229.jpg\" alt=\"\" class=\"wp-image-348\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd229.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd229-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd229-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd229-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 21<br><\/strong>\u5728\u60a8\u5b8c\u6210\u4efb\u52d9\u548c\u51a5\u60f3\u4e4b\u5f8c\uff0c\u8acb\u5728\u4efb\u52d9\u767c\u4f48\u6587\u5beb\u4e0b\u300cDay 21 \u5b8c\u6210\u300d\u3002\u4eca\u5929\u7684\u4efb\u52d9\u6642\u9650\u5ef6\u9577\u70ba 2 \u5929\uff0c\u6642\u9650\u70ba 5\/26 \u4e2d\u5348 12:00\u3002<br>\u5927\u5bb6\u597d\uff0c\u6211\u5011\u7d42\u65bc\u62b5\u9054\u7b2c21\u5929\u4e86\u3002<br>\u9019\u4efd\u8a0a\u606f\u8981\u9001\u7d66\u4fdd\u6301\u7bc0\u594f\u7684\u4eba\uff0c\u4f46\u662f\u5176\u4ed6\u4eba\u53ea\u8981\u7e7c\u7e8c\u4e5f\u6703\u8ddf\u4e0a\u7684\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u7b2c21\u5929\u7684\u8a0a\u606f<br><\/strong>\u4f60\u719f\u6089\u5e78\u798f\u7684\u4e03\u500b\u300c\u958b\u95dc\u300d\u4e86\u55ce\uff1f<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u70ba\u8eab\u65c1\u7684\u4eba\u4ed8\u51fa<\/li>\n\n\n\n<li>\u50b3\u9001\uff08\u611b\u8207\u5149\uff09<\/li>\n\n\n\n<li>\u653e\u4e0b\uff08\u90a3\u4e9b\u4e0d\u6703\u8b93\u4f60\u66f4\u5713\u6eff\u7684\u4e8b\uff09<\/li>\n\n\n\n<li>\u5bf5\u611b\u81ea\u5df1\uff08\u6d3b\u51fa\u6700\u5713\u6eff\u7684\u4eba\u751f\uff09<\/li>\n\n\n\n<li>\u4ed8\u51fa\u611f\u6fc0<\/li>\n\n\n\n<li>\u4ed8\u51fa\u81ea\u5df1\uff08\u70ba\u4eba\u670d\u52d9\uff09<\/li>\n\n\n\n<li>\u539f\u8ad2\u3001\u5bec\u6055<br>\u7576\u9019\u4e03\u4ef6\u4e8b\u6210\u70ba\u4f60\u751f\u547d\u7684\u4e00\u90e8\u5206\uff0c\u5e78\u798f\u5c31\u6703\u8f15\u9b06\u4e0d\u8cbb\u529b\u5730\u6e67\u5165\u3002<br>\u4e00\u5207\u90fd\u662f\u80fd\u91cf\uff0c\u80fd\u91cf\u7684\u6d41\u52d5\u5fc5\u9808\u5faa\u74b0\u3001\u6301\u7e8c\uff0c\u5c07\u8c50\u76db\u5e36\u56de\u4f86\u7d66\u4f60\u3002\u9019\u5c31\u662f\u4e92\u60e0\u6cd5\u5247\u3002\u80fd\u91cf\u6d41\u6703\u532f\u96c6\u8c50\u76db\u3002<br>\u4fdd\u6301\u4f60\u7684\u901a\u9053\u4e7e\u6de8\u66a2\u901a\uff0c\u8b93\u4f60\u7684\u80fd\u91cf\u53ef\u4ee5\u4e0d\u53d7\u963b\u7919\u5730\u6d41\u52d5\uff01\u8a18\u5f97\u8981\u6d3b\u5728\u7576\u4e0b\u3002\u9019\u5c31\u662f\u4f60\u7684\u6642\u9593\uff01<br>\u4f60\u7684\u672a\u4f86\u5c31\u5728\u4f60\u624b\u4e2d\uff0c\u4f60\u6bcf\u4e00\u5929\u3001\u6bcf\u4e00\u523b\u90fd\u5728\u70ba\u81ea\u5df1\u505a\u51fa\u9078\u64c7\u548c\u6c7a\u5b9a\u3002<br>\u4f60\u5982\u4f55\u904b\u7528\u4f60\u7684\u6642\u9593\u3001\u548c\u8ab0\u4e00\u8d77\u5ea6\u904e\uff0c\u6bcf\u500b\u7576\u4e0b\u6709\u4ec0\u9ebc\u611f\u53d7\uff0c\u9019\u4e9b\u5c31\u6c7a\u5b9a\u4e86\u4f60\u7684\u4eba\u751f\u3002<br>\u5283\u91cd\u9ede\uff1a<br>\ud83c\udf38 \u89ba\u77e5<br>\ud83c\udf38 \u611f\u6fc0<br>\ud83c\udf38 \u8a8d\u540c\u50f9\u503c\u8207\u8c50\u76db<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4efb\u52d9<br><\/strong>\u5728\u7fa4\u7d44\u88e1\u9762\u767c\u4e00\u6bb5\u5f71\u7247\u6216\u9304\u97f3\uff0c\u63cf\u8ff0\u4f60\u901921\u5929\u4ee5\u4f86\u7684\u7d93\u9a57\uff08\u6216\u5982\u679c\u4f60\u89ba\u5f97\u6587\u5b57\u6bd4\u8f03\u8f15\u9b06\u5c31\u5beb\u4e00\u6bb5\u8a71\uff09<br>\ud83c\udf38 \u5728\u9019\u4efd\u5fc3\u5f97\u88e1\u9762\uff0c\u8acb\u8aaa\u51fa\u6216\u5beb\u4e0b\u8207\u5927\u5bb6\u5206\u4eab\uff1a<br>\u00b7 \u4f60\u7684\u540d\u5b57<br>\u00b7 \u4f60\u5f9e\u54ea\u88e1\u4f86<br>\u00b7 \u6628\u5929\u4f60\u56de\u9867\u4e86\u9019\u6bb5\u65c5\u7a0b\uff0c\u6709\u4ec0\u9ebc\u7d50\u679c\uff1f\u4f60\u5f9e\u9019\u500b\u7d93\u9a57\u4e2d\u5b78\u5230\u4e86\u4ec0\u9ebc\uff1f\u7372\u5f97\u4e86\u4ec0\u9ebc\uff1f<br>\u00b7 \u4f60\u559c\u6b61\u53c3\u8207\u9019\u6bb5\u65c5\u7a0b\uff0c\u4e26\u5728\u5718\u968a\u4ea4\u6d41\u4e2d\u671d\u8c50\u76db\u524d\u9032\u55ce\uff1f<br>\u00b7 \u8aaa\u8aaa\u4f60\u5728\u4eba\u751f\u4e2d\u505a\u4e86\u4ec0\u9ebc\u3001\u8981\u63d0\u4f9b\u4ec0\u9ebc\uff0c\u6216\u544a\u8a34\u6211\u5011\u4f60\u6709\u54ea\u4e9b\u8a08\u756b\u548c\u60f3\u6cd5\uff1f<br>\u767c\u63ee\u4f60\u7684\u5275\u9020\u529b\uff0c\u63cf\u8ff0\u4f60\u81ea\u5df1\u548c\u4f60\u7684\u7d93\u9a57\u3002\u8a18\u5f97\u52c7\u6c23\u5c31\u662f\u667a\u6167\u7684\u9748\u9b42\uff01<br>\u203c\ufe0f \u4f60\u670948\u5c0f\u6642\u53ef\u4ee5\u5b8c\u6210\u9019\u4efd\u4f5c\u696d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u4eca\u65e5\u91d1\u53e5<br><\/strong>\u6bcf\u4e00\u5929\uff0c\u6bcf\u4e00\u523b\uff0c\u6211\u90fd\u8c50\u76db\u5730\u6d3b\u8457<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 \u68b5\u5492<br><em>So Hum<br><\/em><\/strong>\u4e2d\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/anchor.fm\/reneeling\/episodes\/Day-21-ecg2s8\" target=\"_blank\" rel=\"noopener\">https:\/\/anchor.fm\/reneeling\/episodes\/Day-21-ecg2s8<br><\/a>\u539f\u6587\u51a5\u60f3\u97f3\u6a94<br><a href=\"https:\/\/drive.google.com\/file\/d\/1aQ7sAGffl6p01F2aOPf8Pd7j5Eb8fKq3\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1aQ7sAGffl6p01F2aOPf8Pd7j5Eb8fKq3\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 21\u91cd\u9ede<br><\/strong>\u975c\u5fc3\uff1a\u807d\u97f3\u6a94\u3001\u5538\u68b5\u5492<br>\u5728\u7b46\u8a18\u672c\u88e1\u5beb\u4e0b\u300c\u6bcf\u4e00\u5929\uff0c\u6bcf\u4e00\u523b\uff0c\u6211\u90fd\u8c50\u76db\u5730\u6d3b\u8457\u300d<br>\u5b8c\u6210\u4f5c\u696d\uff1a\u7528\u9304\u97f3\u3001\u9304\u5f71\u6216\u8a0a\u606f\u7684\u65b9\u5f0f\u5206\u4eab\u4f60\u768421\u65e5\u8c50\u76db\u4e4b\u65c5<br>\u5b8c\u6210\u4f5c\u696d\u548c\u51a5\u60f3\u4e4b\u5f8c\u8acb\u7559\u8a00\u300cDay 21 \u5b8c\u6210\u300d\u3002<br>Hi all, we made it to DAY 21.<br>Sending it today for those who have kept the rhythm, but for everyone else please just continue and catch up to completion!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 DAY 21<br><\/strong>Send Day 21 Done when you complete the task and meditation! The deadline is 12:00pm, 26 May.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Message for Day 21<br><\/strong>Are you familiar with the seven \u201cswitches\u201d of happiness?<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>give to your neighbor<\/li>\n\n\n\n<li>transmit (love &amp; light)<\/li>\n\n\n\n<li>let go (of things that do not serve you)<\/li>\n\n\n\n<li>indulge (live life to the fullest)<\/li>\n\n\n\n<li>give thanks<\/li>\n\n\n\n<li>give yourself (be of service)<\/li>\n\n\n\n<li>forgive<br>When these seven become part of your life, happiness will flow into it simply and easily.<br>Everything is energy and its flow must be circular and continuous in order to return abundance to you. This is how the law of reciprocity works.<br>Energy current influx\/flow money\/abundance.<br>Keep your channels open and clean so that your energy can flow unhindered! Remember to stay present. This is YOUR time!<br>Your future is in your hands; you make choices and decisions every day, every moment.<br>How you use your time, with whom you spend it, and how you feel at every moment determines your life.<br>Key Take Aways<br>\ud83c\udf38 awareness<br>\ud83c\udf38 gratitude<br>\ud83c\udf38 recognition of value &amp; abundance<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Task<br><\/strong>Post to the group a video or audio describing your experience of journeying through these 21 days of plenty. (Or just write a message if you find it difficult to record video and audio.)<br>In the report, say (write):<br>\u00b7 Your name<br>\u00b7 Where you are from<br>\u00b7 Yesterday you reflected on your journey up until this point. What were your results? What did you learn\/gain from this experience?<br>\u00b7 Did you like participating in this journey and moving towards abundance in a group stream?<br>\u00b7 And tell us what you do in life, what you offer or tell us what ideas for projects you have.<br>Use all of your creative abilities, describing yourself and your experience. And remember that brevity is the soul of wit.<br>\u203c\ufe0f YOU HAVE 48 HOURS TO COMPLETE THIS TASK (TO SHARE YOUR REPORT)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Phrase<br><\/strong>Every moment of every day I live my life abundantly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Mantra<br><em>So Hum<br><\/em><\/strong>Link:<br><a href=\"https:\/\/drive.google.com\/file\/d\/1aQ7sAGffl6p01F2aOPf8Pd7j5Eb8fKq3\/view\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/file\/d\/1aQ7sAGffl6p01F2aOPf8Pd7j5Eb8fKq3\/view<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2b50 Day 21 Recap<br><\/strong>1) Meditation: Listen to the audio. Repeat the mantra.<br>2) Write the phrase of the day in your notebook.<br>3) Complete the assignment \u2013 post a video or audio or message on your experience on this 21 day journey.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd8c&nbsp;<strong>Domo Message :<br><\/strong>\u5927\u5bb6\u597d<br>\u6700\u5f8c\u4e00\u5929\u7684\u4efb\u52d9\uff0c\u7d42\u65bc\u5230\u4e86\u5c3e\u8072\uff01<br>\u9019\u500b\u4efb\u52d9\u4f60\u53ef\u4ee5\u9078\u64c7\u76f4\u63a5\u5728\u4e0b\u9762\u7559\u8a00 \ud83d\udc47<br>\u6216\u662f\u958b\u4e00\u500b\u65b0\u7684\u8a18\u4e8b\u672c \ud83d\uddd2<br>\u4e5f\u53ef\u4ee5\u76f4\u63a5\u767c\u8a0a\u606f\u5728 Line \u4e0a \ud83d\udcac<br>\u5c31\u50cf\u4efb\u52d9\u6240\u8aaa\u7684<br>\u4f60\u60f3\u767c\u6587\u5b57\u3001\u8a9e\u97f3\u3001\u5f71\u7247\u3001\u5716\u7247\u90fd\u53ef\u4ee5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u4e00\u5929\u6211\u5e0c\u671b\u96a8\u4f60\u7684\u559c\u597d\u767c\u6587\u5c31\u597d<br>\u4e0d\u7528\u7167\u6211\u8a2d\u5b9a\u7684\u898f\u5247\u8d70<br>\u4e5f\u4e0d\u8981\u88ab Line \u7684\u767c\u6587\u65b9\u5f0f\u7d66\u963b\u7919<br>\u96a8\u771f\u6b63\u7684\u5fc3\u53bb\u5275\u9020\u5427\uff5e\uff5e\ud83d\ude0a<br>\u53ea\u8981\u4f60\u9858\u610f\u5206\u4eab\u5584\u7684\u4e8b\u60c5<br>\u6211\u76f8\u4fe1\u4e0d\u6703\u6709\u826f\u5584\u7684\u4eba\u62d2\u7d55 der \u2764<br>\u8acb\u8b93\u5fc3\u5805\u5f37\u4e00\u9ede\u3001\u7051\u812b\u4e00\u9ede\u5427\uff01\ud83d\udc4a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u606d\u559c\u5927\u5bb6\u505a\u5b8c\u9019\u500b\u4efb\u52d9\u4e5f\u7562\u696d\u60f9<br>\u8b1d\u8b1d\u6709\u6046\u5fc3\u7684\u5927\u5bb6\u5b8c\u6210\u9019\u8d9f\u65c5\u7a0b<br>\u5728\u81ea\u5df1\u5e36\u9818\u7684\u7fa4\u7d44\u4e2d\u4e5f\u8acb\u52a0\u6cb9<br>\uff08\u9700\u8981\u7121\u804a\u7684 domo \u6a5f\u5668\u4eba\u5ba2\u4e32\u966a\u4f34\u4e5f\u662f\u53ef\u4ee5 \ud83e\udd2a\uff09<br>\u5176\u4ed6\u9084\u5728\u505a\u6216\u6b63\u60f3\u958b\u59cb\u7684\u4eba\u4e5f\u8acb\u5b89\u7a69\u5730\u8d70\u5728\u8def\u4e0a<br>\u6211\u548c\u5176\u4ed6\u5b8c\u6210\u7684\u670b\u53cb\u5011\u4f9d\u820a\u6703\u7b49\u5f85\u9084\u5728\u6563\u6b65\u7684\u5927\u5bb6\u5537 \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89ba\u5f97\u6700\u5f8c\u53ef\u4ee5\u8ddf\u5927\u5bb6\u505a\u9ede\u6211\u500b\u4eba\u7684\u9ad4\u9a57\u5206\u4eab<br>\u8b93\u60f3\u8a0e\u8ad6\u7684\u4eba\u53ef\u4ee5\u7559\u8a00\u8207\u6211\u8a0e\u8ad6<br>\u9019\u6a23\u6709\u56e0\u7de3\u7684\u4eba\u4e5f\u80fd\u7372\u5f97\u6536\u7a6b<br>\u7576\u7136\u5bb3\u7f9e\u7684\u4eba\u985e\u4e5f\u53ef\u4ee5\u8ddf\u6211\u79c1\u804a\u5566\u54c8\u54c8\u54c8 \ud83d\ude06<br>\u7b49\u7b2c\u4e00\u6279\u7684\u5927\u5bb6\u5b8c\u6210\u6700\u5f8c\u4efb\u52d9\u5f8c<br>\u7d04\u83ab 26 \u6216 27 \u865f\u6211\u518d\u6b63\u5f0f\u767c\u500b\u6587\u3105<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u518d\u6b21\u8b1d\u8b1d\u5927\u5bb6\u6c92\u9000\u7fa4\u5730\u8010\u5fc3\u770b\u6211\u767c\u5b8c\u6587 \ud83d\ude07<br>\u795d\u798f\u5927\u5bb6\u4eca\u5f8c\u80fd\u5920\u7e7c\u7e8c\u4fdd\u6301\u8207\u795e\u540c\u884c\u7684\u975c\u5750<br>\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8\ud83e\uddd8<br>Namaste \ud83d\ude4f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u9644\u8d08\u4e00\u5f35<br>\u6709\u8c50\u76db\u7684\u5c71\u4e0a\u65e5\u51fa\u958b\u59cb \ud83d\udfe1<br>\u5c31\u6709\u8c50\u76db\u7684\u6d77\u908a\u5915\u967d\u7d50\u675f \ud83d\udfe0<br>\u9858\u5927\u5bb6\u90fd\u6d3b\u5728\u8c50\u76db\u7684\u4eba\u751f\u4e2d\u627e\u5230\u771f\u6b63\u7684\u5feb\u6a02 \ud83e\udd70<\/p>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">\u7d44\u9577\u5b8c\u8cfd\u7684\u5fc3\u5f97\u5206\u4eab<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd230.jpg\" alt=\"\" class=\"wp-image-349\" style=\"aspect-ratio:1;width:375px;height:auto\" srcset=\"https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd230.jpg 768w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd230-300x300.jpg 300w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd230-150x150.jpg 150w, https:\/\/memo.domojyun.net\/wp-content\/uploads\/2026\/08\/21-\u65e5\u8c50\u76db\u51a5\u60f3\u7df4\u7fd230-364x364.jpg 364w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5bb6\u597d<br>\u300cDeepak Chopra\u2019s powerful 21 Day 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